Lifter profile

Ana Catia Portilho Couto

BrazilWomen-76 kgRawGPC-BrazilGPCGPAWABDL

13 meets from 2010 to 2025

Top 15.7 %

of ranked women, by best DOTS

#286 DOTS · Brazil

Ana Catia Portilho Couto competed in 13 powerlifting meets between 2010 and 2025, with WABDL, GPC-Brazil, GPC, and 1 more. The best total, 382.5 kg (wraps, -76 kg), was set in October 2024 at World Championships, 47.5 kg more than at the first full-power meet in September 2022. With 381.98 DOTS, Ana Catia Portilho Couto ranks #286 among women in the Brazil rankings and in the top 15.7% of ranked women worldwide.

Squat

130kg

Oct 10, 2024 · GPC

Bench press

110.5kg

Apr 4, 2025 · GPC-Brazil

Deadlift

190kg

Nov 21, 2014 · WABDL

Total

382.5kg

Wraps · -76 kg

DOTS

381.98

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat80 %12/15

Bench press96 %44/46

Deadlift97 %29/30

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Meet history

13 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 4, 2025	Arnold ClassicGPC-Brazil · Raw · Bench only · F 55-59	75 kg72.9	—	100105110.5	—	110.5	109.27	1
Oct 10, 2024	World ChampionshipsGPC · Wraps · M4	75 kg71.6	120130130	87.592.592.5	155165172.5	382.5	381.98	1
Oct 10, 2024	World ChampionshipsGPC · Raw · Deadlift only · M4	75 kg72	—	—	—	172.5	171.74	1
Oct 10, 2024	World ChampionshipsGPC · Raw · Bench only · M4	75 kg72.1	—	859095	—	95	94.51	1
Nov 9, 2023	Campeonato MundialGPA · Single-ply · Bench only · Masters 55-59	75 kg74.4	—	808590	—	90	88.03	1
Nov 9, 2023	Campeonato MundialGPA · Raw · Bench only · Open	75 kg74.4	—	808590	—	90	88.03	1
Nov 9, 2023	Campeonato MundialGPA · Raw · Bench only · Masters 55-59	75 kg74.4	—	808590	—	90	88.03	1
Nov 9, 2023	Campeonato MundialGPA · Raw · Push-pull · Open	75 kg74.4	—	808590	140150160	250	244.53	1
Nov 9, 2023	Campeonato MundialGPA · Raw · Push-pull · Masters 55-59	75 kg74.4	—	808590	140150160	250	244.53	1
Nov 9, 2023	Campeonato MundialGPA · Single-ply · Bench only · Open	75 kg74.4	—	808590	—	90	88.03	1
Nov 9, 2023	Campeonato MundialGPA · Wraps · Open	75 kg73.5	105110115	758085	135145155.5	355.5	350.00	6
Nov 9, 2023	Campeonato MundialGPA · Wraps · Masters 55-59	75 kg73.5	105110115	758085	135145155.5	355.5	350.00	1
Jul 14, 2023	Campeonato BrasileiroGPC-Brazil · Raw · Deadlift only · F 55-59	75 kg71.2	—	—	135140.5150	150	150.26	1
Jul 14, 2023	Campeonato BrasileiroGPC-Brazil · Raw · Bench only · F 55-59	75 kg71.2	—	758085.5	—	85.5	85.65	1
Oct 17, 2022	World ChampionshipsGPC · Wraps · M4	75 kg69	95100110	758085	130137.5142.5	337.5	344.08	1
Oct 17, 2022	World ChampionshipsGPC · Raw · Deadlift only · M4	67.5 kg67.1	—	—	135140145	145	150.21	1
Sep 9, 2022	Pan AmericanGPC · Wraps · F 55-59	75 kg72.8	90100110	707580	125135145	335	331.52	1
Sep 9, 2022	Pan AmericanGPC · Raw · Bench only · F 55-59	75 kg73.1	—	7577.580	—	80	78.99	1
Sep 9, 2022	Pan AmericanGPC · Raw · Bench only · F 55-59	75 kg73.1	—	75··	—	75	74.06	2
