Lifter profile

Amy Richardson

CanadaWomen-76 kgRawCPUEPABP

14 meets from 2015 to 2026

Top 21.5 %

of ranked women, by best DOTS

#1,934 DOTS · Canada

Amy Richardson competed in 14 powerlifting meets between 2015 and 2026, with CPU, EPA, and BP. The best total, 375 kg (raw, -84 kg), was set in March 2025 at Nationals, 77.5 kg more than at the first full-power meet in September 2015. With 364.05 DOTS, Amy Richardson ranks #1,934 among women in the Canada rankings and in the top 21.5% of ranked women worldwide.

Squat

132.5kg

Mar 1, 2025 · CPU

Bench press

70kg

Mar 1, 2025 · CPU

Deadlift

172.5kg

Mar 14, 2026 · CPU

Total

375kg

Raw · -84 kg

DOTS

364.05

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %29/37

Bench press71 %29/41

Deadlift76 %29/38

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Meet history

14 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 14, 2026	NationalsCPU · Raw · Juniors	76 kg70.5	120125125	606567.5	160172.5177.5	360	362.61	8
Mar 1, 2025	NationalsCPU · Raw · Juniors	84 kg80.26	120127.5132.5	62.567.570	160172.5182.5	375	352.77	3
Nov 16, 2024	Victoria Barbell Open 5CPU · Raw · Juniors	76 kg75.27	115122.5127.5	606567.5	147.5160172.5	367.5	357.26	2
Mar 17, 2024	BCPA ProvincialsCPU · Raw · Juniors	76 kg74.75	115120120	57.56062.5	140152.5160	342.5	334.18	1
Nov 19, 2023	Victoria Barbell Open 4CPU · Raw · Juniors	84 kg78.32	115120132.5	57.562.565	140152.5160	335	319.04	1
May 6, 2023	Bodyperformance Spring ShowdownCPU · Raw · Juniors	84 kg82.45	115120125	52.557.560	142.5150155	332.5	308.69	1
Dec 8, 2018	South Midlands CompetitionEPA · Raw · F-C-Open	63 kg57.3	7582.590	556062.5	115122.5130	280	319.70	1
Feb 18, 2018	British Classic Bench Press ChampionshipsBP · Raw · Bench only · F-C-Open	57 kg57	—	657070	—	65	74.47	1
Jan 27, 2018	South Midlands OpenEPA · Raw · F-C-Open	57 kg57	8090·	62.567.5·	110125140	287.5	329.39	1
Dec 3, 2017	South Midlands Bitesize 5.5EPA · Raw · F-C-Open	57 kg57	8090·	6567.570	120130·	287.5	329.39	3
Nov 12, 2016	South Midlands ClassicEPA · Raw · F-C-Open	57 kg57	909095	606570	120130135	290	332.25	2
Sep 17, 2016	Women's British Classic ChampionshipBP · Raw · F-C-Open	63 kg60.4	105110117.5	62.567.570	140150150	325	358.77	6
May 22, 2016	South Midlands OpenEPA · Raw · F-C-Open	63 kg61.2	105110115	6567.570	140150155	332.5	364.05	1
Sep 19, 2015	British Womens Classic ChampionshipsBP · Raw · F-C-Open	63 kg60.1	105107.5110	6062.565	127.5127.5127.5	297.5	329.45	12

Nationals
Mar 14, 2026 · CPU · Raw
8
SQ
120
BP
67.5
DL
172.5
Total
360
Nationals
Mar 1, 2025 · CPU · Raw
3
SQ
132.5
BP
70
DL
172.5
Total
375
Victoria Barbell Open 5
Nov 16, 2024 · CPU · Raw
2
SQ
127.5
BP
67.5
DL
172.5
Total
367.5
BCPA Provincials
Mar 17, 2024 · CPU · Raw
1
SQ
120
BP
62.5
DL
160
Total
342.5
Victoria Barbell Open 4
Nov 19, 2023 · CPU · Raw
1
SQ
120
BP
62.5
DL
152.5
Total
335
Bodyperformance Spring Showdown
May 6, 2023 · CPU · Raw
1
SQ
120
BP
57.5
DL
155
Total
332.5
South Midlands Competition
Dec 8, 2018 · EPA · Raw
1
SQ
90
BP
60
DL
130
Total
280
British Classic Bench Press Championships
Feb 18, 2018 · BP · Raw
1
SQ
—
BP
65
DL
—
Total
65
South Midlands Open
Jan 27, 2018 · EPA · Raw
1
SQ
80
BP
67.5
DL
140
Total
287.5
South Midlands Bitesize 5.5
Dec 3, 2017 · EPA · Raw
3
SQ
90
BP
67.5
DL
130
Total
287.5
South Midlands Classic
Nov 12, 2016 · EPA · Raw
2
SQ
95
BP
65
DL
130
Total
290
Women's British Classic Championship
Sep 17, 2016 · BP · Raw
6
SQ
117.5
BP
67.5
DL
140
Total
325
South Midlands Open
May 22, 2016 · EPA · Raw
1
SQ
115
BP
67.5
DL
150
Total
332.5
British Womens Classic Championships
Sep 19, 2015 · BP · Raw
12
SQ
107.5
BP
62.5
DL
127.5
Total
297.5

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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