Lifter profile
Caroline Hoff Hansen
32 meets from 2018 to 2026
Top 26.3 %
of ranked women, by best DOTS
Caroline Hoff Hansen competed in 32 powerlifting meets between 2018 and 2026, with NSF, EPF, and IPF. The best total, 285 kg (raw, -52 kg), was set in September 2024 at Karmøy Styrkeløftklubb RM SørVest utstyrsfritt, 45 kg more than at the first full-power meet in March 2019. With 351.80 DOTS, Caroline Hoff Hansen ranks #622 among women in the Norway rankings and in the top 26.3% of ranked women worldwide.
100kg
Feb 12, 2024 · EPF
80kg
Feb 28, 2026 · NSF
127.5kg
Sep 28, 2024 · NSF
285kg
Raw · -52 kg
351.80
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
32 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 15, 2026 | NM Styrkeløft Veteran UtstyrsfrittNSF · Raw · Masters 40-49 | 52 kg50.5 | 92.597.597.5 | 556062.5 | 110120125 | 272.5 | 339.04 | 1 |
| Feb 28, 2026 | NM benkpress utstyrNSF · Single-ply · Bench only · Masters 40-49 | 52 kg51.11 | — | 758082 | — | 80 | 98.70 | 1 |
| Dec 13, 2025 | Julestevne Skien AKNSF · Single-ply · Bench only · Masters | 52 kg51.05 | — | 77.58080 | — | 77.5 | 95.69 | 1 |
| May 18, 2025 | World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1 | 52 kg51.19 | — | 808080 | — | — | — | DQ |
| Mar 28, 2025 | Brumunddal AK NM Veteran UFNSF · Raw · Masters 40-49 | 52 kg51.3 | 92.597.5100 | 57.56062.5 | 115125130 | 282.5 | 347.61 | 1 |
| Feb 9, 2025 | European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 1 | 52 kg51.49 | 92.597.5102.5 | 57.56062.5 | 115125125 | 282.5 | 346.71 | 5 |
| Sep 29, 2024 | Karmøy Styrkeløftklubb RM SørVest utstyrNSF · Single-ply · Bench only · Masters 40-49 | 52 kg51.76 | — | 768084 | — | 80 | 97.83 | 1 |
| Sep 28, 2024 | Karmøy Styrkeløftklubb RM SørVest utstyrsfrittNSF · Raw · Masters 40-49 | 52 kg51.07 | 92.597.5102.5 | 57.56062.5 | 115122.5127.5 | 285 | 351.80 | 1 |
| Jun 8, 2024 | Åpent stevneNSF · Raw · Deadlift only · Masters 40-49 | 52 kg51.6 | — | — | 107.5117.5125 | 125 | 153.18 | 1 |
| Apr 22, 2024 | Bjørgvin SK NM styrkeløft utstyrsfritt veteranNSF · Raw · Masters 40-49 | 52 kg51.62 | 92.597.5102.5 | 57.56062.5 | 107.5117.5120 | 277.5 | 339.98 | 1 |
| Mar 3, 2024 | Alta AK NM benkpress utstyrNSF · Single-ply · Bench only · Masters 40-49 | 52 kg51.6 | — | 72.575.580 | — | 75.5 | 92.52 | 1 |
| Mar 2, 2024 | Alta AK NM benkpress utstyrsfrittNSF · Raw · Bench only · Masters 40-49 | 52 kg51.3 | — | 57.56062.5 | — | 60 | 73.83 | 1 |
| Feb 12, 2024 | European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 1 | 52 kg51.22 | 9095100 | 57.56062.5 | 105115125 | 277.5 | 341.83 | 5 |
| Dec 16, 2023 | Åpent stevneNSF · Raw · Masters 40-49 | 52 kg50.95 | 9095100 | 57.56062.5 | 100110117.5 | 277.5 | 343.11 | 1 |
| Aug 27, 2023 | RM styrkeløft utstyr SørVestNSF · Single-ply · Bench only · Masters 40-49 | 52 kg51.64 | — | 72.57575 | — | 75 | 91.86 | 1 |