Sep 7, 2022	Powerlifting ChampionshipsGPC-Brazil · Raw · Deadlift only · F 55-59	75 kg73.1	—	—	115125135	135	133.30	1
Nov 23, 2015	World ChampionshipsWABDL · Single-ply · Bench only · Open	60 kg60	—	—	—	77.43	85.83	2
Nov 23, 2015	World ChampionshipsWABDL · Single-ply · Deadlift only · Masters 47-53	60 kg60	—	—	—	184.93	205.00	1
Nov 23, 2015	World ChampionshipsWABDL · Single-ply · Deadlift only · Open	60 kg60	—	—	—	184.93	205.00	2
Nov 23, 2015	World ChampionshipsWABDL · Single-ply · Bench only · Masters 47-53	60 kg60	—	—	—	77.43	85.83	1
Nov 23, 2015	World ChampionshipsWABDL · Single-ply · Push-pull · Masters 47-53	60 kg60	—	—	—	262.36	290.84	1
Nov 23, 2015	World ChampionshipsWABDL · Single-ply · Push-pull · Open	60 kg60	—	—	—	262.36	290.84	1
Nov 21, 2014	World ChampionshipsWABDL · Single-ply · Deadlift only · Masters 47-53	67.5 kg67.5	—	—	—	190	196.15	1
Nov 21, 2014	World ChampionshipsWABDL · Single-ply · Bench only · Open	67.5 kg67.5	—	—	—	80	82.59	3
Nov 21, 2014	World ChampionshipsWABDL · Single-ply · Bench only · Masters 47-53	67.5 kg67.5	—	—	—	80	82.59	1
Nov 21, 2014	World ChampionshipsWABDL · Single-ply · Deadlift only · Open	67.5 kg67.5	—	—	—	190	196.15	2
Nov 6, 2013	World ChampionshipsWABDL · Single-ply · Deadlift only · Open	67.5 kg67.5	—	—	—	170	175.51	3
Nov 6, 2013	World ChampionshipsWABDL · Single-ply · Bench only · Open	67.5 kg67.5	—	—	—	75	77.43	2
Nov 6, 2013	World ChampionshipsWABDL · Single-ply · Bench only · Masters 47-53	67.5 kg67.5	—	—	—	75	77.43	1
Nov 6, 2013	World ChampionshipsWABDL · Single-ply · Deadlift only · Masters 47-53	67.5 kg67.5	—	—	—	170	175.51	2
Nov 13, 2012	World ChampionshipsWABDL · Single-ply · Bench only · Masters 40-46	67.5 kg67.5	—	—	—	80	82.59	2
Nov 13, 2012	World ChampionshipsWABDL · Single-ply · Deadlift only · Masters 40-46	67.5 kg67.5	—	—	—	190	196.15	1
Nov 13, 2012	World ChampionshipsWABDL · Single-ply · Deadlift only · Open	67.5 kg67.5	—	—	—	190	196.15	2
Nov 13, 2012	World ChampionshipsWABDL · Single-ply · Bench only · Open	67.5 kg67.5	—	—	—	80	82.59	2
Nov 1, 2011	World ChampionshipsWABDL · Single-ply · Bench only · Masters 40-46	75 kg75	—	—	—	100	97.40	2
Nov 1, 2011	World ChampionshipsWABDL · Single-ply · Deadlift only · Masters 40-46	75 kg75	—	—	—	177.5	172.88	2
Nov 1, 2011	World ChampionshipsWABDL · Single-ply · Deadlift only · Open	75 kg75	—	—	—	177.5	172.88	3
Nov 1, 2011	World ChampionshipsWABDL · Single-ply · Bench only · Open	75 kg75	—	—	—	100	97.40	2
Nov 16, 2010	World ChampionshipsWABDL · Single-ply · Bench only · Masters 40-46	75 kg75	—	—	—	85	82.79	2
Nov 16, 2010	World ChampionshipsWABDL · Single-ply · Deadlift only · Masters 40-46	75 kg75	—	—	—	170	165.58	1
Nov 16, 2010	World ChampionshipsWABDL · Single-ply · Deadlift only · Open	75 kg75	—	—	—	170	165.58	1
Nov 16, 2010	World ChampionshipsWABDL · Single-ply · Bench only · Open	75 kg75	—	—	—	85	82.79	1

Arnold Classic
Apr 4, 2025 · GPC-Brazil · Raw
1
SQ
—
BP
110.5
DL
—
Total
110.5
World Championships
Oct 10, 2024 · GPC · Wraps
1
SQ
130
BP
87.5
DL
165
Total
382.5
World Championships
Oct 10, 2024 · GPC · Raw
1
SQ
—
BP
—
DL
172.5
Total
172.5
World Championships
Oct 10, 2024 · GPC · Raw
1
SQ
—
BP
95
DL
—
Total
95
Campeonato Mundial
Nov 9, 2023 · GPA · Single-ply
1
SQ
—
BP
90
DL
—
Total
90
Campeonato Mundial
Nov 9, 2023 · GPA · Raw
1
SQ
—
BP
90
DL
—
Total
90
Campeonato Mundial
Nov 9, 2023 · GPA · Raw
1
SQ
—
BP
90
DL
—
Total
90
Campeonato Mundial
Nov 9, 2023 · GPA · Raw
1
SQ
—
BP
90
DL
160
Total
250
Campeonato Mundial
Nov 9, 2023 · GPA · Raw
1
SQ
—
BP
90
DL
160
Total
250
Campeonato Mundial
Nov 9, 2023 · GPA · Single-ply
1
SQ
—
BP
90
DL
—
Total
90
Campeonato Mundial
Nov 9, 2023 · GPA · Wraps
6
SQ
115
BP
85
DL
155.5
Total
355.5
Campeonato Mundial
Nov 9, 2023 · GPA · Wraps
1
SQ
115
BP
85
DL
155.5
Total
355.5
Campeonato Brasileiro
Jul 14, 2023 · GPC-Brazil · Raw
1
SQ
—
BP
—
DL
150
Total
150
Campeonato Brasileiro
Jul 14, 2023 · GPC-Brazil · Raw
1
SQ
—
BP
85.5
DL
—
Total
85.5
World Championships
Oct 17, 2022 · GPC · Wraps
1
SQ
110
BP
85
DL
142.5
Total
337.5
World Championships
Oct 17, 2022 · GPC · Raw
1
SQ
—
BP
—
DL
145
Total
145
Pan American
Sep 9, 2022 · GPC · Wraps
1
SQ
110
BP
80
DL
145
Total
335
Pan American
Sep 9, 2022 · GPC · Raw
1
SQ
—
BP
80
DL
—
Total
80
Pan American
Sep 9, 2022 · GPC · Raw
2
SQ
—
BP
75
DL
—
Total
75
Powerlifting Championships
Sep 7, 2022 · GPC-Brazil · Raw
1
SQ
—
BP
—
DL
135
Total
135
World Championships
Nov 23, 2015 · WABDL · Single-ply
2
SQ
—
BP
77.43
DL
—
Total
77.43
World Championships
Nov 23, 2015 · WABDL · Single-ply
1
SQ
—
BP
—
DL
184.93
Total
184.93
World Championships
Nov 23, 2015 · WABDL · Single-ply
2
SQ
—
BP
—
DL
184.93
Total
184.93
World Championships
Nov 23, 2015 · WABDL · Single-ply
1
SQ
—
BP
77.43
DL
—
Total
77.43
World Championships
Nov 23, 2015 · WABDL · Single-ply
1
SQ
—
BP
—
DL
—
Total
262.36
World Championships
Nov 23, 2015 · WABDL · Single-ply
1
SQ
—
BP
—
DL
—
Total
262.36
World Championships
Nov 21, 2014 · WABDL · Single-ply
1
SQ
—
BP
—
DL
190
Total
190
World Championships
Nov 21, 2014 · WABDL · Single-ply
3
SQ
—
BP
80
DL
—
Total
80
World Championships
Nov 21, 2014 · WABDL · Single-ply
1
SQ
—
BP
80
DL
—
Total
80
World Championships
Nov 21, 2014 · WABDL · Single-ply
2
SQ
—
BP
—
DL
190
Total
190
World Championships
Nov 6, 2013 · WABDL · Single-ply
3
SQ
—
BP
—
DL
170
Total
170
World Championships
Nov 6, 2013 · WABDL · Single-ply
2
SQ
—
BP
75
DL
—
Total
75
World Championships
Nov 6, 2013 · WABDL · Single-ply
1
SQ
—
BP
75
DL
—
Total
75
World Championships
Nov 6, 2013 · WABDL · Single-ply
2
SQ
—
BP
—
DL
170
Total
170
World Championships
Nov 13, 2012 · WABDL · Single-ply
2
SQ
—
BP
80
DL
—
Total
80
World Championships
Nov 13, 2012 · WABDL · Single-ply
1
SQ
—
BP
—
DL
190
Total
190
World Championships
Nov 13, 2012 · WABDL · Single-ply
2
SQ
—
BP
—
DL
190
Total
190
World Championships
Nov 13, 2012 · WABDL · Single-ply
2
SQ
—
BP
80
DL
—
Total
80
World Championships
Nov 1, 2011 · WABDL · Single-ply
2
SQ
—
BP
100
DL
—
Total
100
World Championships
Nov 1, 2011 · WABDL · Single-ply
2
SQ
—
BP
—
DL
177.5
Total
177.5
World Championships
Nov 1, 2011 · WABDL · Single-ply
3
SQ
—
BP
—
DL
177.5
Total
177.5
World Championships
Nov 1, 2011 · WABDL · Single-ply
2
SQ
—
BP
100
DL
—
Total
100
World Championships
Nov 16, 2010 · WABDL · Single-ply
2
SQ
—
BP
85
DL
—
Total
85
World Championships
Nov 16, 2010 · WABDL · Single-ply
1
SQ
—
BP
—
DL
170
Total
170
World Championships
Nov 16, 2010 · WABDL · Single-ply
1
SQ
—
BP
—
DL
170
Total
170
World Championships
Nov 16, 2010 · WABDL · Single-ply
1
SQ
—
BP
85
DL
—
Total
85

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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