Lifter profile
Alexandra Rochford
4 meets from 2017 to 2025
Top 20.7 %
of ranked women, by best DOTS
Alexandra Rochford competed in 4 powerlifting meets between 2017 and 2025, with CPU. The best total, 305 kg (raw, -57 kg), was set in August 2017 at Central Canadian Championship, 10 kg more than at the first full-power meet in March 2017. With 366.16 DOTS, Alexandra Rochford ranks #1,862 among women in the Canada rankings and in the top 20.7% of ranked women worldwide.
115kg
Nov 16, 2017 · CPU
60kg
Oct 4, 2025 · CPU
137.5kg
Aug 18, 2017 · CPU
305kg
Raw · -57 kg
366.16
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 4, 2025 | Ottawa Open and Bench PressCPU · Raw · Open | 63 kg62.5 | 100107.5112.5 | 556062.5 | 120130135 | 302.5 | 326.93 | 4 |
| Nov 16, 2017 | Ontario Open and Masters ProvincialsCPU · Raw · Open | 52 kg51.9 | — | — | — | 300 | 366.16 | 3 |
| Aug 18, 2017 | Central Canadian ChampionshipCPU · Raw · Open | 57 kg53.8 | — | — | — | 305 | 363.17 | 2 |
| Mar 25, 2017 | Invictus OpenCPU · Raw · Open | 52 kg52 | — | — | — | 295 | 359.58 | 1 |
- Ottawa Open and Bench Press4
Oct 4, 2025 · CPU · Raw
SQ112.5
BP60
DL130
Total302.5
- Ontario Open and Masters Provincials3
Nov 16, 2017 · CPU · Raw
SQ115
BP60
DL125
Total300
- Central Canadian Championship2
Aug 18, 2017 · CPU · Raw
SQ110
BP57.5
DL137.5
Total305
- Invictus Open1
Mar 25, 2017 · CPU · Raw
SQ105
BP60
DL130
Total295
Competed against
Lifters met at the same meets, same division first.
- Shanee CesardCanada · 1 meet together473.5kg524.58 DOTS
- Natalie HuiCanada · 1 meet together417.5kg459.88 DOTS
- Jessica BenedettoCanada · 1 meet together432.5kg498.39 DOTS
- Yordanos TessemaCanada · 2 meets together420kg458.59 DOTS
- Brittany SchlaterCanada · 1 meet together756.5kg593.86 DOTS
- Simone LaiCanada · 1 meet together432.5kg560.98 DOTS
- Christine Castro ChanCanada · 1 meet together578.5kg531.56 DOTS
- Sarah LeightonCanada · 1 meet together527.5kg530.98 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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