NSF · IPF
Syd-Norsk mesterskap
October 17, 2009Moss, Norway41 lifters
Best DOTS
Sigve Valentinsen
494.38DOTS
Best total
Per Ove Sjøl
830kg
Women · Raw · -56 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 2 | Carina HolmNorway | 55.6 | 90100112.5 | 42.55052.5 | 90105115 | 265 | 308.63 |
Women · Single-ply · -56 kg · Masters 40-49
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Ann Kristin OlsenNorway | 55.9 | 100110115 | 7082.585 | 100110120 | 320 | 371.36 |
Women · Single-ply · -56 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Heidi Ottesen SolbergNorway | 55.4 | 120125130 | 67.572.572.5 | 120130135 | 332.5 | 388.18 |
Women · Single-ply · -60 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Hege BergeNorway | 59.2 | 130132.5140 | 72.577.582.5 | 127.5140150 | 372.5 | 416.46 |
Women · Single-ply · -67.5 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Mette LoneNorway | 66.3 | 125130135 | 707575 | 125132.5137.5 | 342.5 | 357.30 |
Women · Single-ply · -82.5 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Maria BirkeliNorway | 79.5 | 130135137.5 | 87.587.590 | 125132.5137.5 | 360 | 340.27 |
Men · Single-ply · -67.5 kg · Juniors 19-23
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Hans-Erik FolkesethNorway | 65.8 | 200210215 | 130135140 | 230240245 | 590 | 463.32 |
Men · Single-ply · -67.5 kg · Teen 14-18
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Steinar Solheim NordalNorway | 65.7 | 155170180 | 100107.5115 | 190205213.5 | 501 | 393.88 |
| 2 | Eivind SjølNorway | 63.5 | 110115120 | 707575 | 140150155 | 340 | 274.30 |
Men · Single-ply · -75 kg · Juniors 19-23
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Michael RosenbergNorway | 68.9 | 210220225 | 135135145 | 200210215 | 560 | 425.33 |
Men · Single-ply · -75 kg · Masters 50-59
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Sverre PaulsenNorway | 74.9 | 155167.5175 | 909595 | 155167.5170 | 425 | 305.16 |
Men · Single-ply · -75 kg · Masters 60-69
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Dagfinn ZwilgmeyerNorway | 74.1 | 100110115 | 758080 | 130145150 | 335 | 242.21 |
Men · Single-ply · -75 kg · Teen 14-18
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Kevin DuveNorway | 71.5 | 130145150 | 110115115 | 170190200 | 460 | 340.55 |
| 2 | Steffen GulliksenNorway | 68.5 | 122.5130135 | 82.590100 | 140150165 | 390 | 297.44 |
| 3 | Remy ØverlandNorway | 74.9 | 110120130 | 808590 | 140150160 | 365 | 262.08 |
Men · Single-ply · -82.5 kg · Juniors 19-23
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Stian BjörgeNorway | 75.3 | 200212.5220 | 155160165 | 200215217.5 | 600 | 429.36 |
| 2 | Enok MyrstadNorway | 81 | 185195202.5 | 125132.5135 | 200207.5212.5 | 550 | 376.51 |
Men · Single-ply · -82.5 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Roy Kjetil Danielsen | 82.4 | 190205215 | 130140145 | 230242.5250 | 610 | 413.49 |
| 2 | Flemming VestergaardNorway | 80.6 | 165175175 | 140147.5152.5 | 172.5185190 | 512.5 | 351.85 |
Men · Single-ply · -82.5 kg · Teen 14-18
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Erik FredriksenNorway | 81.1 | 207.5217.5222.5 | 150155160 | 185195197.5 | 572.5 | 391.63 |
| 2 | Sigurd Holmen ValentinsenNorway | 79.6 | 160172.5180 | 115122.5125 | 150165172.5 | 477.5 | 330.24 |
Men · Single-ply · -90 kg · Masters 40-49
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Sigve ValentinsenNorway | 85.1 | 260280300.5 | 180192.5197.5 | 250270280 | 742.5 | 494.38 |
Men · Single-ply · -90 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Geir GregersenNorway | 84.6 | 250265272.5 | 190195195 | 240257.5265 | 717.5 | 479.27 |
| 2 | Helge SvilandNorway | 88.7 | 230245245 | 190200205 | 240255265 | 710 | 462.50 |
| DQ | Arild BoknebergNorway | 90 | 257.5262.5262.5 | 187.5187.5187.5 | 260260260 | — | — |
Men · Single-ply · -90 kg · Teen 14-18
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Magnus HelgesenNorway | 88.7 | 135145155 | 135140145 | 135150180 | 475 | 309.42 |
| 2 | Geir Andre Stubberud | 85 | 140145145 | 95102.5105 | 165175180 | 427.5 | 284.82 |
Men · Single-ply · -100 kg · Juniors 19-23
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | John Anders TerlandNorway | 97.9 | 240255255 | 150160165 | 255260260 | 670 | 416.26 |
Men · Single-ply · -100 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Tony Andre PettersenNorway | 99.8 | 272.5280285 | 195200200 | 237.5245250 | 730 | 449.72 |
| DQ | Dag Andre MoNorway | 97.2 | 130132.5132.5 | 262.5265265 | 150150150 | — | — |
Men · Single-ply · -110 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Eirik TeigstadNorway | 110 | 275290300 | 220225230 | 280295297.5 | 822.5 | 487.14 |
| 2 | Bjørn Andreas Bull-HansenNorway | 103.7 | 280295302.5 | 190200205 | 300312.5315 | 807.5 | 489.47 |
| 3 | Hans ØynesNorway | 109.1 | 290305310 | 215227.5230 | 270282.5285 | 800 | 475.29 |
| 4 | Pål GuddalNorway | 109.4 | 280295305 | 220227.5232.5 | 245260272.5 | 800 | 474.79 |
Men · Single-ply · -125 kg · Juniors 19-23
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Christer B. LarsenNorway | 112.2 | 260270280 | 260260270 | 210225235 | 785 | 461.53 |
Men · Single-ply · -125 kg · Masters 40-49
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Sven Jøran HaugenNorway | 121.9 | 270270280 | 195205210 | 240250265 | 745 | 425.65 |
Men · Single-ply · -125 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Per Ove SjølNorway | 113.1 | 280290300 | 210215220 | 280300310 | 830 | 486.57 |
| 2 | Rune LauvåsNorway | 118.6 | 280290300 | 225237.5245 | 280295307.5 | 822.5 | 474.23 |
| DQ | David HaraldsenNorway | 119.8 | 240255280 | 160170172.5 | 240260280 | — | — |
Men · Single-ply · -125 kg · Teen 14-18
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Tommy OdlandNorway | 110.1 | 270280286 | 185201206 | 220232.5242.5 | 729.5 | 431.91 |
Men · Single-ply · 125+ kg · Teen 14-18
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Jørgen ImingenNorway | 145.5 | 250257.5265 | 165170175 | 217.5230235 | 675 | 365.99 |
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.