| Apr 21, 2023 | Lenja AK NM styrkeløft utstyrsfritt veteranNSF · Raw · Masters 40-49 | 52 kg50.9 | 87.59095 | 556062.5 | 100110117.5 | 275 | 340.25 | 1 |
| Mar 26, 2023 | Drammen SI NM benkpress utstyrNSF · Single-ply · Bench only · Masters 40-49 | 52 kg51.14 | — | 67.567.573.5 | — | 73.5 | 90.64 | 1 |
| Feb 28, 2023 | European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 1 | 52 kg51.14 | 87.592.597.5 | 5557.560 | 100107.5112.5 | 270 | 332.96 | 3 |
| Nov 25, 2022 | NM benkpress utstyrsfrittNSF · Raw · Bench only · Masters 40-49 | 52 kg51.1 | — | 556062.5 | — | 60 | 74.03 | 1 |
| Nov 6, 2022 | RM benkpress utstyr sørvestNSF · Single-ply · Bench only · Masters 40-49 | 52 kg51 | — | 67.57373 | — | 73 | 90.20 | 1 |
| Sep 24, 2022 | Skien Atletklubb RM benkpress utstyrNSF · Single-ply · Bench only · Masters 40-49 | 52 kg50.95 | — | 67.57373 | — | 67.5 | 83.46 | G |
| Apr 21, 2022 | NM styrkeløft utstyrsfritt ungdom junior veteranNSF · Raw · Masters 40-49 | 52 kg51.52 | 87.592.597.5 | 556062.5 | 92.5100107.5 | 260 | 318.97 | 1 |
| Mar 7, 2022 | European Classic Masters Powerlifting ChampionshipsEPF · Raw · Masters 1 | 52 kg50.45 | 87.592.595 | 556062.5 | 95102.5107.5 | 252.5 | 314.38 | 5 |
| Jan 22, 2022 | Åpent stevneNSF · Raw · Masters 40-49 | 52 kg50.29 | 87.592.597.5 | 556062.5 | 95102.5110 | 257.5 | 321.33 | 1 |
| Nov 27, 2021 | NM benkpress utstyrsfrittNSF · Raw · Bench only · Masters 40-49 | 52 kg50.06 | — | 556062.5 | — | 60 | 75.12 | 1 |
| Sep 2, 2021 | NM styrkeløft utstyrsfritt ung jun og veteranNSF · Raw · Masters 40-49 | 52 kg50.24 | 87.592.595 | 57.56062.5 | 95102.5110 | 257.5 | 321.55 | 1 |
| Aug 21, 2021 | RM styrkeløft utstyrsfrittNSF · Raw · Masters 40-49 | 52 kg50.12 | 87.592.592.5 | 57.56062.5 | 95102.5107.5 | 260 | 325.23 | 1 |
| Feb 8, 2020 | RM benkpress utstyrsfritt Region SørVestNSF · Raw · Bench only · Open | 52 kg49.65 | — | 57.562.565 | — | 62.5 | 78.71 | 1 |
| Dec 7, 2019 | NM Benkpress utstyrsfrittNSF · Raw · Bench only · Open | 52 kg50.35 | — | 556062.5 | — | 62.5 | 77.93 | 3 |
| Sep 1, 2019 | Regionmesterskap styrkeløft utstyrsfritt region SøNSF · Raw · Open | 52 kg50.78 | 808590 | 556062.5 | 95100105 | 250 | 309.83 | 1 |
| Mar 9, 2019 | Åpent stevneNSF · Raw · Open | 52 kg48.54 | 808590 | 52.557.560 | 97.5105105 | 240 | 307.20 | 1 |
| Sep 1, 2018 | Åpent stevneNSF · Raw · Bench only · Open | 52 kg49.9 | — | 455055 | — | 50 | 62.74 | 1 |
- NM Styrkeløft Veteran Utstyrsfritt1
Mar 15, 2026 · NSF · Raw
SQ92.5
BP60
DL120
Total272.5
- NM benkpress utstyr1
Feb 28, 2026 · NSF · Single-ply
SQ—
BP80
DL—
Total80
- Julestevne Skien AK1
Dec 13, 2025 · NSF · Single-ply
SQ—
BP77.5
DL—
Total77.5
- World Classic & Equipped Bench Press ChampionshipsDQ
May 18, 2025 · IPF · Single-ply
SQ—
BP—
DL—
Total—
- Brumunddal AK NM Veteran UF1
Mar 28, 2025 · NSF · Raw
SQ97.5
BP60
DL125
Total282.5
- European Masters Classic Powerlifting Championships5
Feb 9, 2025 · EPF · Raw
SQ97.5
BP60
DL125
Total282.5
- Karmøy Styrkeløftklubb RM SørVest utstyr1
