Lifter profile
Aniela Lis
4 meets from 2018 to 2020
Top 44.8 %
of ranked women, by best DOTS
Aniela Lis competed in 4 powerlifting meets between 2018 and 2020, with PZKFiTS and IPF. The best total, 255 kg (raw, -52 kg), was set in September 2020 at Mistrzostwa Polski w Trójboju Siłowym Klasycznym, 77.5 kg more than at the first full-power meet in March 2018. With 313.35 DOTS, Aniela Lis ranks #1,061 among women in the Poland rankings and in the top 44.8% of ranked women worldwide.
95kg
Sep 4, 2020 · PZKFiTS
50kg
Sep 4, 2020 · PZKFiTS
110kg
Sep 4, 2020 · PZKFiTS
255kg
Raw · -52 kg
313.35
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 4, 2020 | Mistrzostwa Polski w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Juniorki do lat 18 | 52 kg51.4 | 87.595100 | 505555 | 90100110 | 255 | 313.35 | 1 |
| Jun 4, 2019 | World Classic Powerlifting ChampionshipsIPF · Raw · Sub-Juniors | 47 kg46.4 | 77.582.582.5 | 4547.547.5 | 8590100 | 222.5 | 294.39 | 4 |
| Mar 2, 2019 | Mistrzostwa Polski Juniorek i Juniorów do lat 18 i 23 w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Juniorki do lat 18 | 47 kg46.15 | 8087.587.5 | 404548.5 | 8090100 | 215 | 285.62 | 1 |
| Mar 17, 2018 | Polish Classic Powerlifting CupPZKFiTS · Raw · Juniorki do lat 18 | 57 kg42.2 | 5057.562.5 | 354040 | 6067.575 | 177.5 | 252.54 | 4 |
- Mistrzostwa Polski w Trójboju Siłowym Klasycznym1
Sep 4, 2020 · PZKFiTS · Raw
SQ95
BP50
DL110
Total255
- World Classic Powerlifting Championships4
Jun 4, 2019 · IPF · Raw
SQ77.5
BP45
DL100
Total222.5
- Mistrzostwa Polski Juniorek i Juniorów do lat 18 i 23 w Trójboju Siłowym Klasycznym1
Mar 2, 2019 · PZKFiTS · Raw
SQ80
BP45
DL90
Total215
- Polish Classic Powerlifting Cup4
Mar 17, 2018 · PZKFiTS · Raw
SQ62.5
BP40
DL75
Total177.5
Competed against
Lifters met at the same meets, same division first.
- Zuzanna KulaPoland · 4 meets together563kg687.16 DOTS
- Paulina SzymanelPoland · 3 meets together480kg594.00 DOTS
- Wiktoria CichockaPoland · 1 meet together422.5kg520.24 DOTS
- Izabela GóralskaPoland · 1 meet together383.5kg463.62 DOTS
- Aleksandra BlajerPoland · 1 meet together377.5kg454.47 DOTS
- Megan-Li SmithNew Zealand · 1 meet together490.5kg595.88 DOTS
- Heather ConnorUSA · 1 meet together435kg572.44 DOTS
- Simone LaiCanada · 1 meet together432.5kg560.98 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile