Lifter profile
Arlene van Diepen
28 meets from 2017 to 2025
Top 43.1 %
of ranked women, by best DOTS
Arlene van Diepen competed in 28 powerlifting meets between 2017 and 2025, with CPU, IPF, CommonwealthPF, and 1 more. The best total, 318.5 kg (raw, -84 kg), was set in September 2019 at Commonwealth Championships, 78.5 kg more than at the first full-power meet in August 2017. With 316.58 DOTS, Arlene van Diepen ranks #3,929 among women in the Canada rankings and in the top 43.1% of ranked women worldwide.
110kg
Dec 2, 2017 · CPU
70kg
Sep 7, 2025 · CPU
153.5kg
Sep 15, 2019 · CommonwealthPF
318.5kg
Raw · -84 kg
316.58
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
28 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 7, 2025 | EasternsCPU · Single-ply · Bench only · Masters 3 | 69 kg67.35 | — | 657072.5 | — | 70 | 72.36 | 1 |
| Jul 19, 2025 | PEI Provincial Powerlifting and Bench Press ChampionshipsCPU · Single-ply · Bench only · Masters 3 | 69 kg68.58 | — | 62.567.570 | — | 70 | 71.61 | 1 |
| Oct 5, 2024 | World Classic & Equipped Masters Powerlifting ChampionshipsIPF · Raw · Masters 3 | 63 kg61.7 | 8082.585 | 47.55055 | 122.5130137.5 | 272.5 | 296.85 | 7 |
| Oct 4, 2024 | Commonwealth ChampionshipsCommonwealthPF · Raw · Masters 3 | 63 kg61.7 | 8082.585 | 47.55055 | 122.5130137.5 | 272.5 | 296.85 | 5 |
| Sep 14, 2024 | NationalsCPU · Single-ply · Bench only · Masters 3 | 63 kg62.59 | — | 606565 | — | 60 | 64.79 | 1 |
| Jun 29, 2024 | PEI Provincial Powerlifting and Bench Press ChampionshipsCPU · Single-ply · Bench only · Masters 3 | 69 kg65.98 | — | 636567.5 | — | 67.5 | 70.62 | 1 |
| Feb 18, 2024 | Central Canadian ChampionshipsCPU · Single-ply · Bench only · Masters 3 | 69 kg63.74 | — | 57.56062.5 | — | 62.5 | 66.75 | 1 |
| Feb 18, 2024 | Central Canadian ChampionshipsCPU · Raw · Masters 3 | 63 kg61.62 | 87.597.597.5 | 47.55052.5 | 125135135 | 265 | 288.91 | 1 |
| Feb 3, 2024 | PEIPLA Ice BreakerCPU · Single-ply · Bench only · Masters 3 | 63 kg62.46 | — | 57.56062.5 | — | 60 | 64.87 | 1 |
| Oct 8, 2023 | World Masters Classic & Equipped Powerlifting ChampionshipsIPF · Raw · Masters 3 | 63 kg62.25 | 9097.597.5 | 4552.552.5 | 125132.5132.5 | 260 | 281.69 | 3 |
| Sep 7, 2023 | Eastern Powerlifting & Bench Press ChampionshipsCPU · Raw · Masters 3 | 63 kg62.51 | 9097.5100 | 5052.552.5 | 127.5137.5144 | 287.5 | 310.69 | 1 |
| Aug 8, 2023 | North American Regional Powerlifting ChampionshipsNAPF · Raw · Masters 3 | 69 kg63.9 | 909598 | 5052.555 | 127.5137.5143 | 293.5 | 312.96 | 1 |
| Feb 13, 2023 | NationalsCPU · Raw · Masters 3 | 63 kg61.49 | 87.59597.5 | 5052.555 | 127.5137.5140 | 290 | 316.58 | 1 |
