NSF · IPF
RM styrkeløft og benkpress utstyrsfritt Nordland
September 11, 2021Mo i Rana, Norway17 lifters
Best DOTS
Emil Sjøset
396.40DOTS
Best total
Emil Sjøset
612.5kg
Women · Raw · -63 kg · Teen 14-18
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Agathe Nilsen TrælnesNorway | 60.03 | 82.587.592.5 | 47.55055 | 92.5100105 | 247.5 | 274.28 |
Women · Raw · -69 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Jowan SalayNorway | 67.32 | 112.5117.5125 | 758085 | 145155162.5 | 372.5 | 385.16 |
Women · Raw · -69 kg · Teen 14-18
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Amanda JohannessenNorway | 67.47 | 8087.595 | 47.552.555 | 100110120 | 260 | 268.49 |
Women · Raw · -76 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Malin ÅnesNorway | 72.64 | 105115122.5 | 606570 | 135145155 | 347.5 | 344.30 |
Women · Raw · -84 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Marianne Gjertsen HolenNorway | 83.77 | 125132.5137.5 | 62.567.570 | 145150152.5 | 357.5 | 329.38 |
Women · Raw · 84+ kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Linn Borgland JohansenNorway | 139.05 | 140150· | 90100100 | 140150160 | 400 | 310.64 |
| 2 | Kristin MichalsenNorway | 86.17 | 105110115 | 607072.5 | 110120130 | 305 | 277.31 |
Men · Raw · Bench only · -66 kg · Juniors 19-23
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Lavrans GårdvikNorway | 63.72 | — | 7077.582.5 | — | 82.5 | 66.38 |
Men · Raw · -74 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Tor Gausemel KristensenNorway | 72.86 | 155162.5162.5 | 135140145 | 175187.5200 | 502.5 | 367.35 |
| DQ | Ali Mohammed MardiniNorway | 72.97 | 130130130 | 100102.5105 | 170177.5190 | — | — |
Men · Raw · -83 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Jørgen SkarNorway | 82.52 | 170180185 | 120125130 | 190200200 | 505 | 342.04 |
Men · Raw · -93 kg · Juniors 19-23
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Emil SjøsetNorway | 89.84 | 195200210 | 135142.5150 | 245252.5260 | 612.5 | 396.40 |
Men · Raw · -93 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Edvard Oliver RølvågNorway | 91.46 | 187.5192.5200 | 117.5122.5125 | 220227.5232.5 | 545 | 349.59 |
| 2 | Marius Espolin Waard JohnsonNorway | 91.56 | 160170180 | 132.5140147.5 | 165170180 | 507.5 | 325.36 |
| 3 | Arild Toven OlafsenNorway | 85.71 | 147.5150155 | 95100102.5 | 175180185 | 430 | 285.20 |
Men · Raw · -105 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Hans Martin RyghNorway | 103.96 | 155167.5170 | 105115· | 175182.5187.5 | 472.5 | 286.12 |
Men · Raw · -105 kg · Teen 14-18
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Elias WaagNorway | 101.42 | 127.5135140 | 95105110 | 150165170 | 402.5 | 246.25 |
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.