Lifter profile

Lara Lategan

South AfricaWomen84+ kgRawWPC-SA

4 meets from 2023 to 2024

Top 94.4 %

of ranked women, by best DOTS

#968 DOTS · South Africa

Lara Lategan competed in 4 powerlifting meets between 2023 and 2024, with WPC-SA. The best total, 235 kg (single-ply, 84+ kg), was set in October 2023 at Conquer. With 199.32 DOTS, Lara Lategan ranks #968 among women in the South Africa rankings and in the top 94.4% of ranked women worldwide.

Squat

75kg

Aug 8, 2024 · WPC-SA

Bench press

50kg

Oct 21, 2023 · WPC-SA

Deadlift

120kg

Oct 21, 2023 · WPC-SA

Total

235kg

Single-ply · 84+ kg

DOTS

199.32

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat75 %9/12
Bench press67 %8/12
Deadlift83 %10/12

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Meet history

4 meets

  • Conquer

    Oct 26, 2024 · WPC-SA · Raw

    1
    SQ

    70

    BP

    45

    DL

    100

    Total

    215

  • WPC and AWPC Nationals

    Aug 8, 2024 · WPC-SA · Wraps

    1
    SQ

    75

    BP

    45

    DL

    90

    Total

    210

  • Arise

    Apr 20, 2024 · WPC-SA · Single-ply

    1
    SQ

    75

    BP

    45

    DL

    107.5

    Total

    227.5

  • Conquer

    Oct 21, 2023 · WPC-SA · Single-ply

    1
    SQ

    65

    BP

    50

    DL

    120

    Total

    235

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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