| Oct 8, 2022 | World Masters Classic & Equipped Powerlifting ChampionshipsIPF · Raw · Masters 3 | 63 kg61.9 | 87.592.597.5 | 5052.555 | 127.5135140 | 290 | 315.28 | 4 |
| Sep 9, 2022 | Eastern Canadian Powerlifting and Bench Press ChampionshipsCPU · Raw · Masters 3 | 63 kg61.9 | 87.59595 | 47.55052.5 | 127.5135143 | 290.5 | 315.83 | 1 |
| Jun 4, 2022 | PEIPLA ProvincialsCPU · Raw · Bench only · Masters 3 | 63 kg62.1 | — | 5052.555 | — | 52.5 | 56.96 | 1 |
| May 9, 2022 | NationalsCPU · Raw · Masters 3 | 63 kg61.15 | 87.592.595 | 47.55052.5 | 122.5132.5137.5 | 282.5 | 309.46 | 2 |
| Sep 23, 2021 | World Classic Powerlifting ChampionshipsIPF · Raw · Masters 3 | 63 kg61.22 | 8587.590 | 47.55050 | 130137.5142.5 | 282.5 | 309.24 | 1 |
| Aug 17, 2021 | Pan-American ChampionshipsNAPF · Raw · Masters 3 | 63 kg60.99 | 80.58590 | 47.55052.5 | 130137.5148 | 277.5 | 304.48 | 1 |
| Jun 5, 2021 | PEIPLA ProvincialsCPU · Raw · Masters 3 | 63 kg60.45 | 9097.597.5 | 5052.555 | 130.5137.5142.5 | 285 | 314.45 | 1 |
| Sep 15, 2019 | Commonwealth ChampionshipsCommonwealthPF · Raw · Masters 3 | 84 kg78.43 | 95100105 | 5557.560 | 140147.5153.5 | 318.5 | 303.11 | 1 |
| Jun 4, 2019 | World Classic Powerlifting ChampionshipsIPF · Raw · Masters 3 | 84 kg77 | 100105115 | 5557.557.5 | 142.5153160.5 | 308 | 295.89 | 4 |
| Mar 4, 2019 | National ChampionshipCPU · Raw · Masters 3 | 84 kg77.3 | — | — | — | 318 | 304.89 | 1 |
| Dec 1, 2018 | Kings County OpenCPU · Raw · Masters 3 | 84 kg80.1 | — | — | — | 310 | 291.92 | 1 |
| Jun 6, 2018 | World Classic Powerlifting ChampionshipsIPF · Raw · Masters 3 | 84 kg77.71 | 9597.597.5 | 5052.555 | 132.5135137.5 | 290 | 277.29 | 5 |
| Feb 19, 2018 | Canadian ChampionshipCPU · Raw · Masters 3 | 84 kg79.3 | — | — | — | 297.5 | 281.55 | 3 |
| Dec 2, 2017 | Kings County Open 3CPU · Raw · Masters 3 | 84 kg81.4 | — | — | — | 295 | 275.59 | 1 |
| Oct 27, 2017 | Eastern Canadian ChampionshipCPU · Raw · Masters 3 | 84 kg81.3 | — | — | — | 270 | 252.39 | 1 |
| Aug 5, 2017 | PEI Provincial ChampionshipCPU · Raw · Masters 3 | 84 kg82.1 | — | — | — | 240 | 223.28 | 1 |
- Easterns1
Sep 7, 2025 · CPU · Single-ply
SQ—
BP70
DL—
Total70
- PEI Provincial Powerlifting and Bench Press Championships1
Jul 19, 2025 · CPU · Single-ply
SQ—
BP70
DL—
Total70
- World Classic & Equipped Masters Powerlifting Championships7
Oct 5, 2024 · IPF · Raw
SQ85
BP50
DL137.5
Total272.5
- Commonwealth Championships5
Oct 4, 2024 · CommonwealthPF · Raw
SQ85
BP50
DL137.5
Total272.5
- Nationals1
Sep 14, 2024 · CPU · Single-ply
SQ—
BP60
DL—
Total60
- PEI Provincial Powerlifting and Bench Press Championships1
Jun 29, 2024 · CPU · Single-ply
SQ—
BP67.5
DL—
Total67.5
