Lifter profile
Alondra Garduño Montes
6 meets from 2023 to 2026
Top 4.5 %
of ranked women, by best DOTS
Alondra Garduño Montes competed in 6 powerlifting meets between 2023 and 2026, with USAPL. The best total, 395 kg (raw, -63 kg), was set in June 2026 at Raw Nationals, 57.5 kg more than at the first full-power meet in November 2023. With 444.50 DOTS, Alondra Garduño Montes ranks #4,180 among women in the USA rankings and in the top 4.5% of ranked women worldwide.
157.5kg
Sep 25, 2026 · USAPL
80kg
Jun 12, 2026 · USAPL
160kg
Jun 12, 2026 · USAPL
395kg
Raw · -63 kg
444.50
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 25, 2026 | Youth Teen Junior and Masters ChampionshipUSAPL · Raw · FR-Jr | 60 kg59.35 | 140150157.5 | 72.577.582.5 | 145155165 | 390 | 435.33 | 1 |
| Jun 12, 2026 | Raw NationalsUSAPL · Raw · FR-Jr | 60 kg58.6 | 142.5150155 | 72.577.580 | 152.5160170 | 395 | 444.50 | 4 |
| Sep 6, 2025 | West RegionalsUSAPL · Raw · FR-Jr | 60 kg58.25 | 135142.5145 | 67.572.577.5 | 145147.5157.5 | 380 | 429.27 | 1 |
| Sep 5, 2024 | Raw NationalsUSAPL · Raw · FR-T3 | 60 kg59.95 | 127.5135140 | 6567.572.5 | 132.5142.5152.5 | 365 | 404.83 | 2 |
| Apr 20, 2024 | Utah State ChampionshipsUSAPL · Raw · FR-T3 | 60 kg60 | 125132.5135 | 657072.5 | 125132.5140 | 347.5 | 385.22 | 1 |
| Nov 18, 2023 | Winter ClassicUSAPL · Raw · FR-T3 | 67.5 kg62.75 | 120127.5132.5 | 62.567.570 | 120127.5135 | 337.5 | 363.87 | 1 |
- Youth Teen Junior and Masters Championship1
Sep 25, 2026 · USAPL · Raw
SQ157.5
BP77.5
DL155
Total390
- Raw Nationals4
Jun 12, 2026 · USAPL · Raw
SQ155
BP80
DL160
Total395
- West Regionals1
Sep 6, 2025 · USAPL · Raw
SQ145
BP77.5
DL157.5
Total380
- Raw Nationals2
Sep 5, 2024 · USAPL · Raw
SQ140
BP72.5
DL152.5
Total365
- Utah State Championships1
Apr 20, 2024 · USAPL · Raw
SQ135
BP72.5
DL140
Total347.5
- Winter Classic1
Nov 18, 2023 · USAPL · Raw
SQ132.5
BP70
DL135
Total337.5
Competed against
Lifters met at the same meets, same division first.
- Ashlyn DormineyUSA · 4 meets together440kg467.40 DOTS
- Madeliene PainterUSA · 3 meets together445kg493.82 DOTS
- Vicky ZhenUSA · 2 meets together445kg503.11 DOTS
- Jessica PalaganasUSA · 2 meets together465kg502.06 DOTS
- Kaitlin Del PianoUSA · 2 meets together457.5kg498.68 DOTS
- Rose Huang SteguraUSA · 2 meets together445kg496.08 DOTS
- Shandel YanneyUSA · 2 meets together435kg484.26 DOTS
- Laura SuUSA · 2 meets together422.5kg474.24 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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