Lifter profile
Ahide Nepomuceno
5 meets from 2021 to 2024
Top 27.7 %
of ranked women, by best DOTS
Ahide Nepomuceno competed in 5 powerlifting meets between 2021 and 2024, with USPA. The best total, 365 kg (raw, -84 kg), was set in April 2024 at Tested Liz Freel Classic, 22.5 kg more than at the first full-power meet in July 2021. With 348.34 DOTS, Ahide Nepomuceno ranks #31,548 among women in the USA rankings and in the top 27.7% of ranked women worldwide.
150kg
Apr 20, 2024 · USPA
65kg
Jul 30, 2022 · USPA
152.5kg
Apr 20, 2024 · USPA
365kg
Raw · -84 kg
348.34
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 20, 2024 | Tested Liz Freel ClassicUSPA · Raw · Open | 82.5 kg78 | 135142.5150 | 57.56062.5 | 135145152.5 | 365 | 348.34 | 1 |
| Feb 18, 2023 | Drug Tested California State ChampionshipsUSPA · Raw · Open | 75 kg74.1 | 132.5140147.5 | 556065 | 132.5140147.5 | 340 | 333.28 | 4 |
| Jul 30, 2022 | Rise of the Valkyrie 3USPA · Raw · Open | 75 kg74 | 130137.5142.5 | 57.562.565 | 137.5147.5155 | 350 | 343.33 | 1 |
| Feb 12, 2022 | Drug Tested California State Powerlifting ChampionshipsUSPA · Raw · Open | 82.5 kg79.5 | 127.5130137.5 | 6062.565 | 142.5150155 | 352.5 | 333.18 | 3 |
| Jul 31, 2021 | Rise of the ValkyrieUSPA · Raw · Open | 82.5 kg79.8 | 130135137.5 | 57.56062.5 | 130142.5150 | 342.5 | 323.12 | 4 |
- Tested Liz Freel Classic1
Apr 20, 2024 · USPA · Raw
SQ150
BP62.5
DL152.5
Total365
- Drug Tested California State Championships4
Feb 18, 2023 · USPA · Raw
SQ140
BP60
DL140
Total340
- Rise of the Valkyrie 31
Jul 30, 2022 · USPA · Raw
SQ137.5
BP65
DL147.5
Total350
- Drug Tested California State Powerlifting Championships3
Feb 12, 2022 · USPA · Raw
SQ137.5
BP65
DL150
Total352.5
- Rise of the Valkyrie4
Jul 31, 2021 · USPA · Raw
SQ137.5
BP62.5
DL142.5
Total342.5
Competed against
Lifters met at the same meets, same division first.
- Brittainy ChownUSA · 1 meet together552.5kg496.55 DOTS
- Kirsten SernaUSA · 2 meets together365kg452.23 DOTS
- Aya TakemuraUSA · 1 meet together397.5kg455.41 DOTS
- Viktoriya IlievaBulgaria · 1 meet together630kg595.48 DOTS
- Simone ThomasUSA · 1 meet together460kg540.95 DOTS
- Tara DakeUSA · 1 meet together455kg478.50 DOTS
- Marisa Lattin-LeBlancUSA · 1 meet together565kg472.57 DOTS
- Marie Gemeniano VanegasUSA · 1 meet together432.5kg456.08 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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