USPA · IPL
Female Feats of Strength
May 2, 2021Columbus, OH, USA47 lifters
Best DOTS
Cara Boss
464.12DOTS
Best total
Cara Boss
517.5kg
Women · Raw · Bench only · -75 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Amanda TroutUSA | 73 | — | 67.572.575 | — | 75 | 74.11 |
Women · Raw · Bench only · -90 kg · Masters 45-49
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Donnie RogersUSA | 89.5 | — | 72.58592.5 | — | 92.5 | 82.67 |
Women · Raw · Bench only · -90 kg · Masters 50-54
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Christina UllmanUSA | 85.6 | — | 707577.5 | — | 75 | 68.40 |
Women · Raw · Bench only · -90 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Donnie RogersUSA | 89.5 | — | 72.58592.5 | — | 92.5 | 82.67 |
| 2 | Christina UllmanUSA | 85.6 | — | 707577.5 | — | 75 | 68.40 |
Women · Raw · Bench only · 90+ kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Virginia GreenUSA | 130.9 | — | 77.587.587.5 | — | 77.5 | 60.85 |
Women · Raw · Bench only · 90+ kg · Submasters 35-39
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Virginia GreenUSA | 130.9 | — | 77.587.587.5 | — | 77.5 | 60.85 |
Women · Raw · Deadlift only · -75 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Amanda TroutUSA | 73 | — | — | 130137.5145 | 145 | 143.28 |
Women · Raw · Deadlift only · -90 kg · Masters 45-49
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Donnie RogersUSA | 89.5 | — | — | 145157.5172.5 | 172.5 | 154.17 |
Women · Raw · Deadlift only · -90 kg · Masters 50-54
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Christina UllmanUSA | 85.6 | — | — | 150157.5161 | 161 | 146.84 |
Women · Raw · Deadlift only · -90 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Donnie RogersUSA | 89.5 | — | — | 145157.5172.5 | 172.5 | 154.17 |
| 2 | Christina UllmanUSA | 85.6 | — | — | 150157.5161 | 161 | 146.84 |
Women · Raw · Deadlift only · 90+ kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Virginia GreenUSA | 130.9 | — | — | 147.5160170 | 170 | 133.49 |
Women · Raw · Deadlift only · 90+ kg · Submasters 35-39
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Virginia GreenUSA | 130.9 | — | — | 147.5160170 | 170 | 133.49 |
Women · Raw · -48 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Kendra NewhartUSA | 47 | 37.55057.5 | 303537.5 | 67.57580 | 167.5 | 219.52 |
| 2 | Dawn BarngroverUSA | 45.9 | 303540 | 303535 | 657070 | 145 | 193.41 |
Women · Raw · -52 kg · Masters 40-44
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Shannon CastiglioneUSA | 51 | 82.582.587.5 | 47.547.550 | 105105120 | 255 | 315.07 |
Women · Raw · -52 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Shannon CastiglioneUSA | 51 | 82.582.587.5 | 47.547.550 | 105105120 | 255 | 315.07 |
Women · Raw · -56 kg · Juniors 16-17
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Sophia OstranderUSA | 54.5 | 808082.5 | 5557.557.5 | 100105107.5 | 237.5 | 280.33 |
Women · Raw · -56 kg · Masters 45-49
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Magnolia CentenoUSA | 55.1 | 95102.5105 | 6062.565 | 147.5155155 | 315 | 369.08 |
Women · Raw · -56 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Magnolia CentenoUSA | 55.1 | 95102.5105 | 6062.565 | 147.5155155 | 315 | 369.08 |
| 2 | Sophia OstranderUSA | 54.5 | 808082.5 | 5557.557.5 | 100105107.5 | 237.5 | 280.33 |
Women · Raw · -60 kg · Masters 40-44
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Jamie WlodykaUSA | 59.1 | 67.57580 | 37.542.545 | 82.592.597.5 | 217.5 | 243.43 |
Women · Raw · -60 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Emily GrantUSA | 59.8 | 110115120 | 758080 | 147.5155162.5 | 357.5 | 397.14 |
| 2 | Jillian BendtUSA | 58.9 | 8595102.5 | 57.562.565 | 132.5142.5147.5 | 297.5 | 333.69 |
Women · Raw · -67.5 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Somer BrownUSA | 64.4 | 112.5122.5127.5 | 62.567.570 | 117.5130137.5 | 327.5 | 347.59 |
| 2 | Maria Mata TovarUSA | 66 | 9095102.5 | 42.542.542.5 | 92.5102.5112.5 | 247.5 | 258.88 |
| 3 | Kelly Van DameUSA | 67.3 | 859090 | 4047.547.5 | 97.5105112.5 | 230 | 237.86 |
Women · Raw · -67.5 kg · Submasters 35-39
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Rachael SchreiberUSA | 66.6 | 117.5127.5137.5 | 67.57072.5 | 130140145 | 342.5 | 356.36 |
Women · Raw · -75 kg · Juniors 20-23
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Carley LaduUSA | 71.9 | 115122.5127.5 | 62.567.570 | 132.5140147.5 | 345 | 343.74 |
| DQ | Kaitlyn ZellUSA | 73.2 | 92.5100107.5 | 556062.5 | 102.5112.5135 | — | — |
Women · Raw · -75 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Kristen WilbanksUSA | 72.9 | 132.5142.5147.5 | 7582.590 | 145155160 | 397.5 | 393.08 |
| 2 | Sarah MapleUSA | 72.3 | 117.5130137.5 | 6067.572.5 | 125137.5150 | 352.5 | 350.15 |
| 3 | Kirsten ColemanUSA | 73.5 | 102.5102.5102.5 | 62.57072.5 | 120127.5137.5 | 312.5 | 307.66 |
| 4 | Taylor TrimbleUSA | 71.9 | 102.5107.5112.5 | 52.55560 | 120132.5140 | 300 | 298.91 |
| 5 | Shannon SzelogUSA | 72.5 | 758085 | 42.55055 | 105117.5125 | 260 | 257.88 |
| 6 | Emilie KennedyUSA | 74.7 | 7582.582.5 | 455055 | 9097.5107.5 | 222.5 | 217.17 |
| DQ | Noelani LopezUSA | 69.3 | 87.587.592.5 | 42.55055 | 105115122.5 | — | — |
| DQ | Rhobie BentleyUSA | 73.9 | 808585 | 556067.5 | — | — | — |
Women · Raw · -82.5 kg · Masters 40-44
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Fayelyn KamikoUSA | 79.8 | 130137.5145 | 62.567.572.5 | 162.5175182.5 | 400 | 377.37 |
Women · Raw · -82.5 kg · Masters 45-49
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Donna WeidowUSA | 81.2 | 130140142.5 | 72.57580 | 140152.5160 | 375 | 350.75 |
Women · Raw · -82.5 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Fayelyn KamikoUSA | 79.8 | 130137.5145 | 62.567.572.5 | 162.5175182.5 | 400 | 377.37 |
| 2 | Donna WeidowUSA | 81.2 | 130140142.5 | 72.57580 | 140152.5160 | 375 | 350.75 |
| 3 | Sarah WilliamsonUSA | 75.1 | 115127.5137.5 | 606570 | 142.5150157.5 | 350 | 340.65 |
| 4 | Amy FaethUSA | 82.5 | 120122.5127.5 | 6062.567.5 | 120130137.5 | 332.5 | 308.60 |
| 5 | Calypso MooreUSA | 78.2 | 105110112.5 | 606062.5 | 137.5140142.5 | 315 | 300.23 |
| 6 | Jacquelyn SchaeferUSA | 80.8 | 92.5100100 | 556065 | 122.5135142.5 | 300 | 281.28 |
Women · Raw · -82.5 kg · Submasters 35-39
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Jacquelyn SchaeferUSA | 80.8 | 92.5100100 | 556065 | 122.5135142.5 | 300 | 281.28 |
Women · Raw · -90 kg · Masters 45-49
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Donnie RogersUSA | 89.5 | 150160167.5 | 72.58592.5 | 145157.5172.5 | 432.5 | 386.54 |
Women · Raw · -90 kg · Masters 50-54
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Christina UllmanUSA | 85.6 | 127.5127.5135 | 707577.5 | 150157.5161 | 363.5 | 331.52 |
Women · Raw · -90 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Cara BossUSA | 88.8 | 177.5190197.5 | 97.5105110 | 190210227.5 | 517.5 | 464.12 |
| 2 | Donnie RogersUSA | 89.5 | 150160167.5 | 72.58592.5 | 145157.5172.5 | 432.5 | 386.54 |
| 3 | Christina UllmanUSA | 85.6 | 127.5127.5135 | 707577.5 | 150157.5161 | 363.5 | 331.52 |
| 4 | Kimberly DalyUSA | 85.4 | 57.56572.5 | 37.54545 | 758597.5 | 200 | 182.60 |
Women · Raw · 90+ kg · Masters 45-49
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | DeAnn MasonUSA | 127 | 165180190 | 7592.5· | 165180190 | 462.5 | 365.65 |
| 2 | Tiffany YoroUSA | 100.1 | 120130132.5 | 62.57075 | 137.5147.5152.5 | 355 | 302.82 |
| DQ | Teresa JohnsonUSA | 111.9 | 160·· | — | — | — | — |
Women · Raw · 90+ kg · Masters 50-54
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Christine BenintendUSA | 106 | 707575 | 4042.547.5 | 859097.5 | 215 | 179.52 |
Women · Raw · 90+ kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | DeAnn MasonUSA | 127 | 165180190 | 7592.5· | 165180190 | 462.5 | 365.65 |
| 2 | Ana WallaceUSA | 164.1 | 135147.5155 | 67.57577.5 | 130140145 | 375 | 289.03 |
| 3 | Virginia GreenUSA | 130.9 | 105115122.5 | 77.587.587.5 | 147.5160170 | 370 | 290.53 |
| 4 | Jess WhiteUSA | 95.4 | 120127.5137.5 | 6572.577.5 | 132.5142.5142.5 | 357.5 | 310.88 |
| 5 | Tiffany YoroUSA | 100.1 | 120130132.5 | 62.57075 | 137.5147.5152.5 | 355 | 302.82 |
| 6 | Bre BlankenshipUSA | 111.5 | 127.5140145 | 556065 | 135142.5157.5 | 345 | 283.11 |
| 7 | Evan Schultz #1USA | 98.5 | 102.5110117.5 | 57.56570 | 135145152.5 | 327.5 | 281.13 |
| 8 | Christine BenintendUSA | 106 | 707575 | 4042.547.5 | 859097.5 | 215 | 179.52 |
| 9 | Jessica VeachUSA | 95.1 | 4557.567.5 | 42.55057.5 | 658087.5 | 212.5 | 185.03 |
| 10 | Brittany HallUSA | 110.8 | 5562.570 | 47.55050 | 758087.5 | 207.5 | 170.63 |
| DQ | Teresa JohnsonUSA | 111.9 | 160·· | — | — | — | — |
Women · Raw · 90+ kg · Submasters 35-39
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Meliame KawaaUSA | 121.9 | 160160172.5 | 67.582.587.5 | 167.5182.5190 | 425 | 339.53 |
| 2 | Virginia GreenUSA | 130.9 | 105115122.5 | 77.587.587.5 | 147.5160170 | 370 | 290.53 |
Women · Wraps · -67.5 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Brittany TurpchinoffUSA | 63.1 | 117.5127.5127.5 | 556062.5 | 125137.5142.5 | 320 | 343.83 |
Women · Wraps · -90 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Tiffany WolfeUSA | 88.7 | 142.5142.5152.5 | 82.59092.5 | 145157.5167.5 | 412.5 | 370.14 |
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.