Lifter profile
Abdulrahman Majou
11 meets from 2018 to 2020
Top 42.2 %
of ranked men, by best DOTS
Abdulrahman Majou competed in 11 powerlifting meets between 2018 and 2020, with NSF. The best total, 570 kg (raw, -93 kg), was set in December 2019 at Åpent stevne, 95 kg more than at the first full-power meet in December 2018. With 365.53 DOTS, Abdulrahman Majou ranks #1,947 among men in the Norway rankings and in the top 42.2% of ranked men worldwide.
200kg
Dec 14, 2019 · NSF
140kg
Dec 7, 2019 · NSF
235kg
Dec 14, 2019 · NSF
570kg
Raw · -93 kg
365.53
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 15, 2020 | RM styrkeløft utstyrsfritt Region ØstafjellNSF · Raw · Juniors 19-23 | 93 kg89.12 | 190197.5197.5 | 130135137.5 | 215230237.5 | 562.5 | 365.53 | 1 |
| Dec 14, 2019 | Åpent stevneNSF · Raw · Juniors 19-23 | 93 kg91.85 | 185195200 | 130135142.5 | 215227.5235 | 570 | 364.86 | 2 |
| Dec 7, 2019 | NM Benkpress utstyrsfrittNSF · Raw · Bench only · Juniors 19-23 | 93 kg91.3 | — | 130135140 | — | 140 | 89.88 | 5 |
| Nov 30, 2019 | Åpent stevne Benk-cupNSF · Raw · Bench only · Juniors 19-23 | 93 kg91.1 | — | 125132.5137.5 | — | 137.5 | 88.37 | 1 |
| Sep 21, 2019 | Benkpress-Cup 3.rundeNSF · Raw · Bench only · Juniors 19-23 | 93 kg91.15 | — | 117.5125132.5 | — | 132.5 | 85.13 | 1 |
| Aug 24, 2019 | KlubbstevneNSF · Raw · Juniors 19-23 | 93 kg87.54 | 170177.5185 | 115122.5130 | 200215225 | 540 | 354.17 | 1 |
| Jun 15, 2019 | Åpent stevneNSF · Raw · Juniors 19-23 | 83 kg83 | 165175177.5 | 110117.5122.5 | 210220225 | 515 | 347.67 | 1 |
| May 11, 2019 | RM Østafjell benkpress utstyr / utstyrsfrittNSF · Raw · Bench only · Juniors 19-23 | 83 kg81.75 | — | 117.5122.5122.5 | — | 122.5 | 83.41 | 1 |
| Feb 16, 2019 | RM Østafjell Styrkeløft utstyrsfrittNSF · Raw · Juniors 19-23 | 93 kg84.4 | 160167.5172.5 | 117.5122.5122.5 | 200215222.5 | 517.5 | 346.13 | 2 |
| Jan 19, 2019 | Åpent stevne benk cupNSF · Raw · Bench only · Juniors 19-23 | 93 kg84.67 | — | 107.5112.5120 | — | 120 | 80.12 | 1 |
| Dec 15, 2018 | KlubbstevneNSF · Raw · Juniors 19-23 | 83 kg81.05 | 145150160 | 105110112.5 | 195205210 | 475 | 325.05 | 1 |
- RM styrkeløft utstyrsfritt Region Østafjell1
Feb 15, 2020 · NSF · Raw
SQ197.5
BP135
DL230
Total562.5
- Åpent stevne2
Dec 14, 2019 · NSF · Raw
SQ200
BP135
DL235
Total570
- NM Benkpress utstyrsfritt5
Dec 7, 2019 · NSF · Raw
SQ—
BP140
DL—
Total140
- Åpent stevne Benk-cup1
Nov 30, 2019 · NSF · Raw
SQ—
BP137.5
DL—
Total137.5
- Benkpress-Cup 3.runde1
Sep 21, 2019 · NSF · Raw
SQ—
BP132.5
DL—
Total132.5
- Klubbstevne1
Aug 24, 2019 · NSF · Raw
SQ185
BP130
DL225
Total540
- Åpent stevne1
Jun 15, 2019 · NSF · Raw
SQ177.5
BP117.5
DL220
Total515
- RM Østafjell benkpress utstyr / utstyrsfritt1
May 11, 2019 · NSF · Raw
SQ—
BP122.5
DL—
Total122.5
- RM Østafjell Styrkeløft utstyrsfritt2
Feb 16, 2019 · NSF · Raw
SQ172.5
BP122.5
DL222.5
Total517.5
- Åpent stevne benk cup1
Jan 19, 2019 · NSF · Raw
SQ—
BP120
DL—
Total120
- Klubbstevne1
Dec 15, 2018 · NSF · Raw
SQ160
BP105
DL210
Total475
Competed against
Lifters met at the same meets, same division first.
- Kim GundersenNorway · 8 meets together730kg506.00 DOTS
- Jøran LangsetNorway · 5 meets together682.5kg493.15 DOTS
- Jacob FloreliusNorway · 4 meets together702.5kg450.33 DOTS
- Ole Henrik SandboNorway · 3 meets together742.5kg474.12 DOTS
- Ove Henning LorentzenNorway · 3 meets together323kg218.89 DOTS
- Daniel Moy HelgesenNorway · 2 meets together705kg459.11 DOTS
- Frank DuveNorway · 1 meet together805kg503.40 DOTS
- Bjørn LarsenNorway · 1 meet together845kg478.07 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile