Lifter profile
Amelia Grześkowiak
3 meets from 2022 to 2024
Top 59 %
of ranked women, by best DOTS
Amelia Grześkowiak competed in 3 powerlifting meets between 2022 and 2024, with PZKFiTS. The best total, 250 kg (raw, -57 kg), was set in June 2024 at Mistrzostwa Polski Juniorow i Weteranow w Trojboju Silowym Klasycznym, 75 kg more than at the first full-power meet in September 2022. With 287.92 DOTS, Amelia Grześkowiak ranks #1,352 among women in the Poland rankings and in the top 59% of ranked women worldwide.
80kg
Jun 14, 2024 · PZKFiTS
45kg
Jun 14, 2024 · PZKFiTS
125kg
Jun 14, 2024 · PZKFiTS
250kg
Raw · -57 kg
287.92
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 14, 2024 | Mistrzostwa Polski Juniorow i Weteranow w Trojboju Silowym KlasycznymPZKFiTS · Raw · Juniorki do lat 18 | 57 kg56.55 | 809090 | 404547.5 | 105115125 | 250 | 287.92 | 2 |
| Jun 16, 2023 | Mistrzostwa Polski Juniorow i Weteranow w Trojboju Silowym KlasycznymPZKFiTS · Raw · Juniorki do lat 18 | 63 kg57.99 | 758085 | 37.54042.5 | 100110120 | 242.5 | 274.74 | 2 |
| Sep 9, 2022 | Mistrzostwa Polski w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Juniorki do lat 16 | 57 kg53.92 | 506067.5 | 253035 | 708090 | 175 | 208.06 | 2 |
- Mistrzostwa Polski Juniorow i Weteranow w Trojboju Silowym Klasycznym2
Jun 14, 2024 · PZKFiTS · Raw
SQ80
BP45
DL125
Total250
- Mistrzostwa Polski Juniorow i Weteranow w Trojboju Silowym Klasycznym2
Jun 16, 2023 · PZKFiTS · Raw
SQ80
BP42.5
DL120
Total242.5
- Mistrzostwa Polski w Trójboju Siłowym Klasycznym2
Sep 9, 2022 · PZKFiTS · Raw
SQ60
BP35
DL80
Total175
Competed against
Lifters met at the same meets, same division first.
- Sandra DzieżokPoland · 3 meets together427.5kg472.66 DOTS
- Wiktoria DankowskaPoland · 3 meets together417.5kg451.31 DOTS
- Gabriela BlajerPoland · 2 meets together430.5kg470.39 DOTS
- Paulina PajączkowskaPoland · 2 meets together432.5kg467.57 DOTS
- Martyna JanaszekPoland · 2 meets together332.5kg386.32 DOTS
- Aleksandra DrągPoland · 1 meet together382.5kg452.60 DOTS
- Zuzanna KulaPoland · 1 meet together563kg687.16 DOTS
- Izabela GóralskaPoland · 1 meet together383.5kg463.62 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile