Lifter profile
Adam Milczarek
3 meets from 2011 to 2012
Top 76.5 %
of ranked men, by best DOTS
Adam Milczarek competed in 3 powerlifting meets between 2011 and 2012, with PZKFiTS. The best total, 485 kg (raw, -105 kg), was set in December 2011 at Mistrzostwa Polski w Trójboju Siłowym, 17.5 kg more than at the first full-power meet in May 2011. With 297.88 DOTS, Adam Milczarek ranks #4,804 among men in the Poland rankings and in the top 76.5% of ranked men worldwide.
150kg
Dec 9, 2011 · PZKFiTS
135kg
Jun 22, 2012 · PZKFiTS
205kg
Dec 9, 2011 · PZKFiTS
485kg
Raw · -105 kg
297.88
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 22, 2012 | Polish Under 20 & Weteranki Championships & Polish CupPZKFiTS · Single-ply · Juniorzy do lat 20 | 120 kg105.8 | 125135140 | 125135137.5 | 160170200 | 445 | 267.56 | 3 |
| Jun 22, 2012 | Polish Under 20 & Weteranki Championships & Polish CupPZKFiTS · Single-ply · Seniorzy | 120 kg105.8 | 125135140 | 125135137.5 | 160170200 | — | — | DQ |
| Dec 9, 2011 | Mistrzostwa Polski w Trójboju SiłowymPZKFiTS · Raw · Juniorzy do lat 20 | 105 kg100.5 | 130140150 | 130135135 | 190205215 | 485 | 297.88 | 6 |
| May 16, 2011 | Mistrzostwa Polski Juniorów do lat 20 & Puchar Polski w Trójboju Siłowym KlasycznymPZKFiTS · Single-ply · Juniorzy do lat 23 | 105 kg99.9 | 120130135 | 120127.5132.5 | 170190205 | 467.5 | 287.88 | 3 |
| May 16, 2011 | Mistrzostwa Polski Juniorów do lat 20 & Puchar Polski w Trójboju Siłowym KlasycznymPZKFiTS · Single-ply · Seniorzy | 105 kg99.9 | 120130135 | 120127.5132.5 | 170190205 | 467.5 | 287.88 | 5 |
- Polish Under 20 & Weteranki Championships & Polish Cup3
Jun 22, 2012 · PZKFiTS · Single-ply
SQ140
BP135
DL170
Total445
- Polish Under 20 & Weteranki Championships & Polish CupDQ
Jun 22, 2012 · PZKFiTS · Single-ply
SQ140
BP135
DL170
Total—
- Mistrzostwa Polski w Trójboju Siłowym6
Dec 9, 2011 · PZKFiTS · Raw
SQ150
BP130
DL205
Total485
- Mistrzostwa Polski Juniorów do lat 20 & Puchar Polski w Trójboju Siłowym Klasycznym3
May 16, 2011 · PZKFiTS · Single-ply
SQ130
BP132.5
DL205
Total467.5
- Mistrzostwa Polski Juniorów do lat 20 & Puchar Polski w Trójboju Siłowym Klasycznym5
May 16, 2011 · PZKFiTS · Single-ply
SQ130
BP132.5
DL205
Total467.5
Competed against
Lifters met at the same meets, same division first.
- Jarosław DąbrowskiPoland · 3 meets together777.5kg468.28 DOTS
- Wiktor SzłapkaPoland · 3 meets together777.5kg458.29 DOTS
- Jan JoskowskiPoland · 2 meets together933kg564.00 DOTS
- Szczepan ZimmermannPoland · 2 meets together860kg522.27 DOTS
- Maciej SochackiPoland · 2 meets together855kg528.41 DOTS
- Sebastian KotPoland · 2 meets together865kg527.51 DOTS
- Mariusz SnarskiPoland · 1 meet together820kg507.55 DOTS
- Radosław GrzechnikPoland · 1 meet together812.5kg500.54 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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