USPA · IPL
Tested Northwest Power Cup
March 28, 2026Kirkland, WA, USA32 lifters
Best DOTS
Adaeze Medani
460.20DOTS
Best total
Bo Lamb
758kg
Women · Raw · Bench only · -52 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Mymy NguyenUSA | 48.8 | — | 52.55555 | — | 52.5 | 66.94 |
Women · Raw · Deadlift only · -52 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Mymy NguyenUSA | 48.8 | — | — | 140150.5152.5 | 152.5 | 194.44 |
Women · Raw · Deadlift only · -100 kg · Masters 65-69
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Amy Wright #2USA | 97.7 | — | — | 112115120 | 120 | 103.35 |
Women · Raw · -48 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Amber SteckerUSA | 47.9 | 8087.590 | 5052.555 | 100115115 | 260 | 336.03 |
Women · Raw · -48 kg · Submasters 35-39
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Amber SteckerUSA | 47.9 | 8087.590 | 5052.555 | 100115115 | 260 | 336.03 |
Women · Raw · -52 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Mymy NguyenUSA | 48.8 | 105115115 | 52.55555 | 140150.5152.5 | 320 | 408.01 |
Women · Raw · -56 kg · Masters 50-54
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Thanhngoc NguyenUSA | 55.2 | 117.5125127.5 | 67.572.575 | 170181.5185 | 387.5 | 453.48 |
Women · Raw · -56 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Thanhngoc NguyenUSA | 55.2 | 117.5125127.5 | 67.572.575 | 170181.5185 | 387.5 | 453.48 |
Women · Raw · -60 kg · Masters 65-69
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Harumi BranchUSA | 56.4 | 5057.562.5 | 32.53537.5 | 809097.5 | 197.5 | 227.85 |
Women · Raw · -60 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Andrea RoperUSA | 57.5 | 72.582.590 | 4042.545 | 85102.5107.5 | 227.5 | 259.17 |
Women · Raw · -60 kg · Submasters 35-39
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Andrea RoperUSA | 57.5 | 72.582.590 | 4042.545 | 85102.5107.5 | 227.5 | 259.17 |
Women · Raw · -75 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Adaeze MedaniUSA | 75 | 140155162.5 | 7582.587.5 | 195217.5227.5 | 472.5 | 460.20 |
Women · Raw · -100 kg · Masters 50-54
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Buffy HowardUSA | 96.5 | 758597.5 | 5557.562.5 | 105125135 | 272.5 | 235.86 |
Women · Raw · -100 kg · Masters 65-69
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Amy Wright #2USA | 97.7 | 575760 | 4042.547.5 | 112115120 | 227.5 | 195.93 |
Women · Raw · -110 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| DQ | Hannah BelskiUSA | 109.7 | 160160165 | 656565 | — | — | — |
Women · Raw · 110+ kg · Masters 40-44
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Jennifer Jensen #1USA | 110.9 | 162.5172.5182.5 | 657075 | 135150160 | 407.5 | 334.99 |
Men · Raw · Bench only · -90 kg · Masters 40-44
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Jon HobsonUSA | 88.5 | — | 110110112.5 | — | 110 | 71.74 |
Men · Raw · Deadlift only · -75 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Carlos CamachoUSA | 74.2 | — | — | 247.5285300 | 285 | 205.88 |
Men · Raw · Deadlift only · -82.5 kg · Juniors 16-17
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Rourke McClellandUSA | 82.2 | — | — | 165177.5190 | 177.5 | 120.49 |
Men · Raw · Deadlift only · -90 kg · Masters 40-44
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Jon HobsonUSA | 88.5 | — | — | 170180185 | 185 | 120.65 |
Men · Raw · Deadlift only · -100 kg · Juniors 18-19
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Avi KuninsUSA | 95.1 | — | — | 205217.5227.5 | 227.5 | 143.23 |
Men · Raw · Deadlift only · -100 kg · Submasters 35-39
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Joshua DebnerUSA | 98.9 | — | — | 225237.5250 | 250 | 154.62 |
Men · Raw · Deadlift only · -140 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Aaron VolkmanUSA | 125.1 | — | — | 230250275 | 250 | 141.65 |
