Lifter profile
Ashley Carlson
21 meets from 2018 to 2026
Top 6.5 %
of ranked women, by best DOTS
Ashley Carlson competed in 21 powerlifting meets between 2018 and 2026, with USAPL, USPA, and INTDFPA. The best total, 362.5 kg (raw, -63 kg), was set in May 2024 at Odyssey Barbell Spring Open, 77.5 kg more than at the first full-power meet in April 2018. With 427.01 DOTS, Ashley Carlson ranks #6,266 among women in the USA rankings and in the top 6.5% of ranked women worldwide.
130kg
May 26, 2024 · USAPL
77.5kg
May 26, 2024 · USAPL
155kg
May 26, 2024 · USAPL
362.5kg
Raw · -63 kg
427.01
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
21 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 26, 2026 | Olympia Prime TimeUSAPL · Raw · FR-M1 | 48 kg45.3 | 102.5107.5112.5 | 505560 | 137.5147.5155 | 315 | 424.35 | 1 |
| Jun 10, 2026 | Masters NationalsUSAPL · Raw · FR-M1 | 48 kg45.4 | 105110115 | 57.56062.5 | 130142.5142.5 | 317.5 | 427.01 | 1 |
| Mar 6, 2026 | Arnold - Masters Raw ChallengeUSAPL · Raw · FR-O | —45.65 | 107.5110112.5 | 5557.560 | 137.5140145 | 317.5 | 425.24 | 11 |
| Dec 11, 2025 | Open & Masters World ChampionshipsINTDFPA · Raw · FR-M1 | 52 kg48.28 | 107.5112.5117.5 | 5557.562.5 | 137.5142.5142.5 | 312.5 | 401.56 | 2 |
| Nov 7, 2025 | Bench World ChampionshipsINTDFPA · Raw · Bench only · FR-M1 | 52 kg48.3 | — | 5557.560 | — | 60 | 77.08 | 1 |
| Jun 26, 2025 | Raw NationalsUSAPL · Raw · FR-M1 | 52 kg48.55 | 110117.5117.5 | 556060 | 137.5145145 | 302.5 | 387.14 | 3 |
| Mar 15, 2025 | New Hampshire State ChampsionshipsUSAPL · Raw · FR-O | 52 kg49.55 | 110115120 | 57.56060 | 137.5145147.5 | 317.5 | 400.41 | 1 |
| Mar 15, 2025 | New Hampshire State ChampsionshipsUSAPL · Raw · FR-M1 | 52 kg49.55 | 110115120 | 57.56060 | 137.5145147.5 | 317.5 | 400.41 | 1 |
| Feb 28, 2025 | Arnold - Masters Raw ChallengeUSAPL · Raw · FR-M | —48.75 | 107.5112.5117.5 | 57.562.562.5 | 137.5142.5147.5 | 322.5 | 411.51 | 10 |
| Jan 18, 2025 | Worcester OpenUSAPL · Raw · FR-O | 52 kg50.3 | 105110115 | 606565 | 130137.5145 | 320 | 399.26 | 1 |
| Oct 12, 2024 | Odyssey Barbell Club Primetime ClassicUSAPL · Raw · FR-O | 56 kg55.95 | 120125125 | 707575 | 140145150 | 335 | 388.53 | 1 |
| May 26, 2024 | Odyssey Barbell Spring OpenUSAPL · Raw · FR-O | 60 kg58.15 | 117.5125130 | 707577.5 | 140150155 | 362.5 | 409.96 | 1 |
| Mar 9, 2024 | Tested New Hampshire State ChampionshipUSPA · Raw · Submasters 35-39 | 60 kg58.6 | 117.5122.5125 | 67.572.575 | 140147.5150 | 350 | 393.86 | 1 |
| Mar 9, 2024 | Tested New Hampshire State ChampionshipUSPA · Raw · Open | 60 kg58.6 | 117.5122.5125 | 67.572.575 | 140147.5150 | 350 | 393.86 | 1 |
| Feb 18, 2023 | Drug Tested New Hampshire State ChampionshipsUSPA · Raw · Open | 60 kg59.8 | 117.5120122.5 | 67.572.575 | 140145147.5 | 342.5 | 380.48 | 1 |
| Feb 18, 2023 | Drug Tested New Hampshire State ChampionshipsUSPA · Raw · Submasters 35-39 | 60 kg59.8 | 117.5120122.5 | 67.572.575 | 140145147.5 | 342.5 | 380.48 | 1 |
| Dec 19, 2021 | Drug Tested Christmas ChallengeUSPA · Raw · Submasters 35-39 | 56 kg54.82 | 115117.5120 | 657070 | 137.5145152.5 | 335 | 393.86 | 1 |
| Dec 19, 2021 | Drug Tested Christmas ChallengeUSPA · Raw · Open | 56 kg54.82 | 115117.5120 | 657070 | 137.5145152.5 | 335 | 393.86 | 2 |
| Aug 14, 2021 | Massachusetts / Rhode Island State ChampionshipsUSAPL · Raw · FR-O | 57 kg56.34 | 120127.5130 | 67.572.572.5 | 145152.5157.5 | 347.5 | 401.19 | 1 |
| Dec 12, 2020 | MA and RI State ChampionshipsUSAPL · Raw · FR-O | 57 kg55.7 | 115125130 | 657070 | 137.5145147.5 | 340 | 395.51 | 2 |
