MAP · IPF

Bench Press Championships

March 9, 2024Subang Jaya, Malaysia37 lifters

Women · Raw · Bench only · -57 kg · Women's Raw Junior Bench Only

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Teo Peak YiinMalaysia52.6—57.56062.5—6072.56
2Teoh Huey PengMalaysia54.65—455052.5—5058.91

Women · Raw · Bench only · -57 kg · Women's Raw Master I Bench Only

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Darlene Liew May WanMalaysia56.15—5557.560—6069.42

Women · Raw · Bench only · -57 kg · Women's Raw Open Bench Only

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Teo Peak YiinMalaysia52.6—57.56062.5—6072.56
2Darlene Liew May WanMalaysia56.15—5557.560—6069.42
3Teoh Huey PengMalaysia54.65—455052.5—5058.91
4Samara Chin Ying YingMalaysia53.7—42.547.550—47.556.63

Women · Raw · Bench only · -63 kg · Women's Raw Junior Bench Only

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Chow Lee AnnMalaysia59.35—52.55557.5—57.564.18

Women · Raw · Bench only · -63 kg · Women's Raw Open Bench Only

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Hemashree Nagaraja RaoMalaysia60.65—42.547.550—5055.05

Women · Raw · Bench only · -84 kg · Women's Raw Open Bench Only

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Esther Lee Hui LiMalaysia83.05—606570—7064.76

Men · Raw · Bench only · -53 kg · Men's Raw Sub-Junior Bench Only

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ryze Syean SylvesterMalaysia52.15—77.582.585—82.578.80

Men · Raw · Bench only · -59 kg · Men's Raw Junior Bench Only

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Cezorio J KonsohMalaysia58.55—95100101—10187.00

Men · Raw · Bench only · -66 kg · Men's Raw Junior Bench Only

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Muhammad Fakhrul Bin SamsudinMalaysia64.6—107.5112.5117.5—112.589.58
2Pierre-Alexandre Samy PommierMalaysia65.65—95100105—10078.66
3Muneesh Al MamunMalaysia65.9—9097.5105—97.576.48

Men · Raw · Bench only · -66 kg · Men's Raw Open Bench Only

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Winston Ong Weng ShengMalaysia63.6—112.5120122.5—122.598.71
2Vimal Wei-Shin M.SaravananMalaysia64.7—707580—7559.65

Men · Raw · Bench only · -66 kg · Men's Raw Sub-Junior Bench Only

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ryan Hoo Yung YuanMalaysia64.95—110115.5118—11893.57

Men · Raw · Bench only · -74 kg · Men's Raw Junior Bench Only

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Wong Kai HangMalaysia71.1—140145152.5—145107.76
2Chew Rui-JiMalaysia73.45—122.5127.5132.5—127.592.72
3Tan Wai LokMalaysia70.4—105115120—12089.78
4Nicholas Loo Ze WeiMalaysia69.35—102.5110112.5—11083.17

Men · Raw · Bench only · -74 kg · Men's Raw Open Bench Only

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ahmad Hariz bin Ahmad AzmanMalaysia71.65—150160166—160118.28
2Teoh Jiuun YiMalaysia73.1—140147.5152.5—152.5111.24

Men · Raw · Bench only · -74 kg · Men's Raw Sub-Junior Bench Only

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Eugene Jeremiah Yeo Wei GuangMalaysia70.25—117.5125130—13097.41
2Ng Yan Zhe AugustineMalaysia71.8—77.582.585—8562.75

Men · Raw · Bench only · -83 kg · Men's Raw Junior Bench Only

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Muhammad Haikal Hakim Bin ZamriMalaysia80.9—110115120.5—120.582.55
2Paundra Arman HandoyoMalaysia75.45—92.597.5102.5—102.573.26
3Bryan Gan Ee SheanMalaysia80.9—7577.585—77.553.09

Men · Raw · Bench only · -83 kg · Men's Raw Open Bench Only

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Su Han Xiong PaulMalaysia82.7—150150152.5—152.5103.16
2Chen Sin HorngMalaysia82.7—105112.5120—12081.18

Men · Raw · Bench only · -93 kg · Men's Raw Junior Bench Only

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Imran Harith Bin ZuhairiMalaysia88.5—152.5157.5162.5—162.5105.98

Men · Raw · Bench only · -93 kg · Men's Raw Master II Bench Only

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Andrew HowardEngland92.15—135140145—14592.67
2Dennis Chung Tet LinMalaysia90.5—110120125—12580.60

Men · Raw · Bench only · -93 kg · Men's Raw Open Bench Only

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Imran Harith Bin ZuhairiMalaysia88.5—152.5157.5162.5—162.5105.98
2Tan Wei JianMalaysia91.85—145155155—15599.22
3Dennis Chung Tet LinMalaysia90.5—110120125—12580.60
4Ma Zi LunMalaysia86.15—112.5120125—12079.37
NSAhmad Syahir Din Bin OsmanMalaysia93—————

Men · Raw · Bench only · -105 kg · Men's Raw Open Bench Only

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Shema Gloire AngeMalaysia96.8—150160167.5—167.5104.60
2Chong Yi JieMalaysia103.15—120130145—13078.97
3Muhammad Shamiel Hakimi Bin Mohd NorMalaysia95.4—95105112.5—10566.01

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.