KRAFT · IPF

ÍM í réttstöðulyftu

July 27, 2019Kópavogur, Iceland36 lifters

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	María GuðsteinsdóttirIceland	57	—	—	155165173	173	198.21
2	Elísa SveinsdóttirIceland	56.65	—	—	105110110	105	120.78

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Ragnheiður Kr. SigurðardóttirIceland	60.3	—	—	175181181	175	193.39
2	Arna Ösp GunnarsdóttirIceland	62.35	—	—	165175175	165	178.59
3	Ásta Margrét HeimisdóttirIceland	62.55	—	—	115122.5140	122.5	132.33

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Ásdís Írena SigurðardóttirIceland	68.15	—	—	130140145	140	143.74
2	Brynja RúnarsdóttirIceland	67.85	—	—	110120130	130	133.81

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Birgit Rós BeckerIceland	81.4	—	—	157.5162.5170	170	158.82
2	Kristín ÞórhallsdóttirIceland	79.55	—	—	155162.5167.5	167.5	158.27
3	Íris Kristín SmithIceland	75.4	—	—	120130140	140	135.98

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	María Kristbjörg LúðvíksdóttirIceland	153.35	—	—	175190200	200	154.15
2	Ellen Ýr JónsdóttirIceland	94.1	—	—	175182.5187.5	182.5	159.61
3	Arnheiður JónsdóttirIceland	93.85	—	—	140155165	165	144.47
4	Þorbjörg MatthíasdóttirIceland	115.9	—	—	130140150	150	121.59
5	Kolbrún Hanna JónasdóttirIceland	87.45	—	—	122.5130137.5	137.5	124.17

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Aron Ingi GautasonIceland	73.45	—	—	222.5232.5243	243	176.71
2	Sindri Freyr ArnarssonIceland	72.3	—	—	200220242.5	220	161.66
3	Börkur KristinssonIceland	70.4	—	—	180190200	200	149.64
4	Hörður BirkissonIceland	70	—	—	170180190	190	142.72

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Jón Grétar ErlingssonIceland	75.3	—	—	180200210	200	143.12

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Alexander Örn KárasonIceland	91.95	—	—	250265280	265	169.54
2	Gabríel Ómar HafsteinssonIceland	91.55	—	—	225235235	225	144.25
3	Mikael Jón SteinssonIceland	86.85	—	—	180190205	205	135.01

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Ingvi Örn FriðrikssonIceland	100.6	—	—	260275292.5	292.5	179.57
2	Einar Örn GuðnasonIceland	104.9	—	—	250275285	275	165.92
3	Danila KrapivenkoRussia	101.7	—	—	210235242.5	235	143.61
4	Helgi BriemIceland	95.9	—	—	220230237.5	230	144.24
5	Jónas Hilbert SkarphéðinssonIceland	102.6	—	—	150160170	160	97.41

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Viktor SamúelssonIceland	112	—	—	300315332.5	315	185.32
2	Ríkharð Bjarni SnorrasonIceland	119.85	—	—	270285287.5	285	163.75
3	Guðmundur LárussonIceland	114.8	—	—	220235245	235	137.03
4	Aleksey KolosovRussia	110.65	—	—	200205210	205	121.15

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Júlían J.K. JóhannssonIceland	168.05	—	—	325365400	400	208.78
2	Guðfinnur Snær MagnússonIceland	155.55	—	—	275285295	295	157.11
3	Þórður Emanúel SigurjónssonIceland	132.65	—	—	215225235	225	125.23
4	Andri Már SigurðssonIceland	162.75	—	—	190205215	205	107.89

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.