Lifter profile
Kimberley Cowell
49 meets from 2015 to 2026
Top 0.5 %
of ranked women, by best DOTS
Kimberley Cowell competed in 49 powerlifting meets between 2015 and 2026, with EPA, BP, IPF, and 3 more. The best total, 562.5 kg (single-ply, -76 kg), was set in January 2026 at British Equipped Championships, 280 kg more than at the first full-power meet in February 2015. With 545.19 DOTS, Kimberley Cowell ranks #25 among women in the England rankings and in the top 0.5% of ranked women worldwide.
210kg
Jan 23, 2022 · BP
167.5kg
May 23, 2026 · IPF
195kg
Jan 24, 2026 · BP
562.5kg
Single-ply · -76 kg
545.19
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
49 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 2, 2026 | European Equipped and Classic Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 76 kg75.55 | — | 157.5157.5160 | — | — | — | DQ |
| May 23, 2026 | World Classic & Equipped Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 76 kg75.54 | — | 157.5157.5167.5 | — | 167.5 | 162.53 | 2 |
| Apr 4, 2026 | English BenchEPA · Single-ply · Bench only · F-O | 76 kg76 | — | 157.5165173 | — | 165 | 159.59 | 1 |
| Jan 24, 2026 | British Equipped ChampionshipsBP · Single-ply · F-O | 76 kg75.7 | 200205205 | 150157.5162.5 | 180190195 | 562.5 | 545.19 | 1 |
| Sep 12, 2025 | Western European Powerlifting ChampionshipsEPF · Single-ply · Open | 76 kg75.73 | 195202.5208 | 145153156 | 170180186 | 550 | 532.97 | 1 |
| Nov 11, 2024 | World Open Equipped Powerlifting ChampionshipsIPF · Single-ply · Open | 76 kg73.1 | 185192.5192.5 | 135135140 | 160167.5175 | 492.5 | 486.31 | 14 |
| Aug 5, 2024 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 76 kg73.8 | — | 142.5147.5152.5 | — | 152.5 | 149.81 | 4 |
| May 7, 2024 | European Open Junior and Sub-Junior Equipped Powerlifting ChampionshipsEPF · Single-ply · Open | 76 kg74.71 | 155175· | 137.5142.5142.5 | 75·· | 367.5 | 358.67 | 6 |
| Feb 24, 2024 | British Equipped Powerlifting ChampionshipsBP · Single-ply · F-O | 76 kg75.8 | 200200200 | 132.5132.5135 | 152.5162.5170 | 502.5 | 486.70 | 1 |
| Dec 9, 2023 | North West Christmas SpectacularEPA · Single-ply · F-O | 76 kg76 | 170170· | 65127.5135 | 140150160 | 465 | 449.76 | 1 |
| Nov 14, 2022 | World Open Equipped Powerlifting ChampionshipsIPF · Single-ply · Open | 76 kg73.36 | 210210210 | 137.5137.5137.5 | — | — | — | DQ |
| Sep 23, 2022 | Arnold Sports FestivalIPF · Single-ply · Bench only · Open | 84 kg77.01 | — | 135140145 | — | 145 | 139.29 | 8 |
| Jan 23, 2022 | British Equipped ChampionshipsBP · Single-ply · F-O | 76 kg73 | 200205210 | 125130130 | 175180180 | 515 | 508.90 | 1 |
| Nov 8, 2021 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 69 kg68.35 | 195195195 | 115120122.5 | 180180190 | 497.5 | 509.94 | 12 |
| Sep 25, 2021 | Raw Strength OpenEPA · Raw · FR-G | 76 kg70.6 | 132.5140145 | 9092.595 | 160170175 | 415 | 417.68 | G |
| Jun 26, 2021 | British Equipped Powerlifting ChampionshipsBP · Single-ply · F-O | 69 kg68.8 | 190197.5197.5 | 117.5117.5120 | 175185190 | 505 | 515.69 | 1 |
| Jan 18, 2020 | British Equipped Powerlifting ChampionshipsBP · Single-ply · F-E-Open | 72 kg68.9 | 190200200 | 120122.5122.5 | 170180187.5 | 492.5 | 502.51 | 2 |
| Nov 18, 2019 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 72 kg68.86 | 185195200 | 117.5122.5127.5 | 167.5177.5182.5 | 505 | 515.44 | 13 |
| Oct 16, 2019 | European Equipped Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 72 kg67.79 | — | 115122.5122.5 | — | 115 | 118.43 | 5 |
| May 18, 2019 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 72 kg69.16 | — | 117.5125130 | — | 130 | 132.36 | 9 |
| May 4, 2019 | European Equipped Powerlifting ChampionshipsEPF · Single-ply · Open | 72 kg69.09 | 175180185 | 115122.5127.5 | 160165170 | 482.5 | 491.54 | 9 |
| Mar 2, 2019 | British Women's Classic Powerlifting ChampionshipsBP · Raw · F-C-Open | 72 kg69.2 | 125125130 | 77.58082.5 | 155155162.5 | 375 | 381.68 | 12 |
| Feb 3, 2019 | North West Team CompetitionEPA · Raw · F-C-Open | 72 kg69.7 | 127.5137.5142.5 | 8082.582.5 | 140150160 | 377.5 | 382.67 | 1 |
| Jan 19, 2019 | British Equipped Powerlifting ChampionshipsBP · Single-ply · F-E-Open | 72 kg69.8 | 155155162.5 | 115120122.5 | 155167.5180 | 450 | 455.80 | 2 |
| Dec 9, 2018 | Christmas Spectacular IIEPA · Raw · F-C-Open | 72 kg70.3 | 125135140 | 808587.5 | 160172.5180 | 405 | 408.58 | 1 |
| Oct 9, 2018 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 72 kg71.37 | — | 120120127.5 | — | 120 | 120.05 | 4 |
| Feb 25, 2018 | British Women's Classic Powerlifting ChampionshipsBP · Raw · F-C-Open | 72 kg71.7 | 130135135 | 82.58585 | 170180185 | 400 | 399.15 | 6 |
| Jan 21, 2018 | British Equipped Bench Press ChampionshipsBP · Single-ply · Bench only · F-E-Open | 72 kg71.8 | — | 115120125 | — | 120 | 119.65 | 2 |
| Jan 14, 2018 | NW Team CompetitionEPA · Raw · Deadlift only · F-C-Open | 84 kg73.4 | — | — | 170180182.5 | 180 | 177.34 | 2 |
| Nov 11, 2017 | Powerpalooza Novice CompetitionEPA · Raw · F-C-Open | 72 kg71.5 | 140140140 | 758085 | 165175175 | — | — | DQ |
| Jul 29, 2017 | British Women's Classic ChampionshipsBP · Raw · F-C-Open | 72 kg71.7 | 135142.5142.5 | 758082.5 | 160170175 | 390 | 389.17 | 6 |
| Jul 3, 2017 | European ChampionshipsWPC · Wraps · F_OCR_WPC | 75 kg72.6 | 150160165 | 77.58082.5 | 160172.5180 | 412.5 | 408.83 | 2 |
| Jun 8, 2017 | English Bench Press ChampionshipsEPA · Raw · Bench only · F-C-Open | 72 kg72 | — | 758082.5 | — | 80 | 79.65 | 3 |
| May 22, 2017 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 72 kg71.5 | — | 105112.5115 | — | 112.5 | 112.43 | 10 |
| Mar 11, 2017 | Northern QualifiersBPU · Wraps · F_OCR_ABPU | 75 kg71.6 | 140150155 | 7577.580 | 155165170 | 405 | 404.45 | 1 |
| Feb 19, 2017 | NW Team ChallengeEPA · Raw · F-C-Open | 72 kg72 | 127.5135137.5 | 7577.580 | 152.5162.5167.5 | 382.5 | 380.82 | 1 |
| Jan 16, 2017 | British Equipped Bench Press ChampionshipsBP · Single-ply · Bench only · F-E-Open | 72 kg71.8 | — | 95100105 | — | 105 | 104.70 | 2 |
| Jan 15, 2017 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · F-C-Open | 72 kg71.4 | — | 72.57580 | — | 75 | 75.01 | 2 |
| Nov 20, 2016 | North West ChampionshipsEPA · Raw · F-C-Open | 72 kg70.7 | 120127.5132.5 | 7072.575 | 140155160 | 360 | 362.04 | 1 |
| Nov 5, 2016 | North Midlands Bench PressEPA · Single-ply · Bench only · F-E-G | 72 kg72 | — | 808590 | — | 90 | 89.60 | G |
| Sep 4, 2016 | NW Bench Press ChampionshipsEPA · Raw · Bench only · F-C-Open | 72 kg71.7 | — | 7072.575 | — | 72.5 | 72.35 | 1 |
| Aug 6, 2016 | All England Powerlifting ChampionshipsEPA · Raw · F-C-Open | 72 kg70.5 | 110115120 | 6567.570 | 145150155 | 337.5 | 339.94 | 6 |
| May 1, 2016 | Manchester & Merseyside ChampionshipsEPA · Raw · F-C-Open | 72 kg70.2 | 105110115 | 656570 | 135140145 | 320 | 323.09 | 1 |
| Mar 6, 2016 | North West Team CompetitionEPA · Raw · F-C-Open | 72 kg69.9 | 102.5107.5110 | 62.56570 | 140147.5150 | 330 | 333.98 | 1 |
| Nov 28, 2015 | North West Powerlifting ChampionshipsEPA · Raw · F-C-Open | 72 kg65.8 | 97.597.5100 | 62.56565 | 135142.5147.5 | 305 | 319.60 | 4 |
| Sep 27, 2015 | North West Bench Press ChampionshipsEPA · Raw · Bench only · F-C-Open | 72 kg69.1 | — | 62.56565 | — | 65 | 66.21 | 1 |
| Sep 19, 2015 | British Womens Classic ChampionshipsBP · Raw · F-C-Open | 72 kg69.5 | 95100105 | 62.56567.5 | 135140145 | 310 | 314.75 | 11 |
| Aug 14, 2015 | All England Powerlifting ChampionshipsEPA · Raw · F-C-Open | 72 kg69.75 | — | — | — | 305 | 309.05 | 5 |
| Feb 21, 2015 | MASS National Student ChampionshipsEPA · Raw · FR-O | 72 kg68.8 | 9095100 | 62.56565 | 120125130 | 282.5 | 288.48 | 2 |
- European Equipped and Classic Bench Press ChampionshipsDQ
Aug 2, 2026 · EPF · Single-ply
SQ—
BP—
DL—
Total—
- World Classic & Equipped Bench Press Championships2
May 23, 2026 · IPF · Single-ply
SQ—
BP167.5
DL—
Total167.5
- English Bench1
Apr 4, 2026 · EPA · Single-ply
SQ—
BP165
DL—
Total165
- British Equipped Championships1
Jan 24, 2026 · BP · Single-ply
SQ205
BP162.5
DL195
Total562.5
- Western European Powerlifting Championships1
Sep 12, 2025 · EPF · Single-ply
SQ208
BP156
DL186
Total550
- World Open Equipped Powerlifting Championships14
Nov 11, 2024 · IPF · Single-ply
SQ185
BP140
DL167.5
Total492.5
- European Bench Press Championships4
Aug 5, 2024 · EPF · Single-ply
SQ—
BP152.5
DL—
Total152.5
- European Open Junior and Sub-Junior Equipped Powerlifting Championships6
May 7, 2024 · EPF · Single-ply
SQ155
BP137.5
DL75
Total367.5
- British Equipped Powerlifting Championships1
Feb 24, 2024 · BP · Single-ply
SQ200
BP132.5
DL170
Total502.5
- North West Christmas Spectacular1
Dec 9, 2023 · EPA · Single-ply
SQ170
BP135
DL160
Total465
- World Open Equipped Powerlifting ChampionshipsDQ
Nov 14, 2022 · IPF · Single-ply
SQ—
BP137.5
DL—
Total—
- Arnold Sports Festival8
Sep 23, 2022 · IPF · Single-ply
SQ—
BP145
DL—
Total145
- British Equipped Championships1
Jan 23, 2022 · BP · Single-ply
SQ210
BP130
DL175
Total515
- World Powerlifting Championships12
Nov 8, 2021 · IPF · Single-ply
SQ195
BP122.5
DL180
Total497.5
- Raw Strength OpenG
Sep 25, 2021 · EPA · Raw
SQ145
BP95
DL175
Total415
- British Equipped Powerlifting Championships1
Jun 26, 2021 · BP · Single-ply
SQ197.5
BP117.5
DL190
Total505
- British Equipped Powerlifting Championships2
Jan 18, 2020 · BP · Single-ply
SQ190
BP122.5
DL180
Total492.5
- World Powerlifting Championships13
Nov 18, 2019 · IPF · Single-ply
SQ200
BP122.5
DL182.5
Total505
- European Equipped Bench Press Championships5
Oct 16, 2019 · EPF · Single-ply
SQ—
BP115
DL—
Total115
- World Bench Press Championships9
May 18, 2019 · IPF · Single-ply
SQ—
BP130
DL—
Total130
