Lifter profile

Arkadiusz Szymoniak

PolandMen120+ kgRawPZKFiTS

6 meets from 2014 to 2018

Top 17.7 %

of ranked men, by best DOTS

#1,121 DOTS · Poland

Arkadiusz Szymoniak competed in 6 powerlifting meets between 2014 and 2018, with PZKFiTS. The best total, 720 kg (single-ply, -120 kg), was set in December 2016 at Polish Powerlifting Championships, 182.5 kg more than at the first full-power meet in March 2014. With 419.58 DOTS, Arkadiusz Szymoniak ranks #1,121 among men in the Poland rankings and in the top 17.7% of ranked men worldwide.

Squat

260kg

Dec 10, 2016 · PZKFiTS

Bench press

185kg

Dec 10, 2016 · PZKFiTS

Deadlift

275kg

Dec 10, 2016 · PZKFiTS

Total

720kg

Single-ply · -120 kg

DOTS

419.58

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat63 %15/24

Bench press83 %20/24

Deadlift71 %17/24

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Meet history

6 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 17, 2018	Polish Classic Powerlifting CupPZKFiTS · Raw · Seniorzy	120+ kg122.7	225240250	150160165	270285285	670	381.99	5
Dec 10, 2016	Polish Powerlifting ChampionshipsPZKFiTS · Single-ply · Juniorzy do lat 23	120 kg115	240240260	175185192.5	240260275	720	419.58	1
Oct 16, 2015	Polish Classic Powerlifting ChampionshipsPZKFiTS · Raw · Juniorzy do lat 23	120 kg110.5	190200210	140147.5150	250265270	620	366.58	4
Jun 20, 2015	Polish Weteranki Powerlifting Championships & Polish CupPZKFiTS · Single-ply · Seniorzy	120 kg109.2	240240260	160170175	240255270	685	406.82	3
Jun 20, 2015	Polish Weteranki Powerlifting Championships & Polish CupPZKFiTS · Single-ply · Juniorzy do lat 23	—109.2	240240260	160170175	240255270	685	406.82	4
Dec 6, 2014	Polish Powerlifting ChampionshipsPZKFiTS · Single-ply · Seniorzy	120 kg106.7	230240250	145155160	230240260	640	383.52	7
Dec 6, 2014	Polish Powerlifting ChampionshipsPZKFiTS · Single-ply · Juniorzy do lat 23	120 kg106.7	230240250	145155160	230240260	640	383.52	1
Mar 28, 2014	Polish Classic Powerlifting ChampionshipsPZKFiTS · Raw · Juniorzy do lat 23	93 kg92.1	160160160	120125127.5	235250260	537.5	343.60	6

Polish Classic Powerlifting Cup
Mar 17, 2018 · PZKFiTS · Raw
5
SQ
240
BP
160
DL
270
Total
670
Polish Powerlifting Championships
Dec 10, 2016 · PZKFiTS · Single-ply
1
SQ
260
BP
185
DL
275
Total
720
Polish Classic Powerlifting Championships
Oct 16, 2015 · PZKFiTS · Raw
4
SQ
200
BP
150
DL
270
Total
620
Polish Weteranki Powerlifting Championships & Polish Cup
Jun 20, 2015 · PZKFiTS · Single-ply
3
SQ
260
BP
170
DL
255
Total
685
Polish Weteranki Powerlifting Championships & Polish Cup
Jun 20, 2015 · PZKFiTS · Single-ply
4
SQ
260
BP
170
DL
255
Total
685
Polish Powerlifting Championships
Dec 6, 2014 · PZKFiTS · Single-ply
7
SQ
240
BP
160
DL
240
Total
640
Polish Powerlifting Championships
Dec 6, 2014 · PZKFiTS · Single-ply
1
SQ
240
BP
160
DL
240
Total
640
Polish Classic Powerlifting Championships
Mar 28, 2014 · PZKFiTS · Raw
6
SQ
160
BP
127.5
DL
250
Total
537.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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