WPC-SA · WPC

Iron Ison

September 23, 2023South Africa22 lifters

Women · Raw · Push-pull · -56 kg · F_MCR_3_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Julie JarrettSouth Africa54.56—3537.540859090122.5144.48
1Vanessa SchlebuschSouth Africa52.2—4042.54590100105142.5173.23

Women · Raw · Push-pull · -67.5 kg · F_MCR_2_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Tarynne CassSouth Africa66.38—75··155165172.5247.5258.01

Women · Raw · Push-pull · -75 kg · F_MR_3_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Robyn GeldartSouth Africa73.14—52.55557.5110115127.5182.5180.15

Women · Raw · Push-pull · -82.5 kg · F_MCR_2_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Sarah RowanSouth Africa77.88—47.55052.5105110110162.5155.20

Women · Raw · Push-pull · -110 kg · F_JCR_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Kaylee SchutteSouth Africa101.6—4547.550100110120157.5133.58

Women · Raw · Push-pull · 110+ kg · F_TCR_3_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Abigail FisherSouth Africa140—606567.5130140145212.5164.86

Men · Raw · Push-pull · -60 kg · M_TCR_1_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Aaran ValjeeSouth Africa58.5—657080120130140210181.02

Men · Raw · Push-pull · -75 kg · M_JCR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ryan MasonSouth Africa73.4—105115120190205210325236.44

Men · Raw · Push-pull · -75 kg · M_TCR_3_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Amil MahomedSouth Africa72.7—6062.565140150160212.5155.58

Men · Raw · Push-pull · -82.5 kg · M_OCR_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Suhail HafejeeSouth Africa81.1—120130135220230240360246.26

Men · Raw · Push-pull · -90 kg · M_MCR_4_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Gavin BazleySouth Africa84—105110115170180185300201.18

Men · Raw · Push-pull · -90 kg · M_OCR_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Keith DinnematinSouth Africa87.7—125130140170180190310203.12
1Pravesh KanjeeSouth Africa89.1—165175182.5250260265442.5287.58

Men · Raw · Push-pull · -90 kg · M_TCR_2_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jonga KhumaloSouth Africa82.9—100110115200220230340229.69

Men · Raw · Push-pull · -90 kg · M_TCR_3_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Mpumelelo ShobaSouth Africa87—708082.5140150155237.5156.28

Men · Raw · Push-pull · -100 kg · M_TCR_1_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Adam MunitzSouth Africa92.6—110117.5120140155160272.5173.74

Men · Raw · Push-pull · -100 kg · M_TCR_3_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Mohamed Yaseen90.6—758592.5140160175252.5162.72

Men · Raw · Push-pull · -125 kg · M_MCR_1_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ashley Horner #1South Africa122.3—130150165260280300430245.42

Men · Raw · Push-pull · -125 kg · M_MCR_3_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Donovan Carter #2South Africa122.6—90110125180210230355202.45

Men · Raw · Push-pull · -125 kg · M_TCR_2_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Derek ZhanjeSouth Africa115.2—105115115200205205315183.45

Men · Raw · Push-pull · -140 kg · M_OCR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Dylan BriderSouth Africa133.3—105112.5120210220230342.5190.36

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.