Lifter profile

Angela Houldershaw

EnglandWomen-76 kgRawWRPF-UKBDFPAEPFEPA

20 meets from 2014 to 2026

Top 63.2 %

of ranked women, by best DOTS

#3,285 DOTS · England

Angela Houldershaw competed in 20 powerlifting meets between 2014 and 2026, with EPA, BP, BDFPA, and 2 more. The best total, 275 kg (raw, -76 kg), was set in May 2023 at North Midlands Divisional, 75 kg more than at the first full-power meet in June 2014. With 280.45 DOTS, Angela Houldershaw ranks #3,285 among women in the England rankings and in the top 63.2% of ranked women worldwide.

Squat

95kg

May 7, 2023 · BDFPA

Bench press

55kg

May 7, 2023 · BDFPA

Deadlift

130kg

Mar 19, 2016 · BP

Total

275kg

Raw · -76 kg

DOTS

280.45

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %40/48

Bench press88 %53/60

Deadlift92 %46/50

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Meet history

20 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 2, 2026	The Horncastle ClassicWRPF-UK · Raw · Masters 50-59-DT	75 kg72.4	8592.592.5	454550	105115125	260	258.07	1
May 7, 2023	North Midlands DivisionalBDFPA · Raw · F-M4	70 kg69.3	859095	455055	105115125	275	279.67	1
Mar 18, 2023	National Single Lift ChampionshipsBDFPA · Raw · Deadlift only · F-M4	70 kg68	—	—	105115125	125	128.50	1
Mar 18, 2023	National Single Lift ChampionshipsBDFPA · Raw · Bench only · F-M4	70 kg68	—	455052.5	—	52.5	53.97	2
Jan 23, 2023	Winter OpenBDFPA · Raw · F-M4	80 kg71.4	77.582.590	455052.5	100112.5117.5	260	260.05	2
Aug 7, 2019	European Classic Bench Press ChampionshipsEPF · Raw · Bench only · Masters 2	63 kg61.4	—	4547.550	—	50	54.63	5
Jul 6, 2019	North Midlands Summer DivisionalEPA · Raw · F-C-M2	63 kg62.9	82.59090	42.54547.5	100110·	247.5	266.45	1
Feb 23, 2019	British Classic Bench Press ChampionshipsBP · Raw · Bench only · F-C-M2	63 kg62.8	—	455052.5	—	50	53.88	4
Nov 17, 2018	North Midlands Four Counties ChampionshipsEPA · Raw · F-C-M2	63 kg62.7	7582.587.5	42.547.550	110117.5122.5	260	280.45	1
Aug 4, 2018	North Midlands Summer DivisionalEPA · Raw · F-C-M2	63 kg62.3	707580	404547.5	105110112.5	235	254.48	1
Mar 21, 2018	North Midlands OverspillEPA · Raw · F-C-M2	72 kg70.3	808587.5	42.547.550	110115120	250	252.21	2
Dec 9, 2017	British Masters Classic QualifierBP · Raw · F-C-M2	72 kg72	808587.5	42.547.550	110120125	262.5	261.34	7
Jun 8, 2017	English Bench Press ChampionshipsEPA · Raw · Bench only · F-C-M2	72 kg71.2	—	42.547.550	—	50	50.09	1
Mar 11, 2017	British Masters ClassicBP · Raw · F-C-M1	72 kg70.7	7582.582.5	4547.550	110120125	257.5	258.96	13
Nov 21, 2016	North Midlands ChampionshipsEPA · Raw · F-C-M1	72 kg69.9	808590	42.54547.5	110120122.5	250	253.02	1
Jul 16, 2016	North Midlands ClassicEPA · Raw · F-C-M1	72 kg70.2	758080	42.54547.5	110122.5127.5	250	252.41	3
Mar 19, 2016	British Classic Masters Powerlifting ChampionshipsBP · Raw · F-C-M1	72 kg69.9	758085	42.54547.5	115122.5130	262.5	265.67	6
Jul 11, 2015	North Midlands ClassicEPA · Raw · F-C-M1	72 kg69.6	707575	4042.547.5	110120125	242.5	246.02	3
Mar 7, 2015	British Classic MastersBP · Raw · F-C-M1	72 kg68.3	657075	404545	105112.5120	232.5	238.41	5
Nov 1, 2014	North Midlands DivisionalEPA · Raw · F-C-Open	72 kg69.9	606570	404547.5	100110115	230	232.78	3
Jun 14, 2014	North Midlands DivisionalEPA · Raw · F-C-Open	72 kg69.2	505560	32.53540	8090100	200	203.56	4

The Horncastle Classic
Aug 2, 2026 · WRPF-UK · Raw
1
SQ
85
BP
50
DL
125
Total
260
North Midlands Divisional
May 7, 2023 · BDFPA · Raw
1
SQ
95
BP
55
DL
125
Total
275
National Single Lift Championships
Mar 18, 2023 · BDFPA · Raw
1
SQ
—
BP
—
DL
125
Total
125
National Single Lift Championships
Mar 18, 2023 · BDFPA · Raw
2
SQ
—
BP
52.5
DL
—
Total
52.5
Winter Open
Jan 23, 2023 · BDFPA · Raw
2
SQ
90
BP
52.5
DL
117.5
Total
260
European Classic Bench Press Championships
Aug 7, 2019 · EPF · Raw
5
SQ
—
BP
50
DL
—
Total
50
North Midlands Summer Divisional
Jul 6, 2019 · EPA · Raw
1
SQ
90
BP
47.5
DL
110
Total
247.5
British Classic Bench Press Championships
Feb 23, 2019 · BP · Raw
4
SQ
—
BP
50
DL
—
Total
50
North Midlands Four Counties Championships
Nov 17, 2018 · EPA · Raw
1
SQ
87.5
BP
50
DL
122.5
Total
260
North Midlands Summer Divisional
Aug 4, 2018 · EPA · Raw
1
SQ
75
BP
47.5
DL
112.5
Total
235
North Midlands Overspill
Mar 21, 2018 · EPA · Raw
2
SQ
87.5
BP
47.5
DL
115
Total
250
British Masters Classic Qualifier
Dec 9, 2017 · BP · Raw
7
SQ
87.5
BP
50
DL
125
Total
262.5
English Bench Press Championships
Jun 8, 2017 · EPA · Raw
1
SQ
—
BP
50
DL
—
Total
50
British Masters Classic
Mar 11, 2017 · BP · Raw
13
SQ
82.5
BP
50
DL
125
Total
257.5
North Midlands Championships
Nov 21, 2016 · EPA · Raw
1
SQ
85
BP
45
DL
120
Total
250
North Midlands Classic
Jul 16, 2016 · EPA · Raw
3
SQ
80
BP
47.5
DL
122.5
Total
250
British Classic Masters Powerlifting Championships
Mar 19, 2016 · BP · Raw
6
SQ
85
BP
47.5
DL
130
Total
262.5
North Midlands Classic
Jul 11, 2015 · EPA · Raw
3
SQ
75
BP
42.5
DL
125
Total
242.5
British Classic Masters
Mar 7, 2015 · BP · Raw
5
SQ
75
BP
45
DL
112.5
Total
232.5
North Midlands Divisional
Nov 1, 2014 · EPA · Raw
3
SQ
70
BP
45
DL
115
Total
230
North Midlands Divisional
Jun 14, 2014 · EPA · Raw
4
SQ
60
BP
40
DL
100
Total
200

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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