Lifter profile
Amelia Ruszkowska
1 meet in 2024
Top 58 %
of ranked women, by best DOTS
Amelia Ruszkowska competed in one powerlifting meet in 2024, with XPC-Poland. The best total, 277.5 kg (wraps, -69 kg), was set in March 2024 at European Championship. With 289.75 DOTS, Amelia Ruszkowska ranks #1,332 among women in the Poland rankings and in the top 58% of ranked women worldwide.
112.5kg
Mar 20, 2024 · XPC-Poland
50kg
Mar 20, 2024 · XPC-Poland
115kg
Mar 20, 2024 · XPC-Poland
277.5kg
Wraps · -69 kg
289.75
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 20, 2024 | European ChampionshipXPC-Poland · Wraps · T18-19 | 67.5 kg66.2 | 102.5107.5112.5 | 4547.550 | 102.5110115 | 277.5 | 289.75 | 1 |
- European Championship1
Mar 20, 2024 · XPC-Poland · Wraps
SQ112.5
BP50
DL115
Total277.5
Competed against
Lifters met at the same meets, same division first.
- Katarzyna KnapikPoland · 1 meet together450kg467.91 DOTS
- Wiktoria GrzywaPoland · 1 meet together510kg516.54 DOTS
- Sara NalazekPoland · 1 meet together430kg476.67 DOTS
- Dominika PiotrowiczPoland · 1 meet together502.5kg473.78 DOTS
- Dominika SamonekPoland · 1 meet together400kg466.42 DOTS
- Paulina ZakostowiczPoland · 1 meet together437.5kg451.94 DOTS
- Katarzyna KarwowskaPoland · 1 meet together392.5kg450.72 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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