Lifter profile
Antonia Wong
7 meets from 2023 to 2026
Top 8.6 %
of ranked women, by best DOTS
Antonia Wong competed in 7 powerlifting meets between 2023 and 2026, with USAPL and APLA. The best total, 400 kg (raw, -69 kg), was set in June 2026 at City Strength HQ Open XXV, 102.5 kg more than at the first full-power meet in June 2023. With 413.49 DOTS, Antonia Wong ranks #738 among women in the Australia rankings and in the top 8.6% of ranked women worldwide.
147.5kg
Jun 27, 2026 · APLA
77.5kg
Jun 27, 2026 · APLA
175kg
Jun 27, 2026 · APLA
400kg
Raw · -69 kg
413.49
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 27, 2026 | City Strength HQ Open XXVAPLA · Raw · Open | 69 kg67.35 | 132.5140147.5 | 72.577.580 | 157.5170175 | 400 | 413.49 | 2 |
| Nov 8, 2025 | The Final Alpha AthleteAPLA · Raw · Open | 69 kg67.6 | 132.5140142.5 | 707577.5 | 152.5165172.5 | 392.5 | 404.87 | 5 |
| Jun 7, 2025 | TSF Team ChampsAPLA · Raw · Open | 69 kg67.7 | 132.5140145 | 707575 | 150160167.5 | 377.5 | 389.06 | 6 |
| Sep 21, 2024 | Australian Junior NationalsUSAPL · Raw · FR-Jr | 67.5 kg66.5 | 125132.5137.5 | 657072.5 | 142.5152.5160 | 367.5 | 382.71 | 1 |
| May 11, 2024 | South Coast ChampionshipsUSAPL · Raw · FR-Jr | 67.5 kg65.8 | 115125125 | 657072.5 | 140152.5157.5 | 352.5 | 369.37 | 1 |
| Dec 17, 2023 | Paragon Open IVUSAPL · Raw · FR-Jr | 67.5 kg65.7 | 112.5120125 | 57.562.565 | 132.5145150 | 335 | 351.35 | 1 |
| Jun 10, 2023 | Paragon Open IIUSAPL · Raw · FR-Jr | 67.5 kg62.7 | 95105110 | 52.557.560 | 110120127.5 | 297.5 | 320.90 | 1 |
- City Strength HQ Open XXV2
Jun 27, 2026 · APLA · Raw
SQ147.5
BP77.5
DL175
Total400
- The Final Alpha Athlete5
Nov 8, 2025 · APLA · Raw
SQ142.5
BP77.5
DL172.5
Total392.5
- TSF Team Champs6
Jun 7, 2025 · APLA · Raw
SQ140
BP70
DL167.5
Total377.5
- Australian Junior Nationals1
Sep 21, 2024 · USAPL · Raw
SQ137.5
BP70
DL160
Total367.5
- South Coast Championships1
May 11, 2024 · USAPL · Raw
SQ125
BP70
DL157.5
Total352.5
- Paragon Open IV1
Dec 17, 2023 · USAPL · Raw
SQ120
BP65
DL150
Total335
- Paragon Open II1
Jun 10, 2023 · USAPL · Raw
SQ110
BP60
DL127.5
Total297.5
Competed against
Lifters met at the same meets, same division first.
- Rachel ElmsAustralia · 1 meet together477.5kg492.55 DOTS
- Alexandra BonnerAustralia · 1 meet together460kg482.53 DOTS
- Katelyn AttiaAustralia · 1 meet together470kg480.15 DOTS
- Lota LeinbergaIreland · 1 meet together462.5kg473.08 DOTS
- Lagi Naomi FrueanNew Zealand · 1 meet together475kg466.99 DOTS
- Jessica ChhaiAustralia · 2 meets together400kg459.07 DOTS
- Anne BurnsEngland · 1 meet together477.5kg521.22 DOTS
- Dorota BraggAustralia · 1 meet together475kg467.85 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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