Lifter profile
Amanda So
8 meets from 2022 to 2026
Top 6.6 %
of ranked women, by best DOTS
Amanda So competed in 8 powerlifting meets between 2022 and 2026, with USPA, AMP, and USAPL. The best total, 370 kg (raw, -57 kg), was set in June 2025 at 1RM PowerMania, 32.5 kg more than at the first full-power meet in June 2022. With 426.61 DOTS, Amanda So ranks #6,339 among women in the USA rankings and in the top 6.6% of ranked women worldwide.
127.5kg
Jun 21, 2025 · AMP
75kg
Mar 5, 2026 · AMP
170kg
Jun 21, 2025 · AMP
370kg
Raw · -57 kg
426.61
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 5, 2026 | Open NationalsAMP · Raw · FR-O | 57 kg55.96 | 122.5125125 | 707577.5 | 152.5162.5170 | 362.5 | 420.38 | 9 |
| Jun 21, 2025 | 1RM PowerManiaAMP · Raw · FR-O | 57 kg56.45 | 122.5127.5132.5 | 67.572.575 | 150160170 | 370 | 426.61 | 1 |
| Dec 21, 2024 | OC's FinestUSAPL · Raw · FR-O | 56 kg55.9 | 117.5125125 | 707575 | 150160170 | 355 | 411.97 | 1 |
| Jun 24, 2024 | Tested National ChampionshipsUSPA · Raw · Open | 56 kg54.8 | 120127.5130 | 67.57070 | 155165170 | 362.5 | 426.30 | 8 |
| Mar 9, 2024 | California Open State ChampionshipsUSPA · Raw · Open | 56 kg55.6 | 115122.5127.5 | 67.567.570 | 150160167.5 | 360 | 419.27 | 1 |
| May 20, 2023 | Drug Tested Metroflex ClassicUSPA · Raw · Open | 56 kg55 | 115122.5127.5 | 62.567.572.5 | 150160165 | 355 | 416.46 | 1 |
| Dec 10, 2022 | Drug Tested Metroflex Winter OpenUSPA · Raw · Open | 56 kg55.2 | 112.5120125 | 62.567.570 | 145155160 | 355 | 415.45 | 1 |
| Jun 11, 2022 | Drug Tested Metroflex ClassicUSPA · Raw · Open | 56 kg55 | 112.5117.5122.5 | 62.56570 | 145150155 | 337.5 | 395.93 | 1 |
- Open Nationals9
Mar 5, 2026 · AMP · Raw
SQ125
BP75
DL162.5
Total362.5
- 1RM PowerMania1
Jun 21, 2025 · AMP · Raw
SQ127.5
BP72.5
DL170
Total370
- OC's Finest1
Dec 21, 2024 · USAPL · Raw
SQ125
BP70
DL160
Total355
- Tested National Championships8
Jun 24, 2024 · USPA · Raw
SQ127.5
BP70
DL165
Total362.5
- California Open State Championships1
Mar 9, 2024 · USPA · Raw
SQ122.5
BP70
DL167.5
Total360
- Drug Tested Metroflex Classic1
May 20, 2023 · USPA · Raw
SQ122.5
BP67.5
DL165
Total355
- Drug Tested Metroflex Winter Open1
Dec 10, 2022 · USPA · Raw
SQ125
BP70
DL160
Total355
- Drug Tested Metroflex Classic1
Jun 11, 2022 · USPA · Raw
SQ117.5
BP65
DL155
Total337.5
Competed against
Lifters met at the same meets, same division first.
- Natalie Richards #1USA · 1 meet together516.5kg596.16 DOTS
- Criselda FacundoUSA · 1 meet together506.5kg592.60 DOTS
- Bria WilliamsUSA · 1 meet together475kg549.03 DOTS
- Michelle LinUSA · 1 meet together472.5kg546.14 DOTS
- Moriah BoldonUSA · 1 meet together455kg527.38 DOTS
- Ewurama Shaw-TaylorUSA · 1 meet together445.5kg514.45 DOTS
- Jenn RotsingerUSA · 1 meet together505.76kg606.63 DOTS
- Lauren RutanUSA · 1 meet together480.5kg501.71 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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