Lifter profile
Caroline Dare
7 meets from 2019 to 2026
Top 79.6 %
of ranked women, by best DOTS
Caroline Dare competed in 7 powerlifting meets between 2019 and 2026, with USAPL. The best total, 272.5 kg (raw, 84+ kg), was set in May 2023 at Maryland Ladies of Iron, 17.5 kg more than at the first full-power meet in December 2019. With 247.59 DOTS, Caroline Dare ranks #104,857 among women in the USA rankings and in the top 79.6% of ranked women worldwide.
97.5kg
May 6, 2023 · USAPL
62.5kg
Dec 14, 2019 · USAPL
117.5kg
Dec 14, 2024 · USAPL
272.5kg
Raw · 84+ kg
247.59
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 19, 2026 | Iron NoviceUSAPL · Raw · FR-M2 | 82.5 kg77.8 | 707580 | 47.55052.5 | 9097.5102.5 | 235 | 224.57 | 1 |
| Dec 14, 2024 | Iron & IceUSAPL · Raw · FR-M2 | 90 kg87.2 | 758082.5 | 5557.562.5 | 105112.5117.5 | 257.5 | 232.85 | 1 |
| Nov 4, 2023 | Hometown Money MeetUSAPL · Raw · FR-M2a | 90 kg89.7 | 808590 | 4552.555 | 100110117.5 | 247.5 | 220.98 | 1 |
| May 6, 2023 | Maryland Ladies of IronUSAPL · Raw · FR-M2a | 90 kg86.3 | 8592.597.5 | 606565 | 107.5115120 | 272.5 | 247.59 | 1 |
| May 6, 2023 | Maryland Ladies of IronUSAPL · Raw · FR-O | 90 kg86.3 | 8592.597.5 | 606565 | 107.5115120 | 272.5 | 247.59 | 4 |
| Sep 3, 2022 | Baltimore Raw OpenUSAPL · Raw · FR-M2a | 90 kg89.25 | 7077.582.5 | 5557.557.5 | 100110115 | 255 | 228.18 | 1 |
| Apr 30, 2022 | Maryland Ladies of IronUSAPL · Raw · FR-M2a | 90 kg90 | 808587.5 | 6062.562.5 | 105110115 | 262.5 | 234.02 | 2 |
| Dec 14, 2019 | Annapolis Holiday ClassicUSAPL · Raw · FR-O | 84+ kg87.4 | 7582.587.5 | 57.562.565 | 95102.5110 | 255 | 230.35 | 7 |
| Dec 14, 2019 | Annapolis Holiday ClassicUSAPL · Raw · FR-M1b | 84+ kg87.4 | 7582.587.5 | 57.562.565 | 95102.5110 | 255 | 230.35 | 1 |
- Iron Novice1
Sep 19, 2026 · USAPL · Raw
SQ80
BP52.5
DL102.5
Total235
- Iron & Ice1
Dec 14, 2024 · USAPL · Raw
SQ82.5
BP57.5
DL117.5
Total257.5
- Hometown Money Meet1
Nov 4, 2023 · USAPL · Raw
SQ85
BP52.5
DL110
Total247.5
- Maryland Ladies of Iron1
May 6, 2023 · USAPL · Raw
SQ97.5
BP60
DL115
Total272.5
- Maryland Ladies of Iron4
May 6, 2023 · USAPL · Raw
SQ97.5
BP60
DL115
Total272.5
- Baltimore Raw Open1
Sep 3, 2022 · USAPL · Raw
SQ82.5
BP57.5
DL115
Total255
- Maryland Ladies of Iron2
Apr 30, 2022 · USAPL · Raw
SQ87.5
BP60
DL115
Total262.5
- Annapolis Holiday Classic7
Dec 14, 2019 · USAPL · Raw
SQ82.5
BP62.5
DL110
Total255
- Annapolis Holiday Classic1
Dec 14, 2019 · USAPL · Raw
SQ82.5
BP62.5
DL110
Total255
Competed against
Lifters met at the same meets, same division first.
- Natacha RamioulleUSA · 1 meet together492.5kg486.52 DOTS
- Tajae HarrisUSA · 1 meet together472.5kg472.22 DOTS
- Ayla SmithUSA · 1 meet together430kg454.90 DOTS
- Madison RockUSA · 1 meet together460kg513.17 DOTS
- Amanda KoslowUSA · 1 meet together495kg464.97 DOTS
- Megan Smith #5USA · 1 meet together430kg492.08 DOTS
- Jasmine McconnellUSA · 1 meet together500kg488.72 DOTS
- Sabrina NgwiraUSA · 1 meet together480kg485.60 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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