Lifter profile

Alexa Rochford

CanadaWomen-52 kgRawCPU

3 meets from 2015 to 2018

Top 12.9 %

of ranked women, by best DOTS

#1,135 DOTS · Canada

Alexa Rochford competed in 3 powerlifting meets between 2015 and 2018, with CPU. The best total, 320 kg (raw, -52 kg), was set in November 2018 at Ontario Open and Masters Provincials, 57.5 kg more than at the first full-power meet in August 2015. With 392.68 DOTS, Alexa Rochford ranks #1,135 among women in the Canada rankings and in the top 12.9% of ranked women worldwide.

Squat

117.5kg

Nov 2, 2018 · CPU

Bench press

65kg

Nov 2, 2018 · CPU

Deadlift

137.5kg

Nov 2, 2018 · CPU

Total

320kg

Raw · -52 kg

DOTS

392.68

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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