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Lifter profile

Adam Strydom

South AfricaMen-66 kgRawSAPF

3 meets from 2022 to 2023

Top 22 %

of ranked men, by best DOTS

#702 DOTS · South Africa

Adam Strydom competed in 3 powerlifting meets between 2022 and 2023, with SAPF. The best total, 540 kg (raw, -74 kg), was set in December 2022 at South Side Strength 3-Lift Club Competition. With 408.12 DOTS, Adam Strydom ranks #702 among men in the South Africa rankings and in the top 22% of ranked men worldwide.

Squat

200kg

Dec 3, 2022 · SAPF

Bench press

105kg

Dec 3, 2022 · SAPF

Deadlift

235kg

Dec 3, 2022 · SAPF

Total

540kg

Raw · -74 kg

DOTS

408.12

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %7/9
Bench press22 %2/9
Deadlift75 %6/8

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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