Lifter profile
Alyssa Gratil
5 meets from 2019 to 2021
Top 25 %
of ranked women, by best DOTS
Alyssa Gratil competed in 5 powerlifting meets between 2019 and 2021, with APU. The best total, 290 kg (raw, -52 kg), was set in April 2021 at NSW State Open Classic Championships, 32.5 kg more than at the first full-power meet in June 2019. With 354.91 DOTS, Alyssa Gratil ranks #2,379 among women in the Australia rankings and in the top 25% of ranked women worldwide.
100kg
Feb 23, 2020 · APU
60kg
Apr 10, 2021 · APU
132.5kg
Apr 10, 2021 · APU
290kg
Raw · -52 kg
354.91
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 10, 2021 | NSW State Open Classic ChampionshipsAPU · Raw · Open | 52 kg51.7 | 97.597.5102.5 | 556062.5 | 127.5132.5137.5 | 290 | 354.91 | 4 |
| Jan 31, 2021 | Limitless Lifting States QualifierAPU · Raw · Open | 52 kg51.9 | 809095 | 52.55557.5 | 125130135 | 280 | 341.75 | 1 |
| Feb 23, 2020 | Adonis Classic Powerlifting OpenAPU · Raw · Junior | 52 kg51.9 | 87.595100 | 505052.5 | 115115127.5 | 277.5 | 338.70 | 1 |
| Nov 7, 2019 | Classic NationalsAPU · Raw · Junior | 52 kg51.25 | 87.592.597.5 | 52.55557.5 | 115122.5130 | 270 | 332.46 | 2 |
| Jun 1, 2019 | NSW State ChampionshipsAPU · Raw · Junior | 52 kg51.85 | 8592.595 | 455055 | 105115122.5 | 257.5 | 314.50 | 1 |
- NSW State Open Classic Championships4
Apr 10, 2021 · APU · Raw
SQ97.5
BP60
DL132.5
Total290
- Limitless Lifting States Qualifier1
Jan 31, 2021 · APU · Raw
SQ95
BP55
DL130
Total280
- Adonis Classic Powerlifting Open1
Feb 23, 2020 · APU · Raw
SQ100
BP50
DL127.5
Total277.5
- Classic Nationals2
Nov 7, 2019 · APU · Raw
SQ92.5
BP55
DL122.5
Total270
- NSW State Championships1
Jun 1, 2019 · APU · Raw
SQ85
BP50
DL122.5
Total257.5
Competed against
Lifters met at the same meets, same division first.
- Hidemi ShishidoAustralia · 1 meet together373kg455.56 DOTS
- Rachel Jones #1Australia · 3 meets together442.5kg491.05 DOTS
- Julianne ThammavongAustralia · 3 meets together442.5kg463.06 DOTS
- Rachele GriffinAustralia · 2 meets together470kg465.30 DOTS
- Elizabeth NapoliAustralia · 2 meets together440kg450.90 DOTS
- Vicky KijumnuaypornAustralia · 1 meet together412.5kg541.03 DOTS
- Courtney Miller #1Australia · 1 meet together475kg460.70 DOTS
- Alexandra BonnerAustralia · 1 meet together460kg482.53 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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