Lifter profile
Princess Kunadu
11 meets from 2023 to 2026
Top 3.3 %
of ranked women, by best DOTS
Princess Kunadu competed in 11 powerlifting meets between 2023 and 2026, with EPA, BP, CommonwealthPF, and 1 more. The best total, 475 kg (raw, -84 kg), was set in May 2026 at British Juniors & Sub-Juniors, 92.5 kg more than at the first full-power meet in November 2024. With 459.40 DOTS, Princess Kunadu ranks #183 among women in the England rankings and in the top 3.3% of ranked women worldwide.
167.5kg
Nov 21, 2025 · EPA
105kg
Jul 5, 2025 · EPA
210.5kg
Apr 24, 2026 · BP
475kg
Raw · -84 kg
459.40
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 13, 2026 | British Juniors & Sub-JuniorsBP · Raw · FR-Jr | 84 kg77.5 | 150160162.5 | 95100102.5 | 195210220 | 475 | 454.81 | 1 |
| Apr 24, 2026 | British University ChampionshipsBP · Raw · FR-O | 76 kg75.4 | 147.5160165 | 100102.5105 | 192.5205.5210.5 | 473 | 459.40 | 1 |
| Nov 21, 2025 | MUCSEPA · Raw · FR-Jr | 76 kg74.2 | 150162.5167.5 | 97.5100102.5 | 185197.5200.5 | 468 | 458.42 | 1 |
| Jul 5, 2025 | Fred Sterry ClassicEPA · Raw · FR-O | 84 kg78.3 | 147.5157.5163 | 97.5102.5105 | 182.5195200 | 468 | 445.76 | 1 |
| Jul 5, 2025 | Fred Sterry ClassicEPA · Raw · FR-Jr | 84 kg78.3 | 147.5157.5163 | 97.5102.5105 | 182.5195200 | 468 | 445.76 | 1 |
| Apr 18, 2025 | BUCS Powerlifting ChampionshipsBP · Raw · FR-O | 76 kg75 | 135137.5145 | 95100102.5 | 180192.5201.5 | 440 | 428.55 | 5 |
| Nov 30, 2024 | North Midlands University QualifierEPA · Raw · FR-Sj | 76 kg75.9 | 105112.5120 | 859092.5 | 150160170 | 382.5 | 370.22 | 1 |
| Oct 4, 2024 | Commonwealth ChampionshipsCommonwealthPF · Raw · Bench only · Sub-Juniors | 76 kg75.55 | — | 758085 | — | 85 | 82.47 | 1 |
| Aug 5, 2024 | European Bench Press ChampionshipsEPF · Raw · Bench only · Sub-Juniors | 76 kg74.8 | — | 707577.5 | — | 77.5 | 75.59 | 1 |
| Mar 2, 2024 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · FR-O | 76 kg74.2 | — | 72.577.582.5 | — | 77.5 | 75.91 | 11 |
| Mar 2, 2024 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · FR-Sj | 76 kg74.2 | — | 72.577.582.5 | — | 77.5 | 75.91 | 1 |
| Dec 16, 2023 | South Midlands Bench FestEPA · Raw · Bench only · FR-O | 76 kg74.1 | — | 72.577.577.5 | — | 77.5 | 75.97 | 2 |
| Sep 24, 2023 | Julian Massey Bench Press ChampionshipsEPA · Raw · Bench only · FR-O | 84 kg80.4 | — | 67.57075 | — | 75 | 70.49 | 1 |
- British Juniors & Sub-Juniors1
May 13, 2026 · BP · Raw
SQ162.5
BP102.5
DL210
Total475
- British University Championships1
Apr 24, 2026 · BP · Raw
SQ160
BP102.5
DL210.5
Total473
- MUCS1
Nov 21, 2025 · EPA · Raw
SQ167.5
BP100
DL200.5
Total468
- Fred Sterry Classic1
Jul 5, 2025 · EPA · Raw
SQ163
BP105
DL200
Total468
- Fred Sterry Classic1
Jul 5, 2025 · EPA · Raw
SQ163
BP105
DL200
Total468
- BUCS Powerlifting Championships5
Apr 18, 2025 · BP · Raw
SQ145
BP102.5
DL192.5
Total440
- North Midlands University Qualifier1
Nov 30, 2024 · EPA · Raw
SQ120
BP92.5
DL170
Total382.5
- Commonwealth Championships1
Oct 4, 2024 · CommonwealthPF · Raw
SQ—
BP85
DL—
Total85
- European Bench Press Championships1
Aug 5, 2024 · EPF · Raw
SQ—
BP77.5
DL—
Total77.5
- British Classic Bench Press Championships11
Mar 2, 2024 · BP · Raw
SQ—
BP77.5
DL—
Total77.5
- British Classic Bench Press Championships1
Mar 2, 2024 · BP · Raw
SQ—
BP77.5
DL—
Total77.5
- South Midlands Bench Fest2
Dec 16, 2023 · EPA · Raw
SQ—
BP77.5
DL—
Total77.5
- Julian Massey Bench Press Championships1
Sep 24, 2023 · EPA · Raw
SQ—
BP75
DL—
Total75
Competed against
Lifters met at the same meets, same division first.
- Libby RubinWales · 4 meets together475kg460.70 DOTS
- Ruby HowardUK · 3 meets together450kg425.07 DOTS
- Caitlin MirzayantzEngland · 3 meets together442.5kg453.37 DOTS
- Delyth JonesWales · 3 meets together367.5kg381.37 DOTS
- Anabel ShawyerUK · 2 meets together472.5kg471.86 DOTS
- Alexa FrcekUSA · 2 meets together457.5kg468.35 DOTS
- Isabel DowlingEngland · 2 meets together440kg454.25 DOTS
- Janice HawesEngland · 2 meets together240kg234.25 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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