Lifter profile
Damarrio Holloway
56 meets from 1999 to 2022
Top 0.2 %
of ranked men, by best DOTS
Damarrio Holloway competed in 56 powerlifting meets between 1999 and 2022, with USAPL, IPF, NAPF, and 4 more. The best total, 785 kg (single-ply, -74 kg), was set in June 2021 at Equipped Master's Nationals, 408.52 kg more than at the first full-power meet in December 1999. With 585.69 DOTS, Damarrio Holloway ranks #694 among men in the USA rankings and in the top 0.2% of ranked men worldwide.
287.5kg
May 18, 2018 · USAPL
222.5kg
May 18, 2019 · IPF
295kg
Jun 14, 2021 · USAPL
785kg
Single-ply · -74 kg
585.69
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
56 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 8, 2022 | World Masters Classic & Equipped Powerlifting ChampionshipsIPF · Single-ply · Masters 1 | 74 kg72.58 | 265265272.5 | 205212.5212.5 | 265277.5287.5 | 765 | 560.69 | 1 |
| Jun 18, 2022 | NationalsAMP · Single-ply · M-M1 | 74 kg73.4 | 260275280 | 200205210 | 265272.5277.5 | 767.5 | 558.36 | 1 |
| Feb 19, 2022 | Georgia State ChampionshipsUSAPL · Single-ply · M-M1 | 82.5 kg75.25 | 270280285 | 205210215 | 270270282.5 | 777.5 | 556.61 | 1 |
| Jun 14, 2021 | Equipped Master's NationalsUSAPL · Single-ply · M-M1 | 74 kg73.76 | 275292.5292.5 | 210210215 | 275277.5295 | 785 | 569.27 | 1 |
| Feb 6, 2021 | Mississippi ChampionshipUSAPL · Single-ply · M-O | 74 kg74 | 275290297.5 | 220220220 | 260275290 | — | — | DQ |
| Feb 8, 2020 | Georgia State ChampionshipsUSAPL · Single-ply · M-O | 74 kg74 | 280280280 | 205210215 | 260272.5277.5 | 767.5 | 555.40 | 1 |
| May 18, 2019 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 74 kg73.8 | — | 207.5215222.5 | — | 222.5 | 161.30 | 6 |
| May 10, 2019 | Open NationalsUSAPL · Single-ply · M-O | 74 kg73.71 | 275285285 | 205210212.5 | 280290290 | 777.5 | 564.08 | 2 |
| Oct 25, 2018 | Pan American Bench Press ChampionshipsNAPF · Single-ply · Bench only · Open | 74 kg73.73 | — | 195197.5197.5 | — | 197.5 | 143.26 | 1 |
| Sep 15, 2018 | Bench Press NationalsUSAPL · Single-ply · Bench only · M-O | 74 kg73.5 | — | 195202.5205 | — | 205 | 149.01 | 1 |
| May 18, 2018 | Open NationalsUSAPL · Single-ply · M-O | 74 kg73.9 | 265280287.5 | 187.5195200 | 272.5287.5292.5 | 775 | 561.32 | 2 |
| Feb 10, 2018 | Georgia State ChampionshipsUSAPL · Single-ply · M-O | 74 kg73.4 | 255267.5277.5 | 185185190 | 260270282.5 | 737.5 | 536.54 | 1 |
| Nov 11, 2017 | Savage OpenUSAPL · Single-ply · M-O | 74 kg72.2 | 250262.5272.5 | 177.5192.5197.5 | 260275277.5 | 730 | 536.91 | 1 |
| Sep 9, 2017 | Bench Press NationalsUSAPL · Single-ply · Bench only · M-O | 74 kg73.5 | — | 185192.5197.5 | — | 197.5 | 143.55 | 1 |
| Jun 10, 2016 | Summer ShowdownUSAPL · Single-ply · Deadlift only · M-O | 74 kg69.7 | — | — | 265275285 | 285 | 214.72 | 1 |
| Jun 10, 2016 | Summer ShowdownUSAPL · Single-ply · M-O | 74 kg70.3 | 250262.5267.5 | 165175182.5 | 255265267.5 | 705 | 528.00 | 1 |
| May 20, 2016 | Open NationalsUSAPL · Single-ply · M-O | 66 kg65.9 | 252.5262.5267.5 | 170170175 | 265277.5290 | 720 | 564.77 | 2 |
| Dec 12, 2015 | Region VI ChampionshipUSAPL · Single-ply · M-O | 66 kg66 | 252.5265275 | 170185190 | 260275282.5 | 747.5 | 585.69 | 1 |
| Jun 26, 2015 | Summer ShowdownUSAPL · Single-ply · Deadlift only · M-O | 74 kg72.4 | — | — | 262.5277.5290 | 277.5 | 203.72 | 1 |
| May 15, 2015 | Men's and Women's NationalsUSAPL · Single-ply · M-O | 66 kg65.8 | 250257.5262.5 | 170182.5185 | 260272.5285 | 705 | 553.63 | 1 |
| May 15, 2015 | Men's and Women's NationalsUSAPL · Single-ply · M-O | 66 kg65.8 | 250257.5262.5 | 170182.5185 | 260272.5285 | 705 | 553.63 | 2 |
| Nov 3, 2014 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 66 kg65.84 | 250262.5262.5 | 170177.5180 | 260275282.5 | 725 | 569.08 | 4 |
| Jun 20, 2014 | 32nd Annual Men's National Powerlifting ChampionshipsUSAPL · Single-ply · M-O | 66 kg66 | — | — | — | 695 | 544.55 | 1 |
| Jan 25, 2014 | GA Winter Classic & Single Ply InvitationalUSAPL · Single-ply · M-O | 75 kg70 | — | — | — | 697.5 | 523.93 | 1 |
| Nov 4, 2013 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 66 kg65.5 | 237.5245252.5 | 162.5170172.5 | 255255265 | 680 | 535.82 | 6 |
| Jun 24, 2013 | Men's Teen Junior Open NationalsUSAPL · Single-ply · M-O | 66 kg65.8 | 230242.5247.5 | 160167.5172.5 | 250257.5270 | 685 | 537.93 | 1 |
| Aug 20, 2011 | Ultimate Raw ChampionshipsAPF · Raw · M_OR_APF | 75 kg69.6 | — | — | — | 580 | 437.41 | 4 |
| Jul 7, 2011 | North American Powerlifting ChampionshipsNAPF · Single-ply · Open | 66 kg66 | 245262.5275 | 155162.5170 | 247.5247.5270 | 692.5 | 542.59 | 1 |
| Sep 11, 2010 | Clash for CashPRPA · Raw · O | 67.5 kg67.36 | 213.19224.53229.06 | 124.74131.54133.81 | 229.06244.94251.74 | 612.35 | 472.68 | 1 |
| Jun 20, 2010 | Men's Open-Junior-Teen NationalsUSAPL · Single-ply · M-O | 67.5 kg67.1 | 255270285 | 162.5167.5172.5 | 257.5257.5· | 715 | 553.46 | 1 |
| Mar 6, 2010 | Quest Pro InvitationalNAPF · Single-ply · LW | 67.5 kg66.8 | 260272.5282.5 | 157.5165170 | 260270283 | 722.5 | 561.10 | 3 |
| Sep 19, 2009 | Night of the Living DeadUSAPL · Single-ply · Deadlift only · M-O | 67.5 kg64.8 | — | — | — | 272.5 | 216.46 | 1 |
| Jun 12, 2009 | Men's & Teen & Junior NationalsUSAPL · Single-ply · M-O | 60 kg59.62 | 235240240 | 145145157.5 | 250255267.5 | 640 | 543.02 | 2 |
| Mar 7, 2009 | Quest American Pro InvitationalNAPF · Single-ply · LW | 67.5 kg63.6 | 232.5245255 | 147.5155155 | 257.5275275 | 667.5 | 537.86 | 2 |
| Dec 12, 2008 | American OpenUSAPL · Single-ply · M-O | —59.78 | 240250250 | 142.5150150 | 245262.5275.5 | 662.5 | 560.87 | 13 |
| Nov 3, 2007 | Night of the Living DeadliftUSA-UA · Single-ply · Deadlift only · LWT | 95.2 kg60.33 | — | — | — | 260.82 | 219.16 | 2 |
| Oct 14, 2007 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 60 kg59.7 | 235250257.5 | 145145155 | 255255255 | — | — | DQ |
| Jul 13, 2007 | Men's Nationals & Women's OpenUSAPL · Single-ply · M-O | 60 kg59.92 | 230250260 | 140147.5157.5 | 245262.5277.5 | 670 | 566.13 | 1 |
| Nov 5, 2006 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 56 kg55.9 | 210222.5232.5 | 130130130 | 232.5235262.5 | 597.5 | 535.64 | 3 |
| Jul 6, 2006 | Mens NationalsUSAPL · Single-ply · M-O | 56 kg56 | 192.5212.5235 | 132.5140142.5 | 240260275 | 615 | 550.46 | 1 |
| Apr 29, 2006 | Quest American InvitiationalUSAPL · Single-ply · M-O | 56 kg56 | — | — | — | 620 | 554.93 | 1 |
| Nov 8, 2005 | Men's World Powerlifting ChampionshipsIPF · Single-ply · Open | 56 kg55.8 | 225235235 | 132.5137.5137.5 | 230245252.5 | 615 | 552.20 | 2 |
| May 6, 2005 | Men's Open NationalsUSAPL · Single-ply · M-O | 56 kg56 | 220235235 | 130137.5145 | 230245260 | 617.5 | 552.70 | 1 |
| Dec 11, 2004 | American OpenUSAPL · Single-ply · M-G | 56 kg56 | 215227.5235 | 125125135 | 220232.5232.5 | 572.5 | 512.42 | G |
| Jul 9, 2004 | Men's National ChampionshipsUSAPL · Single-ply · M-Jr | 56 kg56 | 210222.5227.5 | 122.5132.5132.5 | 242.5242.5242.5 | — | — | DQ |
| Sep 9, 2003 | World Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 56 kg55.9 | 200215215 | 112.5122.5127.5 | 235247.5257.5 | 585 | 524.43 | 1 |
| Jul 19, 2003 | Men's National Powerlifting ChampionshipsUSAPL · Single-ply · M-O | 56 kg56 | 192.5210215 | 107.5112.5120 | 235252.5252.5 | 570 | 510.18 | 1 |
| Apr 12, 2003 | Collegiate National Powerlifting ChampionshipsUSAPL · Single-ply · M-O | 56 kg55.5 | 187.5205210 | 105112.5112.5 | 240240250 | 562.5 | 507.48 | 1 |
| Feb 8, 2003 | Meet of ChampionsUSAPL · Single-ply · M-O | 56 kg56 | — | — | — | 573.79 | 513.57 | 1 |
| Nov 30, 2002 | University Cup ChallengeUSAPL · Single-ply · M-O | 56 kg56 | — | — | — | 544.31 | 487.19 | 1 |
| Sep 10, 2002 | World Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 52 kg51.8 | — | — | — | 495 | 475.84 | 3 |
| Jul 13, 2002 | Men's National Powerlifting ChampionshipsUSAPL · Single-ply · M-O | 56 kg55.9 | 180192.5202.5 | 87.595100 | 220220235 | 512.5 | 459.44 | 3 |
| Apr 12, 2002 | Collegiate National Powerlifting ChampionshipsUSAPL · Single-ply · M-O | 52 kg52 | — | — | — | 490 | 469.32 | 1 |
| Feb 2, 2002 | Tech MeetUSAPL · Single-ply · M-T | 56 kg56 | — | — | — | 523.9 | 468.92 | 1 |
| Jul 13, 2001 | Men's National Powerlifting ChampionshipsUSAPL · Single-ply · M-O | 56 kg55.9 | 150170182.5 | 8087.592.5 | 197.5215215 | 485 | 434.79 | 1 |
| Mar 10, 2001 | Collegiate National Powerlifting ChampionshipsUSAPL · Single-ply · M-O | 52 kg52 | — | — | — | 455 | 435.79 | 1 |
| Apr 15, 2000 | Collegiate National Powerlifting ChampionshipsUSAPL · Single-ply · M-O | 52 kg51.82 | 122.5150162.5 | 708087.5 | 170190230 | 420 | 403.60 | 1 |
| Dec 11, 1999 | Toys for Tots PL/BPUSAPL · Single-ply · Teen 18-19 | 52 kg52 | — | — | — | 376.48 | 360.59 | 1 |
- World Masters Classic & Equipped Powerlifting Championships1
Oct 8, 2022 · IPF · Single-ply
SQ265
BP212.5
DL287.5
Total765
- Nationals1
Jun 18, 2022 · AMP · Single-ply
SQ280
BP210
DL277.5
Total767.5
- Georgia State Championships1
Feb 19, 2022 · USAPL · Single-ply
SQ280
BP215
DL282.5
Total777.5
- Equipped Master's Nationals1
Jun 14, 2021 · USAPL · Single-ply
SQ275
BP215
DL295
Total785
- Mississippi ChampionshipDQ
Feb 6, 2021 · USAPL · Single-ply
SQ297.5
BP—
DL290
Total—
- Georgia State Championships1
Feb 8, 2020 · USAPL · Single-ply
SQ280
BP215
DL272.5
Total767.5
- World Bench Press Championships6
May 18, 2019 · IPF · Single-ply
SQ—
BP222.5
DL—
Total222.5
- Open Nationals2
May 10, 2019 · USAPL · Single-ply
SQ285
BP212.5
DL280
Total777.5
- Pan American Bench Press Championships1
Oct 25, 2018 · NAPF · Single-ply
SQ—
BP197.5
DL—
Total197.5
- Bench Press Nationals1
Sep 15, 2018 · USAPL · Single-ply
SQ—
BP205
DL—
Total205
- Open Nationals2
May 18, 2018 · USAPL · Single-ply
SQ287.5
BP200
DL287.5
Total775
- Georgia State Championships1
Feb 10, 2018 · USAPL · Single-ply
SQ277.5
BP190
DL270
Total737.5
- Savage Open1
Nov 11, 2017 · USAPL · Single-ply
SQ262.5
BP192.5
DL275
Total730
- Bench Press Nationals1
Sep 9, 2017 · USAPL · Single-ply
SQ—
BP197.5
DL—
Total197.5
- Summer Showdown1
Jun 10, 2016 · USAPL · Single-ply
SQ—
BP—
DL285
Total285
- Summer Showdown1
Jun 10, 2016 · USAPL · Single-ply
SQ267.5
BP182.5
DL255
Total705
- Open Nationals2
May 20, 2016 · USAPL · Single-ply
SQ267.5
BP175
DL277.5
Total720
- Region VI Championship1
Dec 12, 2015 · USAPL · Single-ply
SQ275
BP190
DL282.5
Total747.5
- Summer Showdown1
Jun 26, 2015 · USAPL · Single-ply
SQ—
BP—
DL277.5
Total277.5
- Men's and Women's Nationals1
May 15, 2015 · USAPL · Single-ply
SQ262.5
BP182.5
DL260
Total705
- Men's and Women's Nationals2
May 15, 2015 · USAPL · Single-ply
SQ262.5
BP182.5
DL260
Total705
- World Powerlifting Championships4
Nov 3, 2014 · IPF · Single-ply
SQ262.5
BP180
DL282.5
Total725
- 32nd Annual Men's National Powerlifting Championships1
Jun 20, 2014 · USAPL · Single-ply
SQ250
BP177.5
DL267.5
Total695
- GA Winter Classic & Single Ply Invitational1
Jan 25, 2014 · USAPL · Single-ply
SQ240
BP182.5
DL275
Total697.5
- World Powerlifting Championships6
Nov 4, 2013 · IPF · Single-ply
SQ252.5
BP172.5
DL255
Total680
- Men's Teen Junior Open Nationals1
Jun 24, 2013 · USAPL · Single-ply
SQ247.5
BP167.5
DL270
Total685
- Ultimate Raw Championships4
Aug 20, 2011 · APF · Raw
SQ215
BP125
DL240
Total580
- North American Powerlifting Championships1
Jul 7, 2011 · NAPF · Single-ply
SQ275
BP170
DL247.5
Total692.5
- Clash for Cash1
Sep 11, 2010 · PRPA · Raw
SQ229.06
BP131.54
DL251.74
Total612.35
- Men's Open-Junior-Teen Nationals1
Jun 20, 2010 · USAPL · Single-ply
SQ285
BP172.5
DL257.5
Total715
- Quest Pro Invitational3
Mar 6, 2010 · NAPF · Single-ply
SQ282.5
BP170
DL270
Total722.5
- Night of the Living Dead1
Sep 19, 2009 · USAPL · Single-ply
SQ—
BP—
DL272.5
Total272.5
- Men's & Teen & Junior Nationals2
Jun 12, 2009 · USAPL · Single-ply
SQ240
BP145
DL255
Total640
- Quest American Pro Invitational2
Mar 7, 2009 · NAPF · Single-ply
SQ255
BP155
DL257.5
