Lifter profile

Ahlem Hammoud

AustraliaWomen-57 kgRawAusPLAPLA

3 meets from 2025 to 2026

Top 15.1 %

of ranked women, by best DOTS

#1,384 DOTS · Australia

Ahlem Hammoud competed in 3 powerlifting meets between 2025 and 2026, with APLA and AusPL. The best total, 330 kg (raw, -57 kg), was set in December 2025 at TSF Open, 2.5 kg more than at the first full-power meet in June 2025. With 384.20 DOTS, Ahlem Hammoud ranks #1,384 among women in the Australia rankings and in the top 15.1% of ranked women worldwide.

Squat

125kg

Dec 6, 2025 · APLA

Bench press

62.5kg

May 9, 2026 · AusPL

Deadlift

147.5kg

Jun 7, 2025 · APLA

Total

330kg

Raw · -57 kg

DOTS

384.20

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %7/9

Bench press100 %9/9

Deadlift67 %6/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 9, 2026	Nexus Performance Barbell CarnageAusPL · Raw · Lightweight	56 kg56	105115122.5	52.557.562.5	125145160	330	382.51	1
Dec 6, 2025	TSF OpenAPLA · Raw · Open	57 kg56.22	102.5115125	505560	130145145	330	381.52	2
Jun 7, 2025	TSF Team ChampsAPLA · Raw · Open	57 kg55	110120125	5057.560	132.5147.5155	327.5	384.20	4

Nexus Performance Barbell Carnage
May 9, 2026 · AusPL · Raw
1
SQ
122.5
BP
62.5
DL
145
Total
330
TSF Open
Dec 6, 2025 · APLA · Raw
2
SQ
125
BP
60
DL
145
Total
330
TSF Team Champs
Jun 7, 2025 · APLA · Raw
4
SQ
120
BP
60
DL
147.5
Total
327.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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