| Oct 16, 2019 | Raw NationalsUSAPL · Raw · FR-O | 57 kg55.82 | 107.5115120 | 657070 | 132.5140147.5 | 325 | 377.52 | 39 |
| Jul 27, 2019 | Northeast RegionalsUSAPL · Raw · FR-O | 57 kg56 | 105112.5117.5 | 62.567.572.5 | 135142.5145 | 327.5 | 379.61 | 3 |
| Jan 19, 2019 | Southern New England OpenUSAPL · Raw · FR-O | 57 kg56.38 | 102.5107.5115 | 657075 | 130140150 | 325 | 375.03 | 1 |
| Aug 18, 2018 | Northeast RegionalsUSAPL · Raw · FR-O | 63 kg57.57 | 95102.5112.5 | 62.56570 | 120130135 | 302.5 | 344.33 | 4 |
| Apr 8, 2018 | New England Spring ClassicUSAPL · Raw · FR-O | 63 kg57.3 | 9092.595 | 6062.565 | 122.5125127.5 | 285 | 325.41 | 3 |
- Olympia Prime Time1
Sep 26, 2026 · USAPL · Raw
SQ107.5
BP60
DL147.5
Total315
- Masters Nationals1
Jun 10, 2026 · USAPL · Raw
SQ115
BP60
DL142.5
Total317.5
- Arnold - Masters Raw Challenge11
Mar 6, 2026 · USAPL · Raw
SQ112.5
BP60
DL145
Total317.5
- Open & Masters World Championships2
Dec 11, 2025 · INTDFPA · Raw
SQ117.5
BP57.5
DL137.5
Total312.5
- Bench World Championships1
Nov 7, 2025 · INTDFPA · Raw
SQ—
BP60
DL—
Total60
- Raw Nationals3
Jun 26, 2025 · USAPL · Raw
SQ110
BP55
DL137.5
Total302.5
- New Hampshire State Champsionships1
Mar 15, 2025 · USAPL · Raw
SQ115
BP57.5
DL145
Total317.5
- New Hampshire State Champsionships1
Mar 15, 2025 · USAPL · Raw
SQ115
BP57.5
DL145
Total317.5
- Arnold - Masters Raw Challenge10
Feb 28, 2025 · USAPL · Raw
SQ117.5
BP57.5
DL147.5
Total322.5
- Worcester Open1
Jan 18, 2025 · USAPL · Raw
SQ115
BP60
DL145
Total320
- Odyssey Barbell Club Primetime Classic1
Oct 12, 2024 · USAPL · Raw
SQ120
BP70
DL145
Total335
- Odyssey Barbell Spring Open1
May 26, 2024 · USAPL · Raw
SQ130
BP77.5
DL155
Total362.5
- Tested New Hampshire State Championship1
Mar 9, 2024 · USPA · Raw
SQ125
BP75
DL150
Total350
- Tested New Hampshire State Championship1
Mar 9, 2024 · USPA · Raw
SQ125
BP75
DL150
Total350
- Drug Tested New Hampshire State Championships1
Feb 18, 2023 · USPA · Raw
SQ122.5
BP72.5
DL147.5
Total342.5
- Drug Tested New Hampshire State Championships1
Feb 18, 2023 · USPA · Raw
SQ122.5
BP72.5
DL147.5
Total342.5
- Drug Tested Christmas Challenge1
Dec 19, 2021 · USPA · Raw
SQ120
BP70
DL145
Total335
- Drug Tested Christmas Challenge2
Dec 19, 2021 · USPA · Raw
SQ120
BP70
DL145
Total335
- Massachusetts / Rhode Island State Championships1
Aug 14, 2021 · USAPL · Raw
SQ127.5
BP67.5
DL152.5
Total347.5
- MA and RI State Championships2
Dec 12, 2020 · USAPL · Raw
SQ125
BP70
DL145
Total340
- Raw Nationals39
Oct 16, 2019 · USAPL · Raw
SQ120
BP65
DL140
Total325
- Northeast Regionals3
Jul 27, 2019 · USAPL · Raw
SQ117.5
BP67.5
DL142.5
Total327.5
- Southern New England Open1
Jan 19, 2019 · USAPL · Raw
SQ115
BP70
DL140
Total325
- Northeast Regionals4
Aug 18, 2018 · USAPL · Raw
SQ102.5
BP65
DL135
Total302.5
- New England Spring Classic3
Apr 8, 2018 · USAPL · Raw
SQ95
BP65
DL125
Total285
Competed against
Lifters met at the same meets, same division first.
- Heather FaasUSA · 3 meets together390.5kg463.25 DOTS
- Shannon SadhwaniUSA · 3 meets together412.5kg481.57 DOTS
- Demetria ThatenUSA · 2 meets together397.5kg520.62 DOTS
- Sophia ChausseUSA · 2 meets together402.5kg492.59 DOTS
- Sze Nga Celia PangHong Kong · 1 meet together387.5kg482.80 DOTS
- Katie Lee #1South Korea · 1 meet together382.5kg461.09 DOTS
- Kate CohenUSA · 1 meet together425kg548.31 DOTS
- Shu-Ting LinUSA · 1 meet together447.5kg520.81 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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