Lifter profile
Alexandros Koutrakis
2 meets in 2016
Top 68.9 %
of ranked men, by best DOTS
Alexandros Koutrakis competed in 2 powerlifting meets in 2016, with ESDT. The best total, 460 kg (wraps, -83 kg), was set in May 2016 at International & Hellenic Powerlifting Championships. With 314.90 DOTS, Alexandros Koutrakis ranks #846 among men in the Greece rankings and in the top 68.9% of ranked men worldwide.
160kg
May 21, 2016 · ESDT
110kg
May 21, 2016 · ESDT
190kg
May 21, 2016 · ESDT
460kg
Wraps · -83 kg
314.90
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 21, 2016 | International & Hellenic Powerlifting ChampionshipsESDT · Wraps · Open | 82.5 kg81 | — | — | — | 460 | 314.90 | 4 |
| Mar 18, 2016 | Hellenic Powerlifting ChallengeESDT · Raw · Deadlift only · Open | 90 kg85.2 | — | — | 172.5180187.5 | 187.5 | 124.76 | 3 |
- International & Hellenic Powerlifting Championships4
May 21, 2016 · ESDT · Wraps
SQ160
BP110
DL190
Total460
- Hellenic Powerlifting Challenge3
Mar 18, 2016 · ESDT · Raw
SQ—
BP—
DL187.5
Total187.5
Competed against
Lifters met at the same meets, same division first.
- Pantelis SapounakisGreece · 2 meets together980kg570.74 DOTS
- Athanasios LiourasGreece · 2 meets together972.5kg568.48 DOTS
- Dimitrios RallisGreece · 2 meets together936.67kg555.20 DOTS
- Thomas AggelakisGreece · 2 meets together885kg508.46 DOTS
- Konstantinos AlexopoulosGreece · 2 meets together767.5kg461.97 DOTS
- Ioannis NtagkounakisGreece · 1 meet together860kg520.27 DOTS
- Paraskevas MitropoulosGreece · 1 meet together827.5kg513.88 DOTS
- Emmanouel VarverisGreece · 1 meet together798kg497.16 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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