Total667.5
- American Open13
Dec 12, 2008 · USAPL · Single-ply
SQ250
BP150
DL262.5
Total662.5
- Night of the Living Deadlift2
Nov 3, 2007 · USA-UA · Single-ply
SQ—
BP—
DL260.82
Total260.82
- World Powerlifting ChampionshipsDQ
Oct 14, 2007 · IPF · Single-ply
SQ257.5
BP155
DL—
Total—
- Men's Nationals & Women's Open1
Jul 13, 2007 · USAPL · Single-ply
SQ260
BP147.5
DL262.5
Total670
- World Powerlifting Championships3
Nov 5, 2006 · IPF · Single-ply
SQ232.5
BP130
DL235
Total597.5
- Mens Nationals1
Jul 6, 2006 · USAPL · Single-ply
SQ212.5
BP142.5
DL260
Total615
- Quest American Invitiational1
Apr 29, 2006 · USAPL · Single-ply
SQ220
BP137.5
DL262.5
Total620
- Men's World Powerlifting Championships2
Nov 8, 2005 · IPF · Single-ply
SQ225
BP137.5
DL252.5
Total615
- Men's Open Nationals1
May 6, 2005 · USAPL · Single-ply
SQ220
BP137.5
DL260
Total617.5
- American OpenG
Dec 11, 2004 · USAPL · Single-ply
SQ227.5
BP125
DL220
Total572.5
- Men's National ChampionshipsDQ
Jul 9, 2004 · USAPL · Single-ply
SQ222.5
BP132.5
DL—
Total—
- World Juniors Powerlifting Championships1
Sep 9, 2003 · IPF · Single-ply
SQ215
BP122.5
DL247.5
Total585
- Men's National Powerlifting Championships1
Jul 19, 2003 · USAPL · Single-ply
SQ215
BP120
DL235
Total570
- Collegiate National Powerlifting Championships1
Apr 12, 2003 · USAPL · Single-ply
SQ210
BP112.5
DL240
Total562.5
- Meet of Champions1
Feb 8, 2003 · USAPL · Single-ply
SQ204.12
BP115.67
DL254.01
Total573.79
- University Cup Challenge1
Nov 30, 2002 · USAPL · Single-ply
SQ195.04
BP113.4
DL235.87
Total544.31
- World Juniors Powerlifting Championships3
Sep 10, 2002 · IPF · Single-ply
SQ182.5
BP92.5
DL220
Total495
- Men's National Powerlifting Championships3
Jul 13, 2002 · USAPL · Single-ply
SQ192.5
BP100
DL220
Total512.5
- Collegiate National Powerlifting Championships1
Apr 12, 2002 · USAPL · Single-ply
SQ180
BP87.5
DL222.5
Total490
- Tech Meet1
Feb 2, 2002 · USAPL · Single-ply
SQ199.58
BP95.25
DL229.06
Total523.9
- Men's National Powerlifting Championships1
Jul 13, 2001 · USAPL · Single-ply
SQ182.5
BP87.5
DL215
Total485
- Collegiate National Powerlifting Championships1
Mar 10, 2001 · USAPL · Single-ply
SQ170
BP87.5
DL197.5
Total455
- Collegiate National Powerlifting Championships1
Apr 15, 2000 · USAPL · Single-ply
SQ150
BP80
DL190
Total420
- Toys for Tots PL/BP1
Dec 11, 1999 · USAPL · Single-ply
SQ127.01
BP70.31
DL179.17
Total376.48
Competed against
Lifters met at the same meets, same division first.
- Chris BoillotUSA · 5 meets together655kg472.59 DOTS
- Carlos LewisUSA · 3 meets together678.12kg490.04 DOTS
- Travis PardueUSA · 3 meets together747.52kg483.35 DOTS
- Michael Rodriguez #13USA · 3 meets together643kg468.63 DOTS
- Alexander KangUSA · 3 meets together662.5kg518.29 DOTS
- TraShon HightowerUSA · 2 meets together817.5kg552.03 DOTS
- Damian FronzagliaUSA · 2 meets together696.27kg516.40 DOTS
- James GolembieskiUSA · 2 meets together639.57kg454.09 DOTS
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