Lifter profile
Abbie Gjoka
3 meets from 2015 to 2018
Top 28.3 %
of ranked women, by best DOTS
Abbie Gjoka competed in 3 powerlifting meets between 2015 and 2018, with EPA and BP. The best total, 390 kg (raw, 84+ kg), was set in February 2015 at South Midlands Open Powerlifting Championships. With 347.01 DOTS, Abbie Gjoka ranks #1,569 among women in the England rankings and in the top 28.3% of ranked women worldwide.
152.5kg
Dec 8, 2018 · EPA
70kg
Feb 1, 2015 · EPA
170kg
Feb 1, 2015 · EPA
390kg
Raw · 84+ kg
347.01
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 8, 2018 | South Midlands CompetitionEPA · Raw · F-C-Open | 84 kg83.4 | 140147.5152.5 | 354555 | 140150157.5 | 357.5 | 330.08 | 3 |
| Sep 19, 2015 | British Womens Classic ChampionshipsBP · Raw · F-C-Open | 84 kg83.5 | 137.5142.5142.5 | 67.572.572.5 | 150157.5162.5 | 362.5 | 334.51 | 3 |
| Feb 1, 2015 | South Midlands Open Powerlifting ChampionshipsEPA · Raw · F-C-Open | 84+ kg90.4 | 135145150 | 657075 | 150160170 | 390 | 347.01 | 1 |
- South Midlands Competition3
Dec 8, 2018 · EPA · Raw
SQ152.5
BP55
DL150
Total357.5
- British Womens Classic Championships3
Sep 19, 2015 · BP · Raw
SQ137.5
BP67.5
DL157.5
Total362.5
- South Midlands Open Powerlifting Championships1
Feb 1, 2015 · EPA · Raw
SQ150
BP70
DL170
Total390
Competed against
Lifters met at the same meets, same division first.
- Emma GoodwinEngland · 3 meets together482.5kg554.71 DOTS
- Ellie SteelEngland · 2 meets together555kg625.24 DOTS
- Lucy HartEngland · 1 meet together477.5kg513.56 DOTS
- Amy Atkinson #1England · 1 meet together452.5kg461.32 DOTS
- Kimberley CowellEngland · 1 meet together562.5kg545.19 DOTS
- Sabrina DownesWales · 1 meet together497.5kg535.59 DOTS
- Louise MurrayScotland · 1 meet together451kg523.38 DOTS
- Jenny HunterEngland · 1 meet together421kg493.88 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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