Lifter profile

Ashlee Whelan

AustraliaWomen-63 kgWrapsGPC-AUS

5 meets from 2016 to 2019

Top 8.8 %

of ranked women, by best DOTS

#757 DOTS · Australia

Ashlee Whelan competed in 5 powerlifting meets between 2016 and 2019, with GPC-AUS. The best total, 367.5 kg (wraps, -63 kg), was set in October 2019 at Showdown, 90 kg more than at the first full-power meet in April 2016. With 412.21 DOTS, Ashlee Whelan ranks #757 among women in the Australia rankings and in the top 8.8% of ranked women worldwide.

Squat

140kg

Oct 12, 2019 · GPC-AUS

Bench press

62.5kg

Oct 12, 2019 · GPC-AUS

Deadlift

165kg

Oct 12, 2019 · GPC-AUS

Total

367.5kg

Wraps · -63 kg

DOTS

412.21

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat79 %11/14
Bench press67 %10/15
Deadlift100 %15/15

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Meet history

5 meets

  • Showdown

    Oct 12, 2019 · GPC-AUS · Wraps

    3
    SQ

    140

    BP

    62.5

    DL

    165

    Total

    367.5

  • QLD State Titles

    Mar 1, 2019 · GPC-AUS · Wraps

    4
    SQ

    120

    BP

    57.5

    DL

    150

    Total

    327.5

  • Spring Cup

    Aug 26, 2017 · GPC-AUS · Wraps

    2
    SQ

    100

    BP

    50

    DL

    130

    Total

    280

  • Spring Cup

    Aug 28, 2016 · GPC-AUS · Wraps

    3
    SQ

    100

    BP

    50

    DL

    135

    Total

    285

  • QLD State Championships

    Apr 8, 2016 · GPC-AUS · Wraps

    5
    SQ

    100

    BP

    47.5

    DL

    130

    Total

    277.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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