Lifter profile
Alex Pak
2 meets from 2016 to 2017
Top 51.2 %
of ranked men, by best DOTS
Alex Pak competed in 2 powerlifting meets between 2016 and 2017, with USAPL. The best total, 432.5 kg (single-ply, -66 kg), was set in March 2016 at Pennsylvania States Championships. With 348.93 DOTS, Alex Pak ranks #144,769 among men in the USA rankings and in the top 51.2% of ranked men worldwide.
150kg
Mar 19, 2016 · USAPL
95kg
Mar 19, 2016 · USAPL
187.5kg
Mar 19, 2016 · USAPL
432.5kg
Single-ply · -66 kg
348.93
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 3, 2017 | New Jersey State ChampionshipsUSAPL · Raw · MR-G | 66 kg63 | 145152.5152.5 | 77.582.587.5 | 172.5177.5190 | 430 | 349.04 | G |
| Mar 19, 2016 | Pennsylvania States ChampionshipsUSAPL · Single-ply · M-Jr | 66 kg63.5 | 135142.5150 | 87.59595 | 170187.5200 | 432.5 | 348.93 | 1 |
- New Jersey State ChampionshipsG
Jun 3, 2017 · USAPL · Raw
SQ152.5
BP87.5
DL190
Total430
- Pennsylvania States Championships1
Mar 19, 2016 · USAPL · Single-ply
SQ150
BP95
DL187.5
Total432.5
Competed against
Lifters met at the same meets, same division first.
- Daniel Chen #2USA · 1 meet together645kg470.08 DOTS
- Darren NemowUSA · 2 meets together760kg513.12 DOTS
- Nico FloresUSA · 1 meet together772.5kg523.29 DOTS
- Danny StachelekUSA · 1 meet together800kg520.62 DOTS
- David HoCanada · 1 meet together652.5kg514.10 DOTS
- Joseph BierlyUSA · 1 meet together705kg512.43 DOTS
- Jacob MooreUSA · 1 meet together827.5kg511.85 DOTS
- Lawrence AbnerUSA · 1 meet together695kg508.87 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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