Lifter profile
Amber Monk
5 meets from 2016 to 2019
Top 38.6 %
of ranked women, by best DOTS
Amber Monk competed in 5 powerlifting meets between 2016 and 2019, with UPA and USAPL. The best total, 297.5 kg (single-ply, -63 kg), was set in November 2019 at QC Iron Thriller, 60 kg more than at the first full-power meet in November 2016. With 325.07 DOTS, Amber Monk ranks #45,666 among women in the USA rankings and in the top 38.6% of ranked women worldwide.
115kg
Nov 2, 2019 · USAPL
60kg
Nov 2, 2019 · USAPL
122.5kg
Nov 2, 2019 · USAPL
297.5kg
Single-ply · -63 kg
325.07
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 2, 2019 | QC Iron ThrillerUSAPL · Single-ply · F-O | 63 kg61.4 | 102.5115120 | 5057.560 | 102.5115122.5 | 297.5 | 325.07 | 1 |
| Jun 15, 2019 | Summer BlastoffUSAPL · Raw · FR-O | 63 kg60 | 92.5102.5115 | 5052.557.5 | 102.5115120 | 292.5 | 324.25 | 10 |
| Nov 17, 2018 | Power WeekendUPA · Wraps · FOR-AD | 56 kg55.2 | 92.597.5105 | 47.552.555 | 102.5112.5112.5 | 255 | 298.42 | 1 |
| Apr 21, 2018 | National ChampionshipsUPA · Wraps · FOR-AD | 56 kg56 | 100110112.5 | 52.552.555 | 112.5112.5115 | 270 | 312.96 | 1 |
| Nov 12, 2016 | Power WeekendUPA · Wraps · FOR-AD | 56 kg53.8 | 9097.5100 | 4552.555 | 87.592.592.5 | 237.5 | 282.79 | 2 |
- QC Iron Thriller1
Nov 2, 2019 · USAPL · Single-ply
SQ115
BP60
DL122.5
Total297.5
- Summer Blastoff10
Jun 15, 2019 · USAPL · Raw
SQ115
BP57.5
DL120
Total292.5
- Power Weekend1
Nov 17, 2018 · UPA · Wraps
SQ97.5
BP55
DL102.5
Total255
- National Championships1
Apr 21, 2018 · UPA · Wraps
SQ100
BP55
DL115
Total270
- Power Weekend2
Nov 12, 2016 · UPA · Wraps
SQ100
BP45
DL92.5
Total237.5
Competed against
Lifters met at the same meets, same division first.
- Heena PatelUSA · 1 meet together500.77kg555.89 DOTS
- Bianca HernandezUSA · 1 meet together455kg531.19 DOTS
- Shelly HouzengaUSA · 2 meets together462.5kg459.07 DOTS
- Krystal CaryUSA · 1 meet together680.39kg631.49 DOTS
- Ashley Taylor #3USA · 1 meet together472.5kg460.20 DOTS
- Ludym HargerUSA · 1 meet together385.55kg450.43 DOTS
- Erika RungeUSA · 1 meet together490kg450.37 DOTS
- Brittany RabeUSA · 1 meet together505kg524.52 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile