Lifter profile
Amy Richards
12 meets from 2017 to 2023
Top 11.2 %
of ranked women, by best DOTS
Amy Richards competed in 12 powerlifting meets between 2017 and 2023, with USPA and USAPL. The best total, 360 kg (wraps, -63 kg), was set in September 2021 at Southside Strength Showdown, 62.5 kg more than at the first full-power meet in November 2017. With 400.34 DOTS, Amy Richards ranks #11,379 among women in the USA rankings and in the top 11.2% of ranked women worldwide.
135kg
Sep 18, 2021 · USPA
67.5kg
Sep 18, 2021 · USPA
157.5kg
Sep 18, 2021 · USPA
360kg
Wraps · -63 kg
400.34
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 10, 2023 | Drug Tested National ChampionshipsUSPA · Wraps · Masters 40-44 | 60 kg58 | 110115120 | 606570 | 135.5140.5145.5 | 330.5 | 374.39 | 1 |
| Jul 10, 2023 | Drug Tested National ChampionshipsUSPA · Wraps · Open | 60 kg58 | 110115120 | 606570 | 135.5140.5145.5 | 330.5 | 374.39 | 1 |
| Jun 25, 2022 | Drug Tested Club One ClassicUSPA · Wraps · Masters 40-44 | 60 kg60 | 115120125 | 556063 | 125132.5140 | 328 | 363.60 | 1 |
| Jun 25, 2022 | Drug Tested Club One ClassicUSPA · Wraps · Open | 60 kg60 | 115120125 | 556063 | 125132.5140 | 328 | 363.60 | 1 |
| Sep 18, 2021 | Southside Strength ShowdownUSPA · Wraps · Open | 60 kg59.7 | 122.5130135 | 62.567.567.5 | 142.5152.5157.5 | 360 | 400.34 | 2 |
| Sep 18, 2021 | Southside Strength ShowdownUSPA · Wraps · Submasters 35-39 | 60 kg59.7 | 122.5130135 | 62.567.567.5 | 142.5152.5157.5 | 360 | 400.34 | 1 |
| Apr 24, 2021 | Tennessee StateUSPA · Wraps · Open | 60 kg59.6 | 122.5127.5132.5 | 606567.5 | 137.5145150 | 342.5 | 381.29 | 1 |
| Oct 24, 2020 | Silverback Challenge 11USAPL · Raw · FR-O | 63 kg61.4 | 115122.5125 | 57.562.565 | 127.5137.5145 | 325 | 355.11 | 1 |
| Feb 15, 2020 | Swolemates ChallengeUSAPL · Raw · FR-O | 57 kg56 | 115120120 | 556060 | 135147.5147.5 | 310 | 359.33 | 2 |
| Aug 3, 2019 | 5 Bar ShowdownUSAPL · Raw · FR-O | 57 kg56.84 | 110115117.5 | 556065 | 130140145 | 320 | 367.30 | 10 |
| Apr 13, 2019 | Tennessee and Surrounding States ChampionshipUSAPL · Raw · FR-O | 57 kg56.8 | 105110115 | 5557.560 | 135145150 | 320 | 367.47 | 3 |
| Jan 13, 2019 | 3rd Annual Tennessee OpenUSPA · Wraps · Submasters 35-39 | 56 kg55.8 | — | — | — | 320 | 371.80 | 1 |
| Jan 13, 2019 | 3rd Annual Tennessee OpenUSPA · Wraps · Open | 56 kg55.8 | — | — | — | 320 | 371.80 | 1 |
| Jun 30, 2018 | Drug Tested 2nd Annual Iron WarriorUSPA · Wraps · Open | 56 kg55.4 | — | — | — | 323.5 | 377.67 | 1 |
| Jun 30, 2018 | Drug Tested 2nd Annual Iron WarriorUSPA · Wraps · Submasters 35-39 | 56 kg55.4 | — | — | — | 323.5 | 377.67 | 1 |
| Jan 13, 2018 | 2nd Annual Tennessee OpenUSPA · Wraps · Open | 56 kg56 | — | — | — | 280 | 324.55 | 1 |
| Nov 4, 2017 | Reload the Bar Powerlifting ChampionshipsUSPA · Wraps · Open | 60 kg58.8 | — | — | — | 297.5 | 334.05 | 2 |
- Drug Tested National Championships1
Jul 10, 2023 · USPA · Wraps
SQ120
BP65
DL145.5
Total330.5
- Drug Tested National Championships1
Jul 10, 2023 · USPA · Wraps
SQ120
BP65
DL145.5
Total330.5
- Drug Tested Club One Classic1
Jun 25, 2022 · USPA · Wraps
SQ125
BP63
DL140
Total328
- Drug Tested Club One Classic1
Jun 25, 2022 · USPA · Wraps
SQ125
BP63
DL140
Total328
- Southside Strength Showdown2
Sep 18, 2021 · USPA · Wraps
SQ135
BP67.5
DL157.5
Total360
- Southside Strength Showdown1
Sep 18, 2021 · USPA · Wraps
SQ135
BP67.5
DL157.5
Total360
- Tennessee State1
Apr 24, 2021 · USPA · Wraps
SQ127.5
BP65
DL150
Total342.5
- Silverback Challenge 111
Oct 24, 2020 · USAPL · Raw
SQ122.5
BP65
DL137.5
Total325
- Swolemates Challenge2
Feb 15, 2020 · USAPL · Raw
SQ120
BP55
DL135
Total310
- 5 Bar Showdown10
Aug 3, 2019 · USAPL · Raw
SQ115
BP60
DL145
Total320
- Tennessee and Surrounding States Championship3
Apr 13, 2019 · USAPL · Raw
SQ115
BP60
DL145
Total320
- 3rd Annual Tennessee Open1
Jan 13, 2019 · USPA · Wraps
SQ120
BP55
DL145
Total320
- 3rd Annual Tennessee Open1
Jan 13, 2019 · USPA · Wraps
SQ120
BP55
DL145
Total320
- Drug Tested 2nd Annual Iron Warrior1
Jun 30, 2018 · USPA · Wraps
SQ117.5
BP56
DL150
Total323.5
- Drug Tested 2nd Annual Iron Warrior1
Jun 30, 2018 · USPA · Wraps
SQ117.5
BP56
DL150
Total323.5
- 2nd Annual Tennessee Open1
Jan 13, 2018 · USPA · Wraps
SQ112.5
BP52.5
DL115
Total280
- Reload the Bar Powerlifting Championships2
Nov 4, 2017 · USPA · Wraps
SQ110
BP57.5
DL130
Total297.5
Competed against
Lifters met at the same meets, same division first.
- Brie LevyUSA · 2 meets together640kg541.41 DOTS
- Nicole LareauUSA · 2 meets together437.5kg456.00 DOTS
- Jocelyne NevarezUSA · 1 meet together537.5kg631.32 DOTS
- Sydney SpencerUSA · 1 meet together537.51kg605.74 DOTS
- Hannah Johnson #1USA · 1 meet together544.31kg565.05 DOTS
- Kinzie PetersonUSA · 1 meet together465kg522.42 DOTS
- Iva LiouUSA · 1 meet together632.5kg508.34 DOTS
- Valerie Smith #1USA · 1 meet together506.5kg504.19 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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