- European Equipped Powerlifting Championships9
May 4, 2019 · EPF · Single-ply
SQ185
BP127.5
DL170
Total482.5
- British Women's Classic Powerlifting Championships12
Mar 2, 2019 · BP · Raw
SQ130
BP82.5
DL162.5
Total375
- North West Team Competition1
Feb 3, 2019 · EPA · Raw
SQ137.5
BP80
DL160
Total377.5
- British Equipped Powerlifting Championships2
Jan 19, 2019 · BP · Single-ply
SQ162.5
BP120
DL167.5
Total450
- Christmas Spectacular II1
Dec 9, 2018 · EPA · Raw
SQ140
BP85
DL180
Total405
- European Bench Press Championships4
Oct 9, 2018 · EPF · Single-ply
SQ—
BP120
DL—
Total120
- British Women's Classic Powerlifting Championships6
Feb 25, 2018 · BP · Raw
SQ130
BP85
DL185
Total400
- British Equipped Bench Press Championships2
Jan 21, 2018 · BP · Single-ply
SQ—
BP120
DL—
Total120
- NW Team Competition2
Jan 14, 2018 · EPA · Raw
SQ—
BP—
DL180
Total180
- Powerpalooza Novice CompetitionDQ
Nov 11, 2017 · EPA · Raw
SQ—
BP85
DL175
Total—
- British Women's Classic Championships6
Jul 29, 2017 · BP · Raw
SQ135
BP80
DL175
Total390
- European Championships2
Jul 3, 2017 · WPC · Wraps
SQ160
BP80
DL172.5
Total412.5
- English Bench Press Championships3
Jun 8, 2017 · EPA · Raw
SQ—
BP80
DL—
Total80
- World Bench Press Championships10
May 22, 2017 · IPF · Single-ply
SQ—
BP112.5
DL—
Total112.5
- Northern Qualifiers1
Mar 11, 2017 · BPU · Wraps
SQ155
BP80
DL170
Total405
- NW Team Challenge1
Feb 19, 2017 · EPA · Raw
SQ137.5
BP77.5
DL167.5
Total382.5
- British Equipped Bench Press Championships2
Jan 16, 2017 · BP · Single-ply
SQ—
BP105
DL—
Total105
- British Classic Bench Press Championships2
Jan 15, 2017 · BP · Raw
SQ—
BP75
DL—
Total75
- North West Championships1
Nov 20, 2016 · EPA · Raw
SQ132.5
BP72.5
DL155
Total360
- North Midlands Bench PressG
Nov 5, 2016 · EPA · Single-ply
SQ—
BP90
DL—
Total90
- NW Bench Press Championships1
Sep 4, 2016 · EPA · Raw
SQ—
BP72.5
DL—
Total72.5
- All England Powerlifting Championships6
Aug 6, 2016 · EPA · Raw
SQ115
BP67.5
DL155
Total337.5
- Manchester & Merseyside Championships1
May 1, 2016 · EPA · Raw
SQ110
BP65
DL145
Total320
- North West Team Competition1
Mar 6, 2016 · EPA · Raw
SQ110
BP70
DL150
Total330
- North West Powerlifting Championships4
Nov 28, 2015 · EPA · Raw
SQ97.5
BP65
DL142.5
Total305
- North West Bench Press Championships1
Sep 27, 2015 · EPA · Raw
SQ—
BP65
DL—
Total65
- British Womens Classic Championships11
Sep 19, 2015 · BP · Raw
SQ100
BP65
DL145
Total310
- All England Powerlifting Championships5
Aug 14, 2015 · EPA · Raw
SQ100
BP65
DL140
Total305
- MASS National Student Championships2
Feb 21, 2015 · EPA · Raw
SQ90
BP62.5
DL130
Total282.5
Competed against
Lifters met at the same meets, same division first.
- Rachel SteedmanScotland · 6 meets together522.5kg506.07 DOTS
- Christie CivettaEngland · 6 meets together601kg553.95 DOTS
- Karmen KaljulaEstonia · 5 meets together572.5kg564.06 DOTS
- Maureen GordonScotland · 5 meets together440kg437.07 DOTS
- Natalia WójtowiczPoland · 4 meets together485kg495.43 DOTS
- Sonja Stefanie KrügerGermany · 4 meets together685kg662.41 DOTS
- Marte ElverumNorway · 4 meets together665.5kg653.06 DOTS
- Eliise MikomägiEstonia · 3 meets together612kg581.79 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile