Lifter profile
Alexa Prado
19 meets from 2020 to 2025
Top 2.8 %
of ranked women, by best DOTS
Alexa Prado competed in 19 powerlifting meets between 2020 and 2025, with THSWPA and USAPL. The best total, 331.12 kg (unlimited, -47 kg), was set in March 2023 at 4A DI State Championships - Final, 104.32 kg more than at the first full-power meet in January 2020. With 466.18 DOTS, Alexa Prado ranks #2,508 among women in the USA rankings and in the top 2.8% of ranked women worldwide.
136.08kg
Mar 17, 2023 · THSWPA
70.31kg
Mar 17, 2023 · THSWPA
124.74kg
Mar 17, 2023 · THSWPA
331.12kg
Unlimited · -47 kg
466.18
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
19 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 3, 2025 | Collegiate NationalsUSAPL · Raw · FR-C | 44 kg43.3 | 92.5102.5110 | 57.557.562.5 | 95105125 | 272.5 | 380.00 | 3 |
| Sep 5, 2024 | Raw NationalsUSAPL · Raw · FR-T3 | 44 kg43.2 | 97.5102.5107.5 | 6062.562.5 | 100105110 | 277.5 | 387.66 | 1 |
| Sep 5, 2024 | Raw NationalsUSAPL · Raw · FR-O | 44 kg43.2 | 97.5102.5107.5 | 6062.562.5 | 100105110 | 277.5 | 387.66 | 5 |
| Jun 29, 2024 | Open World CupUSAPL · Raw · FR-O | 44 kg43.5 | 9095100 | 5052.555 | 92.597.5105 | 257.5 | 357.80 | 1 |
| Nov 4, 2023 | RGV Fall ClassicUSAPL · Raw · FR-C | 44 kg43.4 | 82.587.595 | 4547.550 | 87.592.5100 | 235 | 327.12 | 1 |
| Mar 17, 2023 | 4A DI State Championships - FinalTHSWPA · Unlimited · Girls | 44.2 kg42.77 | — | — | — | 331.12 | 466.18 | 1 |
| Mar 2, 2023 | 4A DI Region V Championship - FinalTHSWPA · Unlimited · Girls | 44.2 kg43.45 | — | — | — | 310.71 | 432.12 | 1 |
| Feb 2, 2023 | HIDALGO PIRATE POWERLIFTING MEETTHSWPA · Unlimited · Girls | 44.2 kg44 | — | — | — | 324.32 | 446.70 | 1 |
| Mar 18, 2022 | 4A Big School State Championship FinalTHSWPA · Unlimited · Girls | 44.2 kg43.27 | — | — | — | 306.17 | 427.18 | 2 |
| Mar 1, 2022 | Division 2 Regional MeetTHSWPA · Unlimited · Girls | 44.2 kg42.55 | — | — | — | 294.84 | 416.78 | 3 |
| Feb 12, 2022 | Rio Hondo InvitationalTHSWPA · Unlimited · Girls | 44.2 kg43.45 | — | — | — | 299.37 | 416.35 | 1 |
| Feb 3, 2022 | Hidalgo Pirate InvitationalTHSWPA · Unlimited · Girls | 44.2 kg44.23 | — | — | — | 294.84 | 404.48 | 1 |
| Mar 15, 2021 | 4A Big School State MeetTHSWPA · Unlimited · Girls | 44.2 kg43.54 | — | — | — | 283.5 | 393.65 | 4 |
| Mar 4, 2021 | Region 5 Division 2 Girls Regional ChampionshipsTHSWPA · Single-ply · Girls | 44.2 kg43.32 | — | — | — | 265.35 | 369.89 | 3 |
| Feb 13, 2021 | Bobcat Powerlifting InvitationalTHSWPA · Single-ply · Girls | 44.2 kg44.18 | — | — | — | 258.55 | 355.00 | 1 |
| Mar 6, 2020 | Region V Division II ChampionshipsTHSWPA · Single-ply · Girls | 44.2 kg42.77 | — | — | — | 256.28 | 360.82 | 3 |
| Feb 20, 2020 | 7th Annual Iron TigerTHSWPA · Single-ply · Girls | 44.2 kg43.32 | — | — | — | 249.48 | 347.77 | 3 |
| Feb 13, 2020 | Strongside Powerlifting InvitationalTHSWPA · Single-ply · Girls | 44.2 kg43 | — | — | — | 249.48 | 349.78 | 2 |
| Feb 1, 2020 | Trailblazers 4th Annual InvitationalTHSWPA · Single-ply · Girls | 44.2 kg42.82 | — | — | — | 251.74 | 354.10 | 2 |
| Jan 18, 2020 | La Joya Invitation MeetTHSWPA · Single-ply · Girls | 44.2 kg43.23 | — | — | — | 226.8 | 316.67 | 2 |
- Collegiate Nationals3
Apr 3, 2025 · USAPL · Raw
SQ110
BP57.5
DL105
Total272.5
- Raw Nationals1
Sep 5, 2024 · USAPL · Raw
SQ107.5
BP60
DL110
Total277.5
- Raw Nationals5
Sep 5, 2024 · USAPL · Raw
SQ107.5
BP60
DL110
Total277.5
- Open World Cup1
Jun 29, 2024 · USAPL · Raw
SQ100
BP52.5
DL105
Total257.5
- RGV Fall Classic1
Nov 4, 2023 · USAPL · Raw
SQ87.5
BP47.5
DL100
Total235
- 4A DI State Championships - Final1
Mar 17, 2023 · THSWPA · Unlimited
SQ136.08
BP70.31
DL124.74
Total331.12
- 4A DI Region V Championship - Final1
Mar 2, 2023 · THSWPA · Unlimited
SQ122.47
BP63.5
DL124.74
Total310.71
- HIDALGO PIRATE POWERLIFTING MEET1
Feb 2, 2023 · THSWPA · Unlimited
SQ136.08
BP63.5
DL124.74
Total324.32
- 4A Big School State Championship Final2
Mar 18, 2022 · THSWPA · Unlimited
SQ133.81
BP58.97
DL113.4
Total306.17
- Division 2 Regional Meet3
Mar 1, 2022 · THSWPA · Unlimited
SQ117.93
BP58.97
DL117.93
Total294.84
- Rio Hondo Invitational1
Feb 12, 2022 · THSWPA · Unlimited
SQ124.74
BP58.97
DL115.67
Total299.37
- Hidalgo Pirate Invitational1
Feb 3, 2022 · THSWPA · Unlimited
SQ122.47
BP58.97
DL113.4
Total294.84
- 4A Big School State Meet4
Mar 15, 2021 · THSWPA · Unlimited
SQ113.4
BP54.43
DL115.67
Total283.5
- Region 5 Division 2 Girls Regional Championships3
Mar 4, 2021 · THSWPA · Single-ply
SQ106.59
BP49.9
DL108.86
Total265.35
- Bobcat Powerlifting Invitational1
Feb 13, 2021 · THSWPA · Single-ply
SQ104.33
BP52.16
DL102.06
Total258.55
- Region V Division II Championships3
Mar 6, 2020 · THSWPA · Single-ply
SQ102.06
BP52.16
DL102.06
Total256.28
- 7th Annual Iron Tiger3
Feb 20, 2020 · THSWPA · Single-ply
SQ97.52
BP49.9
DL102.06
Total249.48
- Strongside Powerlifting Invitational2
Feb 13, 2020 · THSWPA · Single-ply
SQ102.06
BP49.9
DL97.52
Total249.48
- Trailblazers 4th Annual Invitational2
Feb 1, 2020 · THSWPA · Single-ply
SQ97.52
BP52.16
DL102.06
Total251.74
- La Joya Invitation Meet2
Jan 18, 2020 · THSWPA · Single-ply
SQ90.72
BP38.56
DL97.52
Total226.8
Competed against
Lifters met at the same meets, same division first.
- Emily AvilaUSA · 6 meets together410.5kg543.14 DOTS
- Eneece AvilaUSA · 5 meets together328.85kg451.52 DOTS
- Lily FalconeUSA · 4 meets together380kg502.38 DOTS
- Delaney SousleyUSA · 3 meets together402.5kg531.70 DOTS
- Alexis Iglesias #1USA · 3 meets together347.5kg482.00 DOTS
- Corina LealUSA · 3 meets together392.36kg513.57 DOTS
- Jolene SalazarUSA · 3 meets together374.21kg460.71 DOTS
- Leaya AlanizUSA · 2 meets together428.64kg524.70 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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