Lifter profile

Adali Hernandez

USAWomen-69 kgUnlimitedTHSWPA

22 meets from 2020 to 2023

Top 18.7 %

of ranked women, by best DOTS

#20,341 DOTS · USA

Adali Hernandez competed in 22 powerlifting meets between 2020 and 2023, with THSWPA. The best total, 374.21 kg (unlimited, -76 kg), was set in February 2022 at Greenwood Ranger Invitational, 140.61 kg more than at the first full-power meet in January 2020. With 372.22 DOTS, Adali Hernandez ranks #20,341 among women in the USA rankings and in the top 18.7% of ranked women worldwide.

Squat

145.15kg

Mar 18, 2022 · THSWPA

Bench press

86.18kg

Feb 19, 2022 · THSWPA

Deadlift

151.95kg

Jan 28, 2023 · THSWPA

Total

374.21kg

Unlimited · -76 kg

DOTS

372.22

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

22 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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