Men · Raw · Deadlift only · -140 kg · Submasters 35-39
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Aaron VolkmanUSA | 125.1 | — | — | 230250275 | 250 | 141.65 |
Men · Raw · -75 kg · Juniors 20-23
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Lyle DolojanUSA | 73.7 | 220232.5237.5 | 135145150 | 222.5235242.5 | 630 | 457.11 |
Men · Raw · -75 kg · Masters 40-44
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Raymond DamascoUSA | 71.1 | 190205212.5 | 120125· | 215230230 | 552.5 | 410.59 |
Men · Raw · -75 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Lyle DolojanUSA | 73.7 | 220232.5237.5 | 135145150 | 222.5235242.5 | 630 | 457.11 |
| 2 | Carlos CamachoUSA | 74.2 | 170185195 | 107.5115120 | 247.5285300 | 600 | 433.43 |
| 3 | Raymond DamascoUSA | 71.1 | 190205212.5 | 120125· | 215230230 | 552.5 | 410.59 |
| 4 | Henry TaoUSA | 74 | 162.5175182.5 | 97.5105110 | 202.5217.5227.5 | 520 | 376.30 |
| 5 | Dmitry PetrovUSA | 73.8 | 125135140 | 97.5102.5105 | 175195205 | 437.5 | 317.16 |
Men · Raw · -82.5 kg · Juniors 20-23
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | James DatinUSA | 78.9 | 175182.5192.5 | 127.5130140 | 202.5212.5217.5 | 525 | 365.00 |
Men · Raw · -82.5 kg · Masters 40-44
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Chris TokunagaUSA | 81.3 | 180190200 | 120127.5135 | 230242.5255 | 567.5 | 387.65 |
Men · Raw · -90 kg · Juniors 16-17
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Adam Lindsey #1USA | 85.7 | 182.5192.5200 | 100105105 | 192.5202.5210 | 502.5 | 333.31 |
Men · Raw · -90 kg · Masters 55-59
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| DQ | Eric WylieUSA | 87.7 | 155160160 | 120122.5127.5 | 175180182.5 | — | — |
Men · Raw · -90 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Daniel EllisonUSA | 85.3 | 167.5175182.5 | 125132.5137.5 | 187.5200210 | 515 | 342.46 |
Men · Raw · -90 kg · Submasters 35-39
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Daniel EllisonUSA | 85.3 | 167.5175182.5 | 125132.5137.5 | 187.5200210 | 515 | 342.46 |
Men · Raw · -100 kg · Juniors 18-19
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Emmit BudayUSA | 90.1 | 175180190 | 107.5115115 | 222.5232.5237.5 | 530 | 342.51 |
| 2 | Avi KuninsUSA | 95.1 | 175175187.5 | 8082.592.5 | 205217.5227.5 | 507.5 | 319.50 |
Men · Raw · -100 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Dmytro TimrovUSA | 99.3 | 232.5242.5· | 147.5155157.5 | 247.5257.5257.5 | 635 | 392.05 |
| 2 | Gavriel MamanUSA | 95 | 182.5192.5205 | 122.5132.5140 | 210227.5237.5 | 560 | 352.73 |
Men · Raw · -110 kg · Juniors 20-23
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Sandor BudayUSA | 101.2 | 217.5227.5245 | 155155155 | 277.5292.5300 | 692.5 | 424.07 |
Men · Raw · -125 kg · Masters 45-49
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Chris RichardUSA | 125 | 192.5212.5222.5 | 137.5150155 | 210235257.5 | 600 | 340.05 |
Men · Raw · -125 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Chris RichardUSA | 125 | 192.5212.5222.5 | 137.5150155 | 210235257.5 | 600 | 340.05 |
Men · Raw · -140 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Bo LambUSA | 138.1 | 250265.5272.5 | 175185192.5 | 280300317.5 | 758 | 417.00 |
| 2 | Sean GervaisUSA | 126.9 | 217.5222.5227.5 | 122.5130137.5 | 250260275 | 625 | 352.55 |
Men · Raw · -140 kg · Submasters 35-39
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Sean GervaisUSA | 126.9 | 217.5222.5227.5 | 122.5130137.5 | 250260275 | 625 | 352.55 |
Men · Wraps · -140 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Aaron VolkmanUSA | 125.1 | 207.5227.5237.5 | 140145· | 230250275 | 627.5 | 355.55 |
Men · Wraps · -140 kg · Submasters 35-39
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Aaron VolkmanUSA | 125.1 | 207.5227.5237.5 | 140145· | 230250275 | 627.5 | 355.55 |
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.