Lifter profile

Ane Janse van Rensburg

South AfricaWomen-76 kgWrapsRhinoPC

6 meets from 2021 to 2023

Top 12 %

of ranked women, by best DOTS

#146 DOTS · South Africa

Ane Janse van Rensburg competed in 6 powerlifting meets between 2021 and 2023, with RhinoPC. The best total, 400 kg (wraps, -76 kg), was set in November 2023 at Badger Classic, 90 kg more than at the first full-power meet in September 2021. With 396.59 DOTS, Ane Janse van Rensburg ranks #146 among women in the South Africa rankings and in the top 12% of ranked women worldwide.

Squat

165kg

Sep 23, 2023 · RhinoPC

Bench press

77.5kg

Nov 18, 2023 · RhinoPC

Deadlift

162.5kg

Nov 18, 2023 · RhinoPC

Total

400kg

Wraps · -76 kg

DOTS

396.59

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat86 %12/14
Bench press80 %12/15
Deadlift100 %14/14

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

6 meets

  • Badger Classic

    Nov 18, 2023 · RhinoPC · Wraps

    2
    SQ

    160

    BP

    77.5

    DL

    162.5

    Total

    400

  • Nationals

    Sep 23, 2023 · RhinoPC · Wraps

    1
    SQ

    165

    BP

    75

    DL

    155

    Total

    395

  • Underdogs

    May 13, 2023 · RhinoPC · Wraps

    1
    SQ

    152.5

    BP

    75

    DL

    152.5

    Total

    380

  • RPC National Championship

    Aug 6, 2022 · RhinoPC · Wraps

    1
    SQ

    135

    BP

    67.5

    DL

    137.5

    Total

    340

  • The Underdog

    May 7, 2022 · RhinoPC · Wraps

    1
    SQ

    110

    BP

    60

    DL

    130

    Total

    300

  • RPC Nationals

    Sep 25, 2021 · RhinoPC · Wraps

    1
    SQ

    110

    BP

    60

    DL

    140

    Total

    310

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile