Lifter profile
Andreas Ravndal Røynstrand
9 meets from 2011 to 2013
Top 36.7 %
of ranked men, by best DOTS
Andreas Ravndal Røynstrand competed in 9 powerlifting meets between 2011 and 2013, with NSF. The best total, 670 kg (single-ply, 120+ kg), was set in March 2013 at RM sør-vest, 195 kg more than at the first full-power meet in February 2012. With 376.04 DOTS, Andreas Ravndal Røynstrand ranks #1,673 among men in the Norway rankings and in the top 36.7% of ranked men worldwide.
255kg
Mar 2, 2013 · NSF
175kg
Mar 2, 2013 · NSF
240kg
Mar 2, 2013 · NSF
670kg
Single-ply · 120+ kg
376.04
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 22, 2013 | NM Ung-Jun-VetNSF · Single-ply · Teen 14-18 | 120 kg117.6 | 130·· | 160165170 | 150180235 | 475 | 274.66 | 3 |
| Oct 11, 2013 | KlubbstevneNSF · Single-ply · Teen 14-18 | 120 kg118.85 | 235242.5· | 155160· | 145170202.5 | 592.5 | 341.38 | 1 |
| Jun 8, 2013 | Nasjonalt Ungdom-JuniorNSF · Single-ply · Teen 14-18 | 120+ kg125.4 | 255265270 | 176176180 | 235235235 | — | — | DQ |
| Mar 2, 2013 | RM sør-vestNSF · Single-ply · Teen 14-18 | 120+ kg129 | 230245255 | 165165175 | 230240251 | 670 | 376.04 | 1 |
| Nov 16, 2012 | NM ungdom junior og veteranNSF · Single-ply · Teen 14-18 | 120+ kg130.86 | 235235245 | 152.5160165 | 205220230 | — | — | DQ |
| Sep 30, 2012 | Syd-Norsk BenkpressNSF · Single-ply · Bench only · Teen 14-18 | 120+ kg129.7 | — | 145145156 | — | 145 | 81.25 | 1 |
| Jun 16, 2012 | Nasjonalt Ungdom-JuniorNSF · Single-ply · Teen 14-18 | 120+ kg125.2 | 220230230 | 135135140 | 210210210 | — | — | DQ |
| Feb 18, 2012 | RM Sør VestNSF · Raw · Teen 14-18 | 120 kg119.9 | 145160170 | 100100110 | 180195205 | 475 | 272.87 | 2 |
| Dec 17, 2011 | Åpent stevneNSF · Raw · Teen 14-18 | 120 kg117.5 | 140150165 | 100110110 | 150165180 | — | — | DQ |
- NM Ung-Jun-Vet3
Nov 22, 2013 · NSF · Single-ply
SQ130
BP165
DL180
Total475
- Klubbstevne1
Oct 11, 2013 · NSF · Single-ply
SQ235
BP155
DL202.5
Total592.5
- Nasjonalt Ungdom-JuniorDQ
Jun 8, 2013 · NSF · Single-ply
SQ265
BP176
DL—
Total—
- RM sør-vest1
Mar 2, 2013 · NSF · Single-ply
SQ255
BP175
DL240
Total670
- NM ungdom junior og veteranDQ
Nov 16, 2012 · NSF · Single-ply
SQ—
BP165
DL230
Total—
- Syd-Norsk Benkpress1
Sep 30, 2012 · NSF · Single-ply
SQ—
BP145
DL—
Total145
- Nasjonalt Ungdom-JuniorDQ
Jun 16, 2012 · NSF · Single-ply
SQ—
BP140
DL210
Total—
- RM Sør Vest2
Feb 18, 2012 · NSF · Raw
SQ170
BP100
DL205
Total475
- Åpent stevneDQ
Dec 17, 2011 · NSF · Raw
SQ150
BP—
DL180
Total—
Competed against
Lifters met at the same meets, same division first.
- Eivind OlsenNorway · 4 meets together790kg457.95 DOTS
- Knut Martin HaraldsenNorway · 3 meets together882.5kg512.18 DOTS
- Lars KilvikNorway · 3 meets together805kg458.71 DOTS
- Bjarne HavnenNorway · 3 meets together715kg404.30 DOTS
- Per Ove SjølNorway · 2 meets together880kg512.82 DOTS
- Knut Olav HulbakvikenNorway · 2 meets together912.5kg511.34 DOTS
- Geir Arne GisethNorway · 2 meets together920.5kg507.03 DOTS
- Sindre G. ØsteråsNorway · 2 meets together852.5kg504.99 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile