Lifter profile
Jen Smith#1
16 meets from 2015 to 2024
Top 0.1 %
of ranked women, by best DOTS
Jen Smith competed in 16 powerlifting meets between 2015 and 2024, with GPC-AUS, ProRaw, ABS, and 3 more. The best total, 545 kg (wraps, -63 kg), was set in March 2020 at March Cup, 202.5 kg more than at the first full-power meet in May 2015. With 604.79 DOTS, Jen Smith ranks #10 among women in the Australia rankings and in the top 0.1% of ranked women worldwide.
207.5kg
Mar 23, 2020 · AusPL
127.5kg
Mar 23, 2020 · AusPL
210kg
Mar 23, 2020 · AusPL
545kg
Wraps · -63 kg
604.79
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 17, 2024 | PRO 6ABS · Wraps · Pro | —53.1 | 165165172.5 | 107.5107.5107.5 | 160175175 | — | — | DQ |
| Mar 18, 2023 | 13ProRaw · Wraps · F-OR | 60 kg55.8 | 170180185 | 107.5112.5115 | 190200205 | 505 | 586.75 | 1 |
| Apr 22, 2022 | 12 Sleeves and Single LiftsProRaw · Raw · F-OR | 56 kg55.7 | 155162.5167.5 | 107.5115115 | 185195200 | 482.5 | 561.27 | 1 |
| Dec 6, 2020 | Brisbane Push PullGPC-AUS · Raw · Push-pull · F-OR | 56 kg55.9 | — | 115120122.5 | 180190200 | 312.5 | 362.65 | 1 |
| Mar 23, 2020 | March CupAusPL · Wraps · Open | 60 kg59.9 | 200207.5212.5 | 122.5127.5130 | 200210· | 545 | 604.79 | 1 |
| Aug 30, 2019 | Boss of Bosses 6USA-UA · Wraps · Pro Open | 60 kg59.9 | 195205210 | 120125127.5 | 195205210 | 540 | 599.25 | 1 |
| Mar 15, 2019 | XIProRaw · Wraps · F-OR | 60 kg59.4 | 185200205 | 112.5120· | 185195200 | 520 | 580.12 | 3 |
| Jul 31, 2018 | Battle In ValhallaGPC-AUS · Raw · Bench only · F-OR | 56 kg55.8 | — | 105112.5117.5 | — | 117.5 | 136.52 | 1 |
| Mar 16, 2018 | XProRaw · Wraps · F-OR | 60 kg59.5 | 185200207.5 | 105115117.5 | 185197.5205 | 515 | 573.93 | 2 |
| Jul 21, 2017 | NationalsGPC-AUS · Wraps · F-OR | 60 kg59.5 | 180192.5200 | 105112.5117.5 | 180192.5200 | 502.5 | 560.00 | 1 |
| Apr 7, 2017 | QLD StatesGPC-AUS · Wraps · F-OR | 60 kg59.1 | 165175182.5 | 105110112.5 | 165175182.5 | 475 | 531.63 | 1 |
| Mar 18, 2017 | NineProRaw · Wraps · F-OR | 60 kg59.2 | 170180187.5 | 105110112.5 | 170180185 | 470 | 525.47 | 1 |
| Jul 8, 2016 | NationalsGPC-AUS · Wraps · F-OR | 60 kg59.7 | 155165175 | 95100105 | 165175180 | 460 | 511.55 | 1 |
| Apr 8, 2016 | QLD State ChampionshipsGPC-AUS · Wraps · F-OR | 60 kg59.9 | 145155160 | 859095 | 150160165 | 415 | 460.53 | 1 |
| Sep 13, 2015 | World ChampionshipsGPC · Wraps · J | 56 kg55.8 | 122.5130137.5 | 758085 | 135140145 | 350 | 406.66 | 2 |
| May 19, 2015 | NationalsGPC-AUS · Wraps · F-OR | 56 kg55.8 | 105112.5120 | 707580 | 117.5127.5142.5 | 342.5 | 397.94 | 5 |
- PRO 6DQ
Aug 17, 2024 · ABS · Wraps
SQ165
BP—
DL175
Total—
- 131
Mar 18, 2023 · ProRaw · Wraps
SQ185
BP115
DL205
Total505
- 12 Sleeves and Single Lifts1
Apr 22, 2022 · ProRaw · Raw
SQ167.5
BP115
DL200
Total482.5
- Brisbane Push Pull1
Dec 6, 2020 · GPC-AUS · Raw
SQ—
BP122.5
DL190
Total312.5
- March Cup1
Mar 23, 2020 · AusPL · Wraps
SQ207.5
BP127.5
DL210
Total545
- Boss of Bosses 61
Aug 30, 2019 · USA-UA · Wraps
SQ205
BP125
DL210
Total540
- XI3
Mar 15, 2019 · ProRaw · Wraps
SQ200
BP120
DL200
Total520
- Battle In Valhalla1
Jul 31, 2018 · GPC-AUS · Raw
SQ—
BP117.5
DL—
Total117.5
- X2
Mar 16, 2018 · ProRaw · Wraps
SQ200
BP117.5
DL197.5
Total515
- Nationals1
Jul 21, 2017 · GPC-AUS · Wraps
SQ192.5
BP117.5
DL192.5
Total502.5
- QLD States1
Apr 7, 2017 · GPC-AUS · Wraps
SQ182.5
BP110
DL182.5
Total475
- Nine1
Mar 18, 2017 · ProRaw · Wraps
SQ180
BP110
DL180
Total470
- Nationals1
Jul 8, 2016 · GPC-AUS · Wraps
SQ175
BP105
DL180
Total460
- QLD State Championships1
Apr 8, 2016 · GPC-AUS · Wraps
SQ155
BP95
DL165
Total415
- World Championships2
Sep 13, 2015 · GPC · Wraps
SQ130
BP80
DL140
Total350
- Nationals5
May 19, 2015 · GPC-AUS · Wraps
SQ120
BP80
DL142.5
Total342.5
Competed against
Lifters met at the same meets, same division first.
- Belinda RyderAustralia · 4 meets together517.5kg574.88 DOTS
- Laura TedeschiAustralia · 4 meets together555kg608.02 DOTS
- Lauren Green #1Australia · 4 meets together525kg549.74 DOTS
- Jessica ZukowskiAustralia · 4 meets together470kg542.21 DOTS
- Jessica Day #1Australia · 3 meets together547.5kg528.76 DOTS
- Jac QuarisaAustralia · 3 meets together425kg460.53 DOTS
- Janelle ChamberlinAustralia · 2 meets together457.5kg509.85 DOTS
- Ishbel GrahamAustralia · 2 meets together417.5kg483.93 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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