Lifter profile
Alex Decker
6 meets from 2006 to 2010
Top 65 %
of ranked women, by best DOTS
Alex Decker competed in 6 powerlifting meets between 2006 and 2010, with USPF. The best total, 237.5 kg (single-ply, -57 kg), was set in March 2009 at California State Championships, 37.5 kg more than at the first full-power meet in March 2006. With 277.08 DOTS, Alex Decker ranks #82,672 among women in the USA rankings and in the top 65% of ranked women worldwide.
75kg
Mar 28, 2009 · USPF
52.5kg
Sep 24, 2010 · USPF
122.5kg
Sep 24, 2010 · USPF
237.5kg
Single-ply · -57 kg
277.08
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 24, 2010 | Olympia Powerlifting InvitationalUSPF · Single-ply · Deadlift only · Open | 56 kg54.61 | — | — | — | 122.5 | 144.40 | 2 |
| Sep 24, 2010 | Olympia Powerlifting InvitationalUSPF · Single-ply · Bench only · Open | 56 kg54.61 | — | — | — | 52.5 | 61.88 | 5 |
| Mar 28, 2009 | California State ChampionshipsUSPF · Single-ply · Juniors 20-23 | 56 kg55.57 | — | — | — | 237.5 | 276.70 | 1 |
| Aug 12, 2007 | National Benchpress and Deadlift ChampionshipUSPF · Single-ply · Bench only · Juniors 20-23 | 56 kg53.43 | — | — | — | 42.5 | 50.84 | 1 |
| Aug 12, 2007 | National Benchpress and Deadlift ChampionshipUSPF · Single-ply · Deadlift only · Juniors 20-23 | 56 kg53.43 | — | — | — | 112.5 | 134.59 | 1 |
| Mar 31, 2007 | California State PL BP DL ChampionshipUSPF · Single-ply · Bench only · Juniors 20-23 | 56 kg52.89 | — | — | — | 45 | 54.21 | 1 |
| Mar 31, 2007 | California State PL BP DL ChampionshipUSPF · Single-ply · Juniors 20-23 | 56 kg52.89 | — | — | — | 230 | 277.08 | 1 |
| Mar 31, 2007 | California State PL BP DL ChampionshipUSPF · Single-ply · Deadlift only · Juniors 20-23 | 56 kg52.89 | — | — | — | 115 | 138.54 | 1 |
| Sep 9, 2006 | Venice Beach PL BP and DL ChampionshipUSPF · Single-ply · Juniors 19-23 | 52 kg51.26 | — | — | — | 217.5 | 267.78 | 1 |
| Mar 25, 2006 | California State Powerlifting ChampionshipUSPF · Single-ply · Juniors 18-19 | 52 kg50.44 | — | — | — | 200 | 249.05 | 1 |
- Olympia Powerlifting Invitational2
Sep 24, 2010 · USPF · Single-ply
SQ—
BP—
DL122.5
Total122.5
- Olympia Powerlifting Invitational5
Sep 24, 2010 · USPF · Single-ply
SQ—
BP52.5
DL—
Total52.5
- California State Championships1
Mar 28, 2009 · USPF · Single-ply
SQ75
BP50
DL112.5
Total237.5
- National Benchpress and Deadlift Championship1
Aug 12, 2007 · USPF · Single-ply
SQ—
BP42.5
DL—
Total42.5
- National Benchpress and Deadlift Championship1
Aug 12, 2007 · USPF · Single-ply
SQ—
BP—
DL112.5
Total112.5
- California State PL BP DL Championship1
Mar 31, 2007 · USPF · Single-ply
SQ—
BP45
DL—
Total45
- California State PL BP DL Championship1
Mar 31, 2007 · USPF · Single-ply
SQ70
BP45
DL115
Total230
- California State PL BP DL Championship1
Mar 31, 2007 · USPF · Single-ply
SQ—
BP—
DL115
Total115
- Venice Beach PL BP and DL Championship1
Sep 9, 2006 · USPF · Single-ply
SQ72.5
BP40
DL105
Total217.5
- California State Powerlifting Championship1
Mar 25, 2006 · USPF · Single-ply
SQ70
BP37.5
DL92.5
Total200
Competed against
Lifters met at the same meets, same division first.
- Becky RichUSA · 1 meet together467.5kg538.03 DOTS
- Suzanne HedmanUSA · 1 meet together427.5kg500.84 DOTS
- Nicki I'AnsonUSA · 5 meets together512.5kg481.23 DOTS
- Tanya ReedUSA · 3 meets together537.5kg513.30 DOTS
- Monica SparangoUSA · 2 meets together455kg475.50 DOTS
- Cara WestinUSA · 1 meet together569.26kg596.19 DOTS
- April ShumakerUSA · 1 meet together442.5kg574.53 DOTS
- Ellen SteinUSA · 1 meet together495kg554.62 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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