Lifter profile
Alex Flint
13 meets from 2019 to 2026
Top 28.1 %
of ranked men, by best DOTS
Alex Flint competed in 13 powerlifting meets between 2019 and 2026, with NZPF, USAPL, and CommonwealthPF. The best total, 617.5 kg (raw, -93 kg), was set in November 2022 at Commonwealth Championships, 52.5 kg more than at the first full-power meet in November 2019. With 393.50 DOTS, Alex Flint ranks #890 among men in the New Zealand rankings and in the top 28.1% of ranked men worldwide.
222.5kg
Nov 28, 2022 · CommonwealthPF
145kg
Nov 28, 2022 · CommonwealthPF
250kg
Nov 28, 2022 · CommonwealthPF
617.5kg
Raw · -93 kg
393.50
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
13 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 26, 2026 | High School NationalsUSAPL · Raw · MR-V | 90 kg88.68 | 167.5175180 | 95100102.5 | 192.5197.5· | 475 | 309.45 | 36 |
| Nov 1, 2025 | Odyssey Barbell Club ClassicUSAPL · Raw · MR-T2 | 90 kg88.6 | 167.5175177.5 | 95100105 | 180195207.5 | 490 | 319.37 | 1 |
| Aug 3, 2025 | Odyssey Summer OpenUSAPL · Raw · MR-T2 | 90 kg89.15 | 165175182.5 | 95100105 | 180195210 | 475 | 308.62 | 1 |
| Jan 4, 2025 | Odyssey Barbell Winter OpenUSAPL · Raw · MR-T2 | 100 kg95.15 | 142.5150157.5 | 87.592.595 | 172.5182.5187.5 | 440 | 276.94 | 1 |
| Jun 15, 2024 | Odyssey Barbell Summer OpenUSAPL · Raw · MR-T1 | 90 kg89.95 | 127.5135140 | 82.587.590 | 165175182.5 | 410 | 265.18 | 1 |
| Nov 28, 2022 | Commonwealth ChampionshipsCommonwealthPF · Raw · Masters 1 | 93 kg92.7 | 202.5212.5222.5 | 137.5145147.5 | 235250252.5 | 617.5 | 393.50 | 3 |
| Aug 1, 2022 | New Zealand ChampionshipsNZPF · Raw · Masters 1 | 93 kg91.68 | 195207.5217.5 | 135140145 | 220235245 | 607.5 | 389.22 | 1 |
| May 28, 2022 | North Island Powerlifting & Bench Press ChampionshipsNZPF · Raw · Masters 1 | 93 kg92.6 | 170180190 | 120125130 | 200210220 | 540 | 344.29 | 1 |
| Aug 17, 2021 | New Zealand Masters Powerlifting ChampionshipsNZPF · Raw · Masters 1 | 93 kg92.34 | 200207.5215 | 135140142.5 | 225240250 | 595 | 379.87 | 1 |
| Apr 10, 2021 | Auckland Powerlifting ChampionshipsNZPF · Raw · Masters 1 | 93 kg92.5 | 200205212.5 | 132.5140145 | 222.5235242.5 | 587.5 | 374.77 | 1 |
| Oct 6, 2020 | NationalsNZPF · Raw · Masters 1 | 93 kg91.95 | 200210217.5 | 132.5137.5140 | 222.5237.5245 | 600 | 383.86 | 1 |
| Jul 17, 2020 | Auckland Powerlifting ChampionshipsNZPF · Raw · Masters 1 | 93 kg92.4 | 180190202.5 | 125132.5· | 210220232.5 | 567.5 | 362.20 | 1 |
| Nov 23, 2019 | Auckland Classic CupNZPF · Raw · Masters 1 | 93 kg92.3 | 180190200 | 120127.5135 | 210220230 | 565 | 360.80 | 2 |
- High School Nationals36
Mar 26, 2026 · USAPL · Raw
SQ175
BP102.5
DL197.5
Total475
- Odyssey Barbell Club Classic1
Nov 1, 2025 · USAPL · Raw
SQ177.5
BP105
DL207.5
Total490
- Odyssey Summer Open1
Aug 3, 2025 · USAPL · Raw
SQ175
BP105
DL195
Total475
- Odyssey Barbell Winter Open1
Jan 4, 2025 · USAPL · Raw
SQ157.5
BP95
DL187.5
Total440
- Odyssey Barbell Summer Open1
Jun 15, 2024 · USAPL · Raw
SQ140
BP87.5
DL182.5
Total410
- Commonwealth Championships3
Nov 28, 2022 · CommonwealthPF · Raw
SQ222.5
BP145
DL250
Total617.5
- New Zealand Championships1
Aug 1, 2022 · NZPF · Raw
SQ217.5
BP145
DL245
Total607.5
- North Island Powerlifting & Bench Press Championships1
May 28, 2022 · NZPF · Raw
SQ190
BP130
DL220
Total540
- New Zealand Masters Powerlifting Championships1
Aug 17, 2021 · NZPF · Raw
SQ215
BP140
DL240
Total595
- Auckland Powerlifting Championships1
Apr 10, 2021 · NZPF · Raw
SQ212.5
BP140
DL235
Total587.5
- Nationals1
Oct 6, 2020 · NZPF · Raw
SQ217.5
BP137.5
DL245
Total600
- Auckland Powerlifting Championships1
Jul 17, 2020 · NZPF · Raw
SQ202.5
BP132.5
DL232.5
Total567.5
- Auckland Classic Cup2
Nov 23, 2019 · NZPF · Raw
SQ200
BP135
DL230
Total565
Competed against
Lifters met at the same meets, same division first.
- Norman Tepa SrNew Zealand · 6 meets together585kg450.89 DOTS
- Rafael DioNew Zealand · 5 meets together765kg487.87 DOTS
- Lee McLeodNew Zealand · 5 meets together750kg483.34 DOTS
- Marius Tonu'uNew Zealand · 5 meets together785kg474.07 DOTS
- Craig McMillanNew Zealand · 4 meets together752.5kg480.10 DOTS
- Jamie King #1New Zealand · 3 meets together800.5kg510.06 DOTS
- Heath GrahamNew Zealand · 3 meets together857.5kg500.31 DOTS
- Matt SilveyNew Zealand · 2 meets together874kg527.21 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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