Lifter profile
Ashling Keeble
5 meets from 2019 to 2026
Top 16.6 %
of ranked women, by best DOTS
Ashling Keeble competed in 5 powerlifting meets between 2019 and 2026, with WelshPA, EPA, and PWFL. The best total, 390 kg (raw, -76 kg), was set in February 2026 at Luxembourg Open Invitational, 72.5 kg more than at the first full-power meet in July 2019. With 378.95 DOTS, Ashling Keeble ranks #64 among women in the Wales rankings and in the top 16.6% of ranked women worldwide.
145kg
Feb 20, 2026 · PWFL
87.5kg
Aug 16, 2025 · WelshPA
162.5kg
Aug 16, 2025 · WelshPA
390kg
Raw · -76 kg
378.95
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 25, 2026 | Implexus OpenEPA · Raw · FR-O | 76 kg75.4 | 142.5150155 | 859092.5 | 150160167.5 | 412.5 | 400.64 | G |
| Feb 20, 2026 | Luxembourg Open InvitationalPWFL · Raw · Open | 76 kg75.34 | 135140145 | 77.58590 | 140152.5160 | 390 | 378.95 | 5 |
| Aug 16, 2025 | Rising HeatWelshPA · Raw · FR-O | 76 kg75 | 120130135 | 77.582.587.5 | 145155162.5 | 385 | 374.98 | 1 |
| Dec 7, 2019 | Winter CupWelshPA · Raw · FR-Jr | 72 kg71.5 | 107.5115120 | 707072.5 | 135140140 | 330 | 329.81 | 1 |
| Jul 13, 2019 | Summer CupWelshPA · Raw · FR-Jr | 84 kg75.6 | 95102.5110 | 657075 | 125132.5137.5 | 317.5 | 307.94 | 2 |
- Implexus OpenG
Jul 25, 2026 · EPA · Raw
SQ155
BP90
DL167.5
Total412.5
- Luxembourg Open Invitational5
Feb 20, 2026 · PWFL · Raw
SQ145
BP85
DL160
Total390
- Rising Heat1
Aug 16, 2025 · WelshPA · Raw
SQ135
BP87.5
DL162.5
Total385
- Winter Cup1
Dec 7, 2019 · WelshPA · Raw
SQ120
BP70
DL140
Total330
- Summer Cup2
Jul 13, 2019 · WelshPA · Raw
SQ110
BP70
DL137.5
Total317.5
Competed against
Lifters met at the same meets, same division first.
- Izzy HartleyEngland · 1 meet together480kg470.42 DOTS
- Eilidh NicolsonScotland · 1 meet together472.5kg459.24 DOTS
- Stacie JonesEngland · 2 meets together462.5kg473.47 DOTS
- Christina Kio-BennettWales · 2 meets together457.5kg473.95 DOTS
- Ruth GriggEngland · 1 meet together420kg510.11 DOTS
- Serena BlundellEngland · 1 meet together442.5kg481.47 DOTS
- Beth ClinkscalesScotland · 1 meet together452.5kg467.96 DOTS
- Jasmine ReesWales · 1 meet together440kg454.49 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile