Lifter profile
Alana Sinatra
4 meets from 2014 to 2016
Top 7.2 %
of ranked women, by best DOTS
Alana Sinatra competed in 4 powerlifting meets between 2014 and 2016, with GPC-AUS. The best total, 395 kg (wraps, -69 kg), was set in April 2016 at QLD State Championships, 122.5 kg more than at the first full-power meet in August 2014. With 421.99 DOTS, Alana Sinatra ranks #606 among women in the Australia rankings and in the top 7.2% of ranked women worldwide.
147.5kg
Apr 8, 2016 · GPC-AUS
85kg
Apr 8, 2016 · GPC-AUS
162.5kg
Apr 8, 2016 · GPC-AUS
395kg
Wraps · -69 kg
421.99
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 8, 2016 | QLD State ChampionshipsGPC-AUS · Wraps · F-OR | 67.5 kg63.7 | 132.5142.5147.5 | 758085 | 147.5157.5162.5 | 395 | 421.99 | 3 |
| May 19, 2015 | NationalsGPC-AUS · Wraps · F-OR | 56 kg55.1 | 120130135 | 62.57075 | 130140145 | 350 | 410.09 | 3 |
| Mar 22, 2015 | Nationals QualifierGPC-AUS · Raw · Bench only · F-OR | 60 kg56.9 | — | 55·· | — | — | — | DQ |
| Aug 31, 2014 | Spring CupGPC-AUS · Wraps · F-OR | 60 kg56.6 | 8095100 | 5557.560 | 110115120 | 272.5 | 313.65 | 1 |
- QLD State Championships3
Apr 8, 2016 · GPC-AUS · Wraps
SQ147.5
BP85
DL162.5
Total395
- Nationals3
May 19, 2015 · GPC-AUS · Wraps
SQ135
BP70
DL145
Total350
- Nationals QualifierDQ
Mar 22, 2015 · GPC-AUS · Raw
SQ—
BP55
DL—
Total—
- Spring Cup1
Aug 31, 2014 · GPC-AUS · Wraps
SQ95
BP57.5
DL120
Total272.5
Competed against
Lifters met at the same meets, same division first.
- Jen Smith #1Australia · 2 meets together545kg604.79 DOTS
- Pip BrownAustralia · 2 meets together567.5kg514.25 DOTS
- Bec GilesAustralia · 1 meet together445kg491.57 DOTS
- Venecia BacheeAustralia · 1 meet together425kg471.63 DOTS
- Anna CastlesAustralia · 3 meets together475.5kg498.62 DOTS
- Belinda RyderAustralia · 2 meets together517.5kg574.88 DOTS
- Suzie MaudeAustralia · 2 meets together572.5kg478.23 DOTS
- Chloe SimsAustralia · 2 meets together405kg469.44 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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