Sep 29, 2024 · NSF · Single-ply
SQ—
BP80
DL—
Total80
- Karmøy Styrkeløftklubb RM SørVest utstyrsfritt1
Sep 28, 2024 · NSF · Raw
SQ97.5
BP60
DL127.5
Total285
- Åpent stevne1
Jun 8, 2024 · NSF · Raw
SQ—
BP—
DL125
Total125
- Bjørgvin SK NM styrkeløft utstyrsfritt veteran1
Apr 22, 2024 · NSF · Raw
SQ97.5
BP60
DL120
Total277.5
- Alta AK NM benkpress utstyr1
Mar 3, 2024 · NSF · Single-ply
SQ—
BP75.5
DL—
Total75.5
- Alta AK NM benkpress utstyrsfritt1
Mar 2, 2024 · NSF · Raw
SQ—
BP60
DL—
Total60
- European Masters Classic Powerlifting Championships5
Feb 12, 2024 · EPF · Raw
SQ100
BP62.5
DL115
Total277.5
- Åpent stevne1
Dec 16, 2023 · NSF · Raw
SQ100
BP60
DL117.5
Total277.5
- RM styrkeløft utstyr SørVest1
Aug 27, 2023 · NSF · Single-ply
SQ—
BP75
DL—
Total75
- Lenja AK NM styrkeløft utstyrsfritt veteran1
Apr 21, 2023 · NSF · Raw
SQ95
BP62.5
DL117.5
Total275
- Drammen SI NM benkpress utstyr1
Mar 26, 2023 · NSF · Single-ply
SQ—
BP73.5
DL—
Total73.5
- European Masters Classic Powerlifting Championships3
Feb 28, 2023 · EPF · Raw
SQ97.5
BP60
DL112.5
Total270
- NM benkpress utstyrsfritt1
Nov 25, 2022 · NSF · Raw
SQ—
BP60
DL—
Total60
- RM benkpress utstyr sørvest1
Nov 6, 2022 · NSF · Single-ply
SQ—
BP73
DL—
Total73
- Skien Atletklubb RM benkpress utstyrG
Sep 24, 2022 · NSF · Single-ply
SQ—
BP67.5
DL—
Total67.5
- NM styrkeløft utstyrsfritt ungdom junior veteran1
Apr 21, 2022 · NSF · Raw
SQ97.5
BP62.5
DL100
Total260
- European Classic Masters Powerlifting Championships5
Mar 7, 2022 · EPF · Raw
SQ95
BP55
DL102.5
Total252.5
- Åpent stevne1
Jan 22, 2022 · NSF · Raw
SQ92.5
BP62.5
DL102.5
Total257.5
- NM benkpress utstyrsfritt1
Nov 27, 2021 · NSF · Raw
SQ—
BP60
DL—
Total60
- NM styrkeløft utstyrsfritt ung jun og veteran1
Sep 2, 2021 · NSF · Raw
SQ95
BP60
DL102.5
Total257.5
- RM styrkeløft utstyrsfritt1
Aug 21, 2021 · NSF · Raw
SQ92.5
BP60
DL107.5
Total260
- RM benkpress utstyrsfritt Region SørVest1
Feb 8, 2020 · NSF · Raw
SQ—
BP62.5
DL—
Total62.5
- NM Benkpress utstyrsfritt3
Dec 7, 2019 · NSF · Raw
SQ—
BP62.5
DL—
Total62.5
- Regionmesterskap styrkeløft utstyrsfritt region Sø1
Sep 1, 2019 · NSF · Raw
SQ85
BP60
DL105
Total250
- Åpent stevne1
Mar 9, 2019 · NSF · Raw
SQ85
BP57.5
DL97.5
Total240
- Åpent stevne1
Sep 1, 2018 · NSF · Raw
SQ—
BP50
DL—
Total50
Competed against
Lifters met at the same meets, same division first.
- Cathrine DonbergNorway · 4 meets together270kg330.88 DOTS
- Charito A KløvstadNorway · 3 meets together255kg302.04 DOTS
- Géraldine VerlaineFrance · 2 meets together310kg382.55 DOTS
- Tetyana ShchavinskaUkraine · 1 meet together482.5kg591.13 DOTS
- Marcela SandvikFinland · 1 meet together425kg520.41 DOTS
- Miyabi KikuchiJapan · 1 meet together415kg518.08 DOTS
- Anardelger BatdalaiMongolia · 1 meet together397.5kg455.99 DOTS
- Zuzanna ZnojekPoland · 1 meet together305kg377.21 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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