Lifter profile
Adrian Heng Yu Liang
1 meet in 2022
Top 35.1 %
of ranked men, by best DOTS
Adrian Heng Yu Liang competed in one powerlifting meet in 2022, with PS. The best total, 517.5 kg (raw, -74 kg), was set in August 2022 at Singapore Powerlifting Open. With 379.04 DOTS, Adrian Heng Yu Liang ranks #513 among men in the Singapore rankings and in the top 35.1% of ranked men worldwide.
200kg
Aug 19, 2022 · PS
102.5kg
Aug 19, 2022 · PS
215kg
Aug 19, 2022 · PS
517.5kg
Raw · -74 kg
379.04
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 19, 2022 | Singapore Powerlifting OpenPS · Raw · Junior | 74 kg72.65 | 185195200 | 97.5102.5105 | 205215222.5 | 517.5 | 379.04 | 6 |
- Singapore Powerlifting Open6
Aug 19, 2022 · PS · Raw
SQ200
BP102.5
DL215
Total517.5
Competed against
Lifters met at the same meets, same division first.
- Cheong Cheng WenSingapore · 1 meet together712.5kg516.51 DOTS
- Sean PorSingapore · 1 meet together700kg511.09 DOTS
- Matthew Lee Ming KaiSingapore · 1 meet together657.5kg484.49 DOTS
- Alldan Chan Zea KeaneSingapore · 1 meet together720kg458.81 DOTS
- Tan Wei Jie JeromeSingapore · 1 meet together631kg458.04 DOTS
- Tristan HoSingapore · 1 meet together690kg514.51 DOTS
- Bryan Sim Cheng LengSingapore · 1 meet together717.5kg488.39 DOTS
- Ryan Yong Chang ShengSingapore · 1 meet together560kg481.61 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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