Lifter profile
Au Jia Lok
2 meets from 2023 to 2024
Top 55 %
of ranked men, by best DOTS
Au Jia Lok competed in 2 powerlifting meets between 2023 and 2024, with MAP. The best total, 545 kg (raw, -105 kg), was set in January 2024 at Strength Academy Classic, 105 kg more than at the first full-power meet in February 2023. With 341.87 DOTS, Au Jia Lok ranks #439 among men in the Malaysia rankings and in the top 55% of ranked men worldwide.
200kg
Jan 20, 2024 · MAP
105kg
Jan 20, 2024 · MAP
240kg
Jan 20, 2024 · MAP
545kg
Raw · -105 kg
341.87
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 20, 2024 | Strength Academy ClassicMAP · Raw · Men's Raw Junior | 105 kg95.85 | 180190200 | 95100105 | 205220240 | 545 | 341.87 | 2 |
| Feb 25, 2023 | Strength Academy ClassicMAP · Raw · Men's Raw Sub-Junior | 93 kg86.65 | 145152.5160 | 82.587.592.5 | 175185192.5 | 440 | 290.14 | 3 |
- Strength Academy Classic2
Jan 20, 2024 · MAP · Raw
SQ200
BP105
DL240
Total545
- Strength Academy Classic3
Feb 25, 2023 · MAP · Raw
SQ160
BP87.5
DL192.5
Total440
Competed against
Lifters met at the same meets, same division first.
- Glenn Minnson KhooMalaysia · 2 meets together745kg478.16 DOTS
- Ahmad Hisham Akmal Bin Ahmad TarmiziMalaysia · 1 meet together613kg483.03 DOTS
- Chong Wai Kit Kenzo1 meet together692.5kg469.26 DOTS
- Jason Khoo Teng ShenMalaysia · 1 meet together680kg461.10 DOTS
- Zarolnizam Bin AlfiyanMalaysia · 1 meet together814kg459.56 DOTS
- Fong ZheMalaysia · 1 meet together717.5kg458.18 DOTS
- Cheah Yee HangMalaysia · 1 meet together650kg451.26 DOTS
- Andrew HowardEngland · 1 meet together665kg385.43 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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