- Central Canadian Championships1
Feb 18, 2024 · CPU · Single-ply
SQ—
BP62.5
DL—
Total62.5
- Central Canadian Championships1
Feb 18, 2024 · CPU · Raw
SQ87.5
BP52.5
DL125
Total265
- PEIPLA Ice Breaker1
Feb 3, 2024 · CPU · Single-ply
SQ—
BP60
DL—
Total60
- World Masters Classic & Equipped Powerlifting Championships3
Oct 8, 2023 · IPF · Raw
SQ90
BP45
DL125
Total260
- Eastern Powerlifting & Bench Press Championships1
Sep 7, 2023 · CPU · Raw
SQ100
BP50
DL137.5
Total287.5
- North American Regional Powerlifting Championships1
Aug 8, 2023 · NAPF · Raw
SQ98
BP52.5
DL143
Total293.5
- Nationals1
Feb 13, 2023 · CPU · Raw
SQ97.5
BP52.5
DL140
Total290
- World Masters Classic & Equipped Powerlifting Championships4
Oct 8, 2022 · IPF · Raw
SQ97.5
BP52.5
DL140
Total290
- Eastern Canadian Powerlifting and Bench Press Championships1
Sep 9, 2022 · CPU · Raw
SQ95
BP52.5
DL143
Total290.5
- PEIPLA Provincials1
Jun 4, 2022 · CPU · Raw
SQ—
BP52.5
DL—
Total52.5
- Nationals2
May 9, 2022 · CPU · Raw
SQ95
BP50
DL137.5
Total282.5
- World Classic Powerlifting Championships1
Sep 23, 2021 · IPF · Raw
SQ90
BP50
DL142.5
Total282.5
- Pan-American Championships1
Aug 17, 2021 · NAPF · Raw
SQ90
BP50
DL137.5
Total277.5
- PEIPLA Provincials1
Jun 5, 2021 · CPU · Raw
SQ90
BP52.5
DL142.5
Total285
- Commonwealth Championships1
Sep 15, 2019 · CommonwealthPF · Raw
SQ105
BP60
DL153.5
Total318.5
- World Classic Powerlifting Championships4
Jun 4, 2019 · IPF · Raw
SQ100
BP55
DL153
Total308
- National Championship1
Mar 4, 2019 · CPU · Raw
SQ107.5
BP57.5
DL153
Total318
- Kings County Open1
Dec 1, 2018 · CPU · Raw
SQ105
BP55
DL150
Total310
- World Classic Powerlifting Championships5
Jun 6, 2018 · IPF · Raw
SQ97.5
BP55
DL137.5
Total290
- Canadian Championship3
Feb 19, 2018 · CPU · Raw
SQ107.5
BP50
DL140
Total297.5
- Kings County Open 31
Dec 2, 2017 · CPU · Raw
SQ110
BP52.5
DL132.5
Total295
- Eastern Canadian Championship1
Oct 27, 2017 · CPU · Raw
SQ100
BP45
DL125
Total270
- PEI Provincial Championship1
Aug 5, 2017 · CPU · Raw
SQ80
BP50
DL110
Total240
Competed against
Lifters met at the same meets, same division first.
- Morayo AkinsanyaCanada · 4 meets together435.5kg472.06 DOTS
- Emilie ArsenaultCanada · 3 meets together420kg456.44 DOTS
- Hannah YardyEngland · 3 meets together452.5kg487.61 DOTS
- Deborah TiernanEngland · 3 meets together343.5kg385.41 DOTS
- Ashley NearingCanada · 3 meets together447.5kg458.99 DOTS
- Emma Zilberman-VegasCanada · 3 meets together427.5kg481.04 DOTS
- Rita ShergoldEngland · 2 meets together385kg416.22 DOTS
- Anne BernardFrance · 2 meets together360